The School of Greatness

Lewis Howes
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Apr 29, 2022 • 1h 18min

How To STOP Seeking Validation & START Defining Your Life By What Matters w/Van Lathan EP 1260

Van Lathan, a producer and media personality best known for his work at TMZ, dives deep into the journey of self-acceptance and breaking free from the need for validation. He shares his personal experiences with body image and mental health, urging listeners to align their lives with genuine beliefs rather than societal expectations. Lathan discusses transforming resentment into positive actions and the significance of internal validation. He emphasizes the importance of inner peace and the role of family influences in shaping our paths to greatness.
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Apr 27, 2022 • 1h 36min

What Fame, Money & Success Won't Get You w/Steven Bartlett EP 1259

In this insightful conversation, Steven Bartlett, the 29-year-old founder of Social Chain and host of Europe's largest podcast, unpacks the myths surrounding fame and success. He shares how childhood traumas can influence adult relationships and emphasizes the need for self-awareness and emotional maturity. Bartlett discusses the significance of healing and self-love as foundational to personal growth and intimate connections. He also explores the role of open communication in navigating family dynamics, offering a refreshing perspective on what it means to truly thrive.
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Apr 25, 2022 • 1h 20min

Terry Crews On Overcoming Toxic Toughness & Finding True Power EP 1258

Terry Crews, a versatile actor, author, and former NFL player, shares his inspiring journey from a troubled childhood to finding true power. He discusses the toxic definition of toughness he grew up with and how vulnerability is essential for true strength. Terry opens up about his experiences with anger and trauma while emphasizing the importance of humility and self-acceptance. He also highlights the transformative effects of therapy and the significance of building emotional intimacy in relationships, showcasing how personal growth leads to genuine connections.
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15 snips
Apr 22, 2022 • 1h 24min

The Biggest Lies You've Been Told About Money, Debt & Building Wealth w/ Jaspreet Singh (Minority Mindset) EP 1257

Jaspreet Singh, known as the Minority Mindset, is an attorney, investor, and CEO of Market Briefs and Market Insider. He discusses the misconceptions about money and the importance of financial education, emphasizing how traditional schooling often falls short. Singh shares his personal journey through the 2008 financial crisis, leading him to real estate investing. He outlines effective strategies for debt management and advocates for questioning the status quo to achieve financial freedom. Expect a lively conversation about wealth-building tactics and empowering financial choices!
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38 snips
Apr 20, 2022 • 1h 19min

Unlock The FULL POTENTIAL Of Your Mind w/Joe Dispenza EP 1256

Join Joe Dispenza, an international lecturer and author, as he explores the incredible potential within us all. He reveals how shifting our mindsets can help us overcome anxiety and manifest our dream lives. Joe shares insightful methods to break free from past wounds and embrace emotional regulation, emphasizing gratitude and community support. Learn the power of the mind-body connection and the importance of heart coherence in facilitating profound personal transformation. Tap into your inner growth and unlock a fulfilling future!
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112 snips
Apr 18, 2022 • 1h 35min

How Dopamine Drives Love, Creativity & Addiction w/Daniel Z. Lieberman, MD EP 1255

Dr. Daniel Z. Lieberman, a Psychiatry professor at George Washington University and co-author of "The Molecule of More," explains the dual nature of dopamine in our lives. He discusses how dopamine drives love, creativity, and even addiction, urging listeners to manage it for healthier relationships. The conversation touches on the importance of mindfulness, the transformative power of love on mental health, and how setting boundaries can enhance well-being. Lieberman emphasizes living in the moment over future fixation, drawing on personal stories and psychological insights.
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7 snips
Apr 15, 2022 • 1h 6min

How To Prepare For Financial Freedom In A Changing Economy EP 1254

In this engaging discussion, billionaire investor Ray Dalio, real estate mogul Grant Cardone, and bestselling author Gino Wickman share their insights on achieving financial freedom. They delve into the three financial extremes unique to today’s economy and reveal smart investment strategies. The trio explores the mindset shifts needed for wealth attraction and the importance of delayed gratification in financial planning. Listeners will also learn how to overcome limiting beliefs about money and the value of long-term thinking for sustained success.
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Apr 13, 2022 • 1h 8min

How To Make Vulnerability Your Greatest Strength w/Jay Glazer EP 1253

Jay Glazer, a prominent NFL insider for FOX Sports and founder of the Unbreakable Performance Center, opens up about vulnerability as a powerful strength. He shares personal stories of battling anxiety and depression, emphasizing that it's okay to not be okay. Listeners learn to embrace their unique qualities and that true connection comes from sharing struggles. Glazer highlights the importance of community support in overcoming challenges, making a compelling case for open discussions about mental health, especially in sports.
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15 snips
Apr 11, 2022 • 1h 30min

The Key Signs You're Not Healthy & How To Fix It w/Casey Means, MD EP 1252

Dr. Casey Means, Chief Medical Officer and Co-founder of Levels, is on a mission to enhance human health through metabolic awareness. They discuss the alarming rise in chronic diseases and the critical link between metabolism and overall well-being. Listeners learn about achieving metabolic flexibility, the role of dietary choices in managing blood sugar, and the impact of stress on health. Dr. Means emphasizes the importance of personalized health insights and affordable solutions, advocating for lifestyle changes that optimize health and prevent disease.
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Apr 8, 2022 • 1h 24min

How To Let Go & Love Fully In Your Relationship w/Gary John Bishop EP 1251

Gary John Bishop, a leading personal development expert and bestselling author, dives into the essentials of love and relationships. He discusses how to let go of past traumas to embrace emotional freedom in romantic connections. The conversation emphasizes authentic communication and personal responsibility as keys to nurturing long-term relationships. Bishop also shares insights on the significance of integrity and commitment, transforming challenges into opportunities for growth, and the journey of self-discovery throughout life's decades.

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