The School of Greatness Esther Perel: Use This Simple Trick to Heal & Deepen Your Relationships EP 1291
7 snips
Jul 11, 2022 
Esther Perel, a renowned psychotherapist and bestselling author, delves into the intricacies of modern relationships. She emphasizes that sexuality is just one facet of eroticism and highlights the healing power of humor and play in tough times. Perel discusses the impact of dread from uncertainty, the importance of vulnerability, and investing in one's partnership. Crafting playful narratives can strengthen connections, making emotional expression safer and fostering deeper intimacy. She also stresses the value of personal growth and seeking help on the journey of love.
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Self-Reflection in Relationships
- Reflect on your role and responsibility in a past relationship, not just your partner's.
- Ask yourself what you could have done differently and what you learned.
Relationships as Dynamics
- Relationships are dynamic interactions, not just two separate personalities.
- We behave differently with different partners; the relationship creates the dynamic.
The Importance of Eroticism
- Eroticism is essential for a vibrant relationship, encompassing playfulness, curiosity, and risk-taking.
- It involves doing new things together, pushing boundaries, and diversifying social connections.
