Brian Bogert - Flipping The Lid

The world has become accustomed to everyday products and habits that we believe are safe, yet they often harm our health and the environment. Our culture and corporations have led us to believe these ‘fatal conveniences’ are safe and essential for living well and efficiently. In this episode, Brian Bogert sits down with Darin Olien, co-host of the Emmy Award-winning #1 Netflix docu-series, Down to Earth, host of the popular podcast SuperLife with Darin Olien , and author of the New York Times best-selling books, SuperLife and Fatal Conveniences. Darin’s accomplishments include the successful development of Shakeology, which has generated over $4 billion in sales for Beachbody since 2008. He also founded Barukas™, the most nutrient-dense nut in the world. Darin shares his invaluable insights on navigating collaborative relationships, setting healthy boundaries, and his unique approach to building successful ventures from the ground up. We also explore key insights from his book, “Fatal Conveniences,” and learn how Darin’s dietary journey has shaped his perspective on health and wellness. As the episode unfolds, Darin offers practical advice on overcoming shame and ensuring everyone has access to fresh and nutritious food. He concludes by sharing some exciting projects he’s currently working on. During this episode, you will learn about: [01:54] Who is Darin Olien? [04:59] Navigating collaborative relationships [08:59] Setting boundaries in relationships [15:33] Darin’s approach to building things from nothing [22:16] The concept of ‘Fatal Conveniences’ [40:04] Darin’s diet growing up [47:48] What to do when you become aware of your shame [53:59] Ensuring access to fresh food for all [57:47] What’s lighting up Darin right now? [01:00:53] Darin’s struggles [01:02:53] Darin’s closing remark Key Takeaways:   • A team reflects where you are going. ~Darin Olien [03:59] • Form an idea or vision, get clear on it, and then invite others to join and align with it. ~Darin Olien [05:52] • Fatal conveniences are the toxic products we routinely use, and the unhealthy things we do that our culture and corporations have made us believe are safe and necessary for living well and efficiently. ~Darin Olien [22:16] • Some of the best medicine as a leader is helping people understand what they want from you and then letting them go. ~Jeff Patterson [47:23]• 99% of the trash from your past isn’t their fault; it just becomes your responsibility once you become aware of it. ~Brian Bogert [51:10] • In today’s world, access to fresh food should be a basic right, not a privilege. ~Darin Olien [53:59]• We can eliminate plastic from the Earth without it becoming toxic to our planet. ~Darin Olien [59:31] People Mentioned and Other Resources: 1. Fatal Conveniences: https://superlife.com/fatal-conveniences-book/ 2. SuperLife: https://superlife.com/superlife/ Keep In Touch with Darin Olien: Website: https://superlife.com/ Podcast: https://superlife.com/podcasts/ Instagram: https://www.instagram.com/darinolien/ Facebook: https://www.facebook.com/DarinOlienOfficial YouTube: https://www.youtube.com/@DarinOlienOfficial — Follow Brian Bogert… Website: https://brianbogert.com/ Podcast: https://www.flippingthelid.com/ YouTube: https://www.youtube.com/@BogertBrian Instagram:  https://www.instagram.com/bogertbrian/ LinkedIn: https://www.linkedin.com/company/the-brian-bogert-companies/ Listen to Flipping the Lid anywhere podcasts are available! Spotify: https://open.spotify.com/show/7zfkjk3mIMY4i6JWQR7aFz Apple: https://podcasts.apple.com/us/podcast/brian-bogert-flipping-the-lid/id1676524898

Our identity can limit our potential, as it shapes how we approach challenges and define our goals. By shifting our identity, we can break free from these limitations and unlock new possibilities, paving the way for greater success and growth. Today, we are joined by Anthony Trucks, a former NFL player turned transformational identity shift coach, former American Ninja Warrior, motivational speaker, host of the Aww Shift podcast, author of the book Identity Shift, and founder of Identity Shift Coaching. Anthony Trucks is known for his transformative work in identity shifts and dark work. In this conversation, he reveals how he transforms lives by guiding others through identity shifts and the powerful concept of “dark work.” He shares personal stories from his childhood and how those experiences shaped his path. Anthony also reflects on his journey into sports and how he navigated the most challenging moment in his marriage. Additionally, he discusses how repetition and consistency have been key to his success. Let’s tap into some of his wisdom. This is a freshly edited re-release of an episode we dropped last year. Enjoy! During this episode, you will learn about: [00:58] Who is Anthony Trucks [03:40] Anthony’s childhood [06:53] The dynamic between perspective and emotions [10:39] When and why did Anthony get into sports? [14:15] The season of Dad [18:25] How Anthony navigated the toughest moment in marriage [23:40] Why Anthony prefers to keep his identity private at home [26:54] The importance of reps in Anthony’s life [32:28] Honey phobia [37:38] Transforming lives through Identity Shifts & “Dark Work” [46:02] Anthony’s closing thoughts Key Takeaways:   • “When you change your perspective, the experience changes.” ~Anthony Trucks [08:31] • “A lack of acceptance causes a ton of pain for humans.” ~Anthony Trucks [12:13] • A lot of success comes with a lot of responsibility. ~Anthony Trucks [30:15] • Just because you can carry it doesn’t mean it’s not heavy. ~Brian Bogert [31:31] • “If you’re constantly putting out fires in your life and business, there is a good chance you are the arsonist.” ~Alex Charfen [31:53] • “One of the shortest ways to get where you want is to find someone who’s been there before you and learn from them.” ~Brian Bogert [37:16] • “The best way to develop a skill set is to be in the motion of doing it.” ~Anthony Trucks [38:06] • “Your identity is who you are when you aren’t thinking about who you are.” ~Anthony Trucks [39:11] • “If you want more, you have to become more.” ~Anthony Trucks [39:19] • Dark work is the work done in the dark that lets you shine in the light. ~Anthony Trucks [40:36] • “People are celebrated in public for what they’ve practiced in private for years.” ~Brian Bogert [43:34] • “The more you do in the dark, the less you’ll have to face in the light.” ~Anthony Trucks [46:41] People Mentioned and Other Resources: 1. Tony Robbins 2. The Rock 3. Ed Mylett  4. Infinite: https://www.imdb.com/title/tt6654210/ Keep In Touch with Anthony Trucks: Website: https://www.anthonytrucks.com/ Twitter: https://x.com/AnthonyTrucks Instagram: https://www.instagram.com/anthonytrucks/ Facebook: https://web.facebook.com/AnthonyTrucks/ YouTube: https://www.youtube.com/user/AnthonyTrucks — Follow Brian Bogert… Website: https://brianbogert.com/ Podcast: https://www.flippingthelid.com/ YouTube: https://www.youtube.com/@BogertBrian Instagram:  https://www.instagram.com/bogertbrian/ LinkedIn: https://www.linkedin.com/company/the-brian-bogert-companies/ Listen to Flipping the Lid anywhere podcasts are available! Spotify: https://open.spotify.com/show/7zfkjk3mIMY4i6JWQR7aFz Apple: https://podcasts.apple.com/us/podcast/brian-bogert-flipping-the-lid/id1676524898

In this casual chat, Brian and Ashley Bogert share a lighthearted conversation, discussing everything from parenting their kids to the classic film Beetlejuice and Ashley’s love for Alexa. Brian and Ashley reflect on the recent feedback they’ve received on their social media platform and discuss some effective ways of giving feedback online. Moreover, they discuss the impact of criticism on their posts and how their reactions to similar feedback could have differed a decade ago. They also delve into Dr. David Hawkins’ emotional frequency scale and share their insights on The Walking Dead. This episode offers an authentic, unfiltered glimpse into their lives and perspectives. Don’t miss out on this refreshing conversation! During this episode, you will learn about: [00:46] Parenting their kids [03:54] Beetlejuice  [06:36] What makes Brian unique? [10:31] Ashley’s love for Alexa [17:49] Recent feedback on their social media [28:17] Effective ways of giving feedback online [41:04] The impact of the criticism [49:00] How would Brian have reacted to the same criticism 10 years ago? [54:11] Dr. David Hawkins’ emotional frequency scale [58:06] The Walking Dead (franchise) [01:08:34] How to share fun ideas Key Takeaways:   • Not needing to justify, protect, or defend yourself doesn’t mean you’re incapable or unwilling to do so when the moment arises. ~Brian Bogert [17:20] • Thought leaders refine ideas through their unique perspectives, making them more accessible to others. ~Brian Bogert [23:11] • If you don’t have something positive to say on social media, avoid criticizing others. ~Ashley Bogert [28:18] • Feedback is permission-based. [29:20] • “We don’t know what’s real until we are right in front of it.” ~Brian Bogert [39:51] • “You know you’re creating waves when you start getting haters.” ~Brian Bogert [40:56]   People Mentioned and Other Resources: 1. Beetlejuice  2. Steve Sims 3. Dr. David Hawkins  4. The Walking Dead (franchise) 5. Fun With Flags | The Big Bang Theory — Follow Brian Bogert… Website: https://brianbogert.com/ Podcast: https://www.flippingthelid.com/ YouTube: https://www.youtube.com/@BogertBrian Instagram:  https://www.instagram.com/bogertbrian/ LinkedIn: https://www.linkedin.com/company/the-brian-bogert-companies/ Listen to Flipping the Lid anywhere podcasts are available! Spotify: https://open.spotify.com/show/7zfkjk3mIMY4i6JWQR7aFz Apple: https://podcasts.apple.com/us/podcast/brian-bogert-flipping-the-lid/id1676524898

Sometimes, we encounter moments in life that shape who we are and ignite our creative potential. Tamara Thompson is a perfect example of this, as her journey showcases how transformative experiences can fuel creativity and personal growth. In this episode, Tamara Thompson, the founder of Broadcast Your Authority, opens up about her personal journey. She shares powerful insights from her childhood, her struggles with sexuality and alcoholism, and the transformative lessons she learned after having a car accident. As the episode unfolds, Tamara shares the origins of her advocacy for others and the inspiration behind starting her production company. We also dive into her evolution as a community builder, her approach to teaching storytelling and podcasting, and much more.   During this episode, you will learn about: [01:28] Who is Tamara Thompson [03:38] Tamara’s childhood and sexuality [09:40] Her family’s reaction to her coming out as gay [13:47] Tamara’s struggle with alcoholism [22:37] The miracles that happened in her life [32:21] Key lessons from her accident [36:02] The origin of her advocacy for others [45:35] What inspired her to start her production company? [55:49] Her creative outlet today [58:13] Tamara’s favorite movies [01:02:22] Her journey as a community builder [01:08:53] The significance of numbers 4 and 2 [01:21:51] How she teaches storytelling and podcasting [01:27:17] Tamara’s greatest challenge [01:47:57] Final words Key Takeaways:   • We all go through life-changing events that require us to heal not only our bodies but also our minds and mental well-being. ~Tamara Thompson [33:21] • “Until we learn to advocate for ourselves, it’s difficult to advocate for others.” ~Brian Bogert [41:47] • People respect you more when you set boundaries. ~Tamara Thompson [43:31] • The most connected people are those who connect others. ~Brian Bogert [01:45:22] People Mentioned and Other Resources: 1. Marcus Lemonis 2. The Profit (TV series) 3. Shark Tank 4. The Family Man 5. A Walk to Remember 6. Sweet November Keep In Touch with Tamara Thompson: Website: https://broadcastyourauthority.com/ Podcast: https://broadcastyourauthority.com/podcast/ YouTube: https://www.youtube.com/@broadcastyourauthority LinkedIn: https://www.linkedin.com/in/tamarathompson-serioustakepro/ — Follow Brian Bogert… Website: https://brianbogert.com/ Podcast: https://www.flippingthelid.com/ YouTube: https://www.youtube.com/@BogertBrian Instagram:  https://www.instagram.com/bogertbrian/ LinkedIn: https://www.linkedin.com/company/the-brian-bogert-companies/ Listen to Flipping the Lid anywhere podcasts are available! Spotify: https://open.spotify.com/show/7zfkjk3mIMY4i6JWQR7aFz Apple: https://podcasts.apple.com/us/podcast/brian-bogert-flipping-the-lid/id1676524898

Certain events or experiences in our lives can leave a lasting impact, often resurfacing years later and influencing us unconsciously. These hidden influences can shape our mindset and behavior patterns. Recognizing them can lead to greater self-awareness and personal growth. Joining us today is Jean-François Lappas, a Certified Coach & Co-Founder of Wabya. He shares the experiences that shaped his life and how he realized the path he was on wasn’t serving his best interests. This awareness led him to make a transformative shift, realigning his life with his true goals and values. In the conversation, Jean-François also opens up about his relationship with addiction and how he is now dedicated to providing accessible and affordable coaching, empowering individuals to break free from their challenges and live the lives they want.   During this episode, you will learn about: [01:28] Meet our guest; Jean-François Lappas [03:39] Jean-François's core values [05:28] The backstory of Jean-François Lappas [09:34] Jean-François’s childhood and its impact [18:42] His take on reality TV [23:02] What drives his interest in horror films? [34:01] Jean-François’s relationship with addiction [50:20] Brian’s experience with smoking weed [59:50] About Wabya •Website: https://wabya.com/ [60:35] Jean-François' closing thoughts Key Takeaways:   • “Without light, there is no dark.” ~Brian Bogert [13:20] • Overcoming addiction can significantly enhance your sleeping patterns. ~Jean-François Lappas [40:29] • “The journey is the destination.” ~Jean-François Lappas [45:56] • “Coaching puts you in the driver’s seat of your own life.” ~Jean-François Lappas [60:02] • Your only purpose is to be yourself. There has never been, there isn’t, and there will never be anyone like you. ~Jean-François Lappas [60:37] People Mentioned and Other Resources: 1. Love on the Spectrum  Keep In Touch with Jean-François Lappas: Website: https://wabya.com/ Instagram: https://www.instagram.com/wearebecauseyouare/ YouTube: https://www.youtube.com/@wearebecauseyouare LinkedIn: https://www.linkedin.com/company/wabya/ LinkedIn (Personal): https://www.linkedin.com/in/jflappas/ — Follow Brian Bogert… Website: https://brianbogert.com/ Podcast: https://www.flippingthelid.com/ YouTube: https://www.youtube.com/@BogertBrian Instagram:  https://www.instagram.com/bogertbrian/ LinkedIn: https://www.linkedin.com/company/the-brian-bogert-companies/ Listen to Flipping the Lid anywhere podcasts are available! Spotify: https://open.spotify.com/show/7zfkjk3mIMY4i6JWQR7aFz Apple: https://podcasts.apple.com/us/podcast/brian-bogert-flipping-the-lid/id1676524898

The future of healing is rapidly evolving, driven by advancements in regenerative medicine and cutting-edge technologies. In this episode, we’re joined by Danielle Fette, a leading thought leader in medical technology and regenerative medicine. Danielle is the Co-Founder and Director of Marketing at FetTech, a company dedicated to developing products that revolutionize medicine and enhance healing. In the episode, she shares her inspiring journey with dyslexia and how it shaped her resilience and creativity. Despite the challenges dyslexia presented, Danielle found innovative ways to navigate life, ultimately leading her to co-found FetTech, a company focused on regenerative medicine. She takes us through the groundbreaking work FetTech is doing with its Multi-Tissue Platform (MTP), a regenerative medicine technology designed to accelerate the body’s healing processes. Additionally, she delves into the fascinating concept of how our bodies communicate, highlighting how understanding this communication is crucial in preventing the need for medication or surgery. During this episode, you will learn about: 01:14] A short bio of our guest, Danielle Fette [03:27] Danielle’s connection to medicine and helping others [08:28] How Danielle discovered she was dyslexic [11:39] Danielle’s journey with dyslexia [17:18] Her experience with emotional safety in the corporate world [20:00] How she fosters emotional safety within her company [22:00] How she met her husband and their partnership [33:17] The focus of their products [42:19] FetTech’s Multi-Tissue Platform (MTP) [53:33] Client case study [56:45] What’s the future of skin scar treatment? [01:00:12] Abstract creativity and dyslexia [01:02:56] Danielle’s biggest challenge [01:08:38] Can our bodies heal naturally? [01:10:51] How our bodies communicate [01:14:58] Learn more about the products Website: https://www.fettech.com/ Key Takeaways:   • “We can all become more self-aware and improve.” ~Danielle Fette [14:06] • Success is joy, freedom, and fulfillment. ~Brian Bogert [15:07] • To get the best out of your employees and company, leaders must foster an environment of emotional safety. ~Brian Bogert [15:39] • Disease occurs when your body is not working properly. ~Danielle Fette [34:47] • If you can’t eat it, don’t apply it to your skin. ~Danielle Fette [38:52] • True regenerative medicine uses your body’s natural biology to repair injuries. ~Danielle Fette [42:56] • Doctors don’t have all the answers because they only know what they were taught, and they are only taught what they are legally allowed to learn. ~Danielle Fette [58:35] • Our bodies are constantly trying to communicate with us when something isn’t right. It’s important to listen to these signals before it’s too late and we have to take medication or go for surgery. ~Danielle Fette [01:11:45] People Mentioned and Other Resources: 1. Anthony Atala Keep In Touch with Danielle Fette: Websites: • FetTech: https://www.fettech.com/ • VyraMed: https://www.vyramed.com/ • StemSys: https://www.stemsysbio.com/ • ReyaGel: https://www.reyagel.com/ — Follow Brian Bogert… Website: https://brianbogert.com/ Podcast: https://www.flippingthelid.com/ YouTube: https://www.youtube.com/@BogertBrian Instagram:  https://www.instagram.com/bogertbrian/ LinkedIn: https://www.linkedin.com/company/the-brian-bogert-companies/   Listen to Flipping the Lid anywhere podcasts are available! Spotify: https://open.spotify.com/show/7zfkjk3mIMY4i6JWQR7aFz Apple: https://podcasts.apple.com/us/podcast/brian-bogert-flipping-the-lid/id1676524898

Many people hold misconceptions about hypnotherapy, often viewing it as a form of mind control that compromises their autonomy. However, hypnotherapy doesn’t take control over you; it empowers you to regain control by tapping into the subconscious mind to promote healing and personal growth. Welcome to this inspiring episode featuring Craig Meriwether, a Certified Clinical Hypnotherapist, Medical Hypnosis Specialist, Neuro-Linguistic Programming (NLP) Specialist, and Founder of Arizona Integrative Hypnotherapy. Craig helps people eliminate negative emotions and limiting beliefs that may keep them from reaching their full potential. Craig sheds light on common misconceptions about hypnosis and explores the science behind hypnotherapy. He discusses the crucial role of intention in the process and how different settings, such as in-person and Zoom sessions, can impact the effectiveness of hypnotherapy. He also explores how hypnotherapy can heal toxic masculinity and shares how he integrates these tools into his marriage and fatherhood. Finally, he introduces his Ace Any Test Program, an online course designed to help individuals overcome test anxiety. During this episode, you will learn about: [01:12] Get to know our guest; Craig Meriwether [08:11] Hypnotherapy  [11:43] How to alleviate shame associated with depression and anxiety [26:40] The science behind hypnotherapy [41:57] The role of intention in hypnotherapy [45:43] How many hypnosis sessions are recommended? [50:56] The greatest misconceptions about hypnosis [59:20] The process of hypnotherapy [01:04:32] In-Person vs. Zoom Hypnotherapy [01:09:27] Healing toxic masculinity with hypnotherapy [01:19:15] The hypnotic voice [01:30:50] The darkness and pain Craig wanted to remove when he began hypnotherapy [01:38:05] Marriage And Fatherhood [01:55:13] Learn more about therapeutic hypnosis [01:56:58]  Ace Any Test Program: https://aceanytest.com/  [02:02:25] Craig’s final remarks Key Takeaways:   • Therapeutic hypnosis doesn’t take control over you. It gives you back control. ~Craig Meriwether [04:49] • What is strongest in your mind is what you do repeatedly. ~Craig Meriwether [05:55] • 95% of the mind is unconscious, while 5% is conscious. ~Craig Meriwether [14:19] • The main task of your unconscious mind is to ensure your safety, protection, and survival. ~Craig Meriwether [30:33] • Hypnosis is a non-deceptive placebo. ~Irving Kirsch [51:09] • Zoom hypnotherapy sessions can be more effective than in-person sessions, as being in your home enhances feelings of safety and relaxation. ~Craig Meriwether [01:04:50] • Exercise cures chronic depression. ~Craig Meriwether [01:30:01] • “We are wired to feel the full spectrum of emotions.” ~Craig Meriwether [01:52:07] • We all fall; failure comes when we don’t get back up. [02:02:32] People Mentioned and Other Resources: 1. Sesame Street 2. Mr. Snuffleupagus 3. Sigmund Freud 4. David Spiegel 5. Irving Kirsch 6. Tony Robbins 7. Dalai Lama 8. Bruce Lee Keep In Touch with Craig Meriwether: Website: https://arizonaintegrativehypnotherapy.com/ Facebook: https://www.facebook.com/AceAnyTest Instagram: https://www.instagram.com/ace_any_test/ YouTube: https://www.youtube.com/@aceanytest LinkedIn: https://www.linkedin.com/in/craig-meriwether-44286718b/ —Follow Brian Bogert… Website: https://brianbogert.com/ Podcast: https://www.flippingthelid.com/ YouTube: https://www.youtube.com/@BogertBrian Instagram:  https://www.instagram.com/bogertbrian/ LinkedIn: https://www.linkedin.com/company/the-brian-bogert-companies/   Listen to Flipping the Lid anywhere podcasts are available! Spotify: https://open.spotify.com/show/7zfkjk3mIMY4i6JWQR7aFz Apple: https://podcasts.apple.com/us/podcast/brian-bogert-flipping-the-lid/id1676524898

Building connections is essential for personal and professional growth, as they create opportunities for collaboration, support, and shared learning. In this incredible episode, Brian Bogert sits down with David Homan, a ‘Connector of Connectors,’ who loves helping people take action, build bonds, find purpose, and create long-lasting relationships. David shares his journey from childhood to becoming a ‘Connector of Connectors. He opens up about the deep connections he has cultivated with himself and others, sharing valuable lessons on how to connect deeply with others, regardless of their net worth. David’s passion for music shines through as he shares his experience creating music on the piano. Moreover, he discusses his exciting film project centered around a composer struggling with Alzheimer’s. Finally, as a father, he offers valuable insights drawn from his parenting journey. Let’s tap into some of his wisdom. During this episode, you will learn about: [00:54] David Homan [04:01] David’s childhood backstory [10:57] The first time he felt insignificant in a room [18:52] How he started building deep connections with himself and others [25:27] How to connect deeply with others, regardless of their net worth [31:04] Insights into David’s relationship with his mom [36:50] David Homan’s music and his film project [44:53] His experience creating music on the piano [47:25] Insights David has gained as a father [51:34] What inspired David’s film about a composer’s struggle with Alzheimer’s [59:27] What David needs most [01:06:46] David’s closing remark Key Takeaways:   • We live only within that perspective of ourselves. ~David Homan [06:33] • Everything you do to mask yourself in greatness and power is meant to disguise the fact that you are still trying to justify yourself inside. ~David Homan [21:46] • “Your kids pay attention to you every moment, not just the moments you think you are parenting.” ~David Homan [48:14] • There’s no reason not to be unapologetically active as a parent, regardless of societal judgments about prioritizing your kids above all else. ~David Homan [49:46] • “Relationships happen at the speed of trust.” ~David Homan [01:06:46] • “Vulnerability is what breeds and fosters trust.” ~Brian Bogert [01:07:14 Keep In Touch with David Homan: LinkedIn: https://www.linkedin.com/in/davidrhoman/@david.homan Website: https://orchestratedconnecting.com/ — Follow Brian Bogert… Website: https://brianbogert.com/ Podcast: https://www.flippingthelid.com/ YouTube: https://www.youtube.com/@BogertBrian Instagram:  https://www.instagram.com/bogertbrian/ LinkedIn: https://www.linkedin.com/company/the-brian-bogert-companies/   Listen to Flipping the Lid anywhere podcasts are available! Spotify: https://open.spotify.com/show/7zfkjk3mIMY4i6JWQR7aFz Apple: https://podcasts.apple.com/us/podcast/brian-bogert-flipping-the-lid/id1676524898

Many people struggle with the bondage of various addictions, which trap them in destructive patterns and behaviors that seem impossible to escape. However, in this episode, Logan Hufford stands as a powerful testament that, regardless of the depth of your struggles with addiction, there is always hope. Logan opens up about his struggle with sexual addiction, sharing his backstory and the red flags he overlooked along the way. He shares candid examples of how he manipulated those around him, recounting his first physical affair and the circumstances that led him to hire a prostitute. Logan shares the pivotal moment he confessed his addiction to his wife, exploring the reasons why she chose to stay with him despite the pain it caused. Together, they embarked on a transformative recovery journey, and today, they are committed to supporting others facing similar challenges. During this episode, you will learn about: [02:05] Who is Logan Hufford? [08:37] The backstory of Logan’s life with sexual addiction [19:19] Insights into the red flags he ignored [24:32] How he consciously and unconsciously manipulated others [30:38] The first time he engaged in a physical affair  [36:47] What led him to shift from having an affair to hiring a prostitute [41:19] Logan’s admission of sexual addiction to his wife [44:02] Why his wife chose to stay with him even after his confession [52:48] The recovery journey of Logan and his wife [01:01:35] The greatest gift God gave him through recovery [01:07:47] How Logan and his wife support others and its benefits  [01:10:58] Logan’s collection of short horror stories [01:16:20] Connect and learn more from Logan Hufford  • Instagram: https://www.instagram.com/no.longer.in.bondage/ [01:18:01] Final words  Key Takeaways:   • The reason individuals are often drawn to darker, riskier, and more depraved behaviors is because of the psychological thrill and heightened emotional rewards they offer. ~Logan Hufford [39:46] • Changing our patterns and behaviors isn’t something we decide to do in a single moment; it’s a conscious choice that develops into a consistent lived experience. ~Brian Bogert [52:11] • “It’s really difficult to walk someone down a path that you’ve never walked yourself.” ~Brian Bogert [57:56] • “The worst monsters are humans.” ~Logan Hufford [01:15:27] • No matter the level of your struggles with addiction, there is always hope. ~Logan Hufford  [01:18:01]  People Mentioned and Other Resources: 1. Good Pictures Bad Pictures: https://bit.ly/3NGPjAA Keep In Touch with Logan Hufford: Instagram: https://www.instagram.com/no.longer.in.bondage/ —  Follow Brian Bogert… Website: https://brianbogert.com/ Podcast: https://www.flippingthelid.com/ YouTube: https://www.youtube.com/@BogertBrian Instagram:  https://www.instagram.com/bogertbrian/ LinkedIn: https://www.linkedin.com/company/the-brian-bogert-companies/   Listen to Flipping the Lid anywhere podcasts are available! Spotify: https://open.spotify.com/show/7zfkjk3mIMY4i6JWQR7aFz Apple: https://podcasts.apple.com/us/podcast/brian-bogert-flipping-the-lid/id1676524898

Effective decision-making is essential for personal growth and living the life we truly want. By making decisions, we initiate transformative change that paves the way for new opportunities and experiences. In this episode, Brian Bogert interviews Rachel Marie Martin, a speaker, podcaster, entrepreneur, and author. Rachel explores her identity as a “decider” and its profound significance in her life. She opens up about the patterns that made her doubt her decision-making abilities and the pivotal moment when she recognized her victimhood in marriage. She discusses the motivations behind her books, The Brave Art of Motherhood and Mom Enough, which aim to empower mothers to reclaim their identities and navigate the complexities of motherhood. Additionally, she highlights her congruency in discovering her voice, showcasing how this journey has transformed her outlook on life and motherhood. Rachel believes that finding our voice starts with wondering, as curiosity opens the door to self-discovery. Lastly, Rachel introduces her new book, Get Your Spark Back, as a resource for anyone looking to reignite their passion and purpose. During this episode, you will learn about: [01:07] Meet our guest; Rachel Marie Martin [02:42] Rachel’s identity as a decider and its significance [04:06] Patterns that caused her to doubt her decision-making [10:28] The pivotal moment when Rachel recognized her victimhood in marriage [16:37] Why she wrote The Brave Art of Motherhood and Mom Enough [20:12] Rachel’s page, Finding Joy: https://www.facebook.com/findingjoyblog  [24:20] What is human experience? [25:04] How to improve our human experience  [27:12] Rachel’s challenge with limited time  [33:10] Her congruency in discovering her voice [36:36] The opportunity for people to find their voice [46:52] Rachel’s love for playing disc golf [49:54] How do her kids perceive her? [51:13] Her new book, Get Your Spark Back: https://bit.ly/3YeK9Rt [53:37] What’s her Spark? [55:31] Rachel’s parting words Key Takeaways:   • “When you make a decision, things actually change.” ~Rachel Marie Martin [04:59] • We acquire pain in our lives, and for every layer of pain we acquire, we create an associated layer of armor. Returning to the core of who we are involves healing these layers of pain and shedding the layers of armor. ~Brian Bogert [08:05] • “Not choosing is still a choice.” ~Brian Bogert [14:36] • The greatest skill set for group leaders is being objective, non-judgmental, and creating emotionally safe spaces. ~Brian Bogert [23:14]  • “We are spiritual beings having a human experience.” [24:11] • The greater the level of congruence we have with who we are intended to be and who we are becoming, the more we allow ourselves to compress and manipulate time. [28:42] • Wondering allows us to find our voice. ~Rachel Marie Martin [37:02] • “There is no final destination, just a constant evolution of self.” ~Brian Bogert [38:26] • “As soon as judgment kicks in, growth and opportunity go out the window.” ~Brian Bogert  [46:34] • “You are more than enough and worthy of living with your spark fully alive.” ~Rachel Marie Martin [55:32] People Mentioned and Other Resources: 1. The Brave Art of Motherhood: https://bit.ly/4hdOxIP 2. Mom Enough: https://bit.ly/48eb0BA 3. Get Your Spark Back: https://bit.ly/3YeK9Rt Keep In Touch with Rachel Marie Martin: Instagram: https://www.instagram.com/finding_joy Facebook: https://www.facebook.com/findingjoyblog LinkedIn: https://www.linkedin.com/in/rachelmariemartin/ — Follow Brian Bogert… Website: https://brianbogert.com/ Podcast: https://www.flippingthelid.com/ YouTube: https://www.youtube.com/@BogertBrian Instagram:  https://www.instagram.com/bogertbrian/ LinkedIn: https://www.linkedin.com/company/the-brian-bogert-companies/   Listen to Flipping the Lid anywhere podcasts are available!