

How To Overcome Limitations w/ Navy Seal, William Branum (E114)
When William Branum was growing up, he struggled with the belief that he wasn’t smart or good enough. He also believed he was poor and lacked the potential to achieve anything remarkable. However, William overcame these limiting beliefs and eventually became an elite Navy SEAL, a true testament to the power of self-transformation.
William’s story proves that you don’t need to be naturally talented or exceptionally intelligent to achieve greatness. With clarity and conviction about what you want, you can become the best version of yourself and accomplish extraordinary things. However, the journey requires recognizing that failures are trophies and that true greatness often emerges from overcoming them.
In this episode, William Branum shares his unique perspective on failure and opens up about his powerful journey from childhood struggles to becoming a Navy SEAL. He also discusses his transition from military to civilian life and takes us through the origin of Naked Warrior Recovery.
Timestamps:
[02:50] Who is William Branum?
[03:29] Failure
[09:40] Childhood story
[12:28] Becoming a Navy SEAL
[18:22] Goal setting
[21:50] Navy SEAL training
[26:41] Challenging moments
[38:27] Getting NAKED
[41:23] The Transition
[45:05] Masculinity
[52:25] Origin of Naked Warrior Recovery
[57:40] Plant-based medicine
[01:04:40] ‘Good enough’
[01:07:41] Gratitude
[01:20:59] Final words
Key Takeaways:
• “If you’re not failing at anything you’re doing, you’re not trying hard enough.” ~William Branum [03:19]
• “When we protect ourselves, we disconnect ourselves.” ~Brian Bogert [17:42]
• Play to win, not just to avoid losing. ~Brian Bogert [35:11]
• We all have two egos: one that is helpful and drives us forward, and one that is self-destructive. ~William Branum [38:49]
• “The deeper the relationship goes, the harder it will be.” ~William Branum [44:07]
• Plant-based medicine helps in addressing emotional issues. ~William Branum [59:36]
• “The rearview mirror of your car is small, and your windshield is large...” ~William Branum [01:21:20]
Keep In Touch with William Branum:
Website: https://nakedwarriorrecovery.com/
Instagram: https://www.instagram.com/william.r.branum/
LinkedIn: https://www.linkedin.com/in/williambranum/
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Follow Brian Bogert…
Website: https://brianbogert.com/
Podcast: https://www.flippingthelid.com/
YouTube: https://www.youtube.com/@BogertBrian
Instagram: https://www.instagram.com/bogertbrian/
LinkedIn: https://www.linkedin.com/company/the-brian-bogert-companies/
Listen to Flipping the Lid anywhere podcasts are available!
Spotify: https://open.spotify.com/show/7zfkjk3mIMY4i6JWQR7aFz
Apple: https://podcasts.apple.com/us/podcast/brian-bogert-flipping-the-lid/id1676524898