Brian Bogert - Flipping The Lid

Flipping the Lid is a podcast where we take the world's greatest entrepreneurs, business men & women, and leaders in the top of their industry and completely flip their lid to scan their can to unpack their treasures within. Brian wraps his guests with love, authenticity, challenge, and will always showcase the guest in their most authentic burning light. We are on a mission to impact over 1 Billion lives as quickly as possible and when we bring the highest level performers together to flip their lids on the success and adversity of their own story.

Latest episodes

Dec 5, 2024 • 1h 2min

The Power of Self-Awareness and Transformative Coaching w/ Jean-François Lappas (E91)

Nov 28, 2024 • 1h 19min

From Victimhood to Empowerment in Marriage and Motherhood w/ Rachel Marie Martin (E86)

Effective decision-making is essential for personal growth and living the life we truly want. By making decisions, we initiate transformative change that paves the way for new opportunities and experiences. In this episode, Brian Bogert interviews Rachel Marie Martin, a speaker, podcaster, entrepreneur, and author. Rachel explores her identity as a “decider” and its profound significance in her life. She opens up about the patterns that made her doubt her decision-making abilities and the pivotal moment when she recognized her victimhood in marriage. She discusses the motivations behind her books, The Brave Art of Motherhood and Mom Enough, which aim to empower mothers to reclaim their identities and navigate the complexities of motherhood. Additionally, she highlights her congruency in discovering her voice, showcasing how this journey has transformed her outlook on life and motherhood. Rachel believes that finding our voice starts with wondering, as curiosity opens the door to self-discovery. Lastly, Rachel introduces her new book, Get Your Spark Back, as a resource for anyone looking to reignite their passion and purpose. During this episode, you will learn about: [01:07] Meet our guest; Rachel Marie Martin [02:42] Rachel’s identity as a decider and its significance [04:06] Patterns that caused her to doubt her decision-making [10:28] The pivotal moment when Rachel recognized her victimhood in marriage [16:37] Why she wrote The Brave Art of Motherhood and Mom Enough [20:12] Rachel’s page, Finding Joy: https://www.facebook.com/findingjoyblog [24:20] What is human experience? [25:04] How to improve our human experience [27:12] Rachel’s challenge with limited time [33:10] Her congruency in discovering her voice [36:36] The opportunity for people to find their voice [46:52] Rachel’s love for playing disc golf [49:54] How do her kids perceive her? [51:13] Her new book, Get Your Spark Back: https://bit.ly/3YeK9Rt [53:37] What’s her Spark? [55:31] Rachel’s parting words Key Takeaways: • “When you make a decision, things actually change.” ~Rachel Marie Martin [04:59] • We acquire pain in our lives, and for every layer of pain we acquire, we create an associated layer of armor. Returning to the core of who we are involves healing these layers of pain and shedding the layers of armor. ~Brian Bogert [08:05] • “Not choosing is still a choice.” ~Brian Bogert [14:36] • The greatest skill set for group leaders is being objective, non-judgmental, and creating emotionally safe spaces. ~Brian Bogert [23:14] • “We are spiritual beings having a human experience.” [24:11] • The greater the level of congruence we have with who we are intended to be and who we are becoming, the more we allow ourselves to compress and manipulate time. [28:42] • Wondering allows us to find our voice. ~Rachel Marie Martin [37:02] • “There is no final destination, just a constant evolution of self.” ~Brian Bogert [38:26] • “As soon as judgment kicks in, growth and opportunity go out the window.” ~Brian Bogert [46:34] • “You are more than enough and worthy of living with your spark fully alive.” ~Rachel Marie Martin [55:32] People Mentioned and Other Resources: 1. The Brave Art of Motherhood: https://bit.ly/4hdOxIP 2. Mom Enough: https://bit.ly/48eb0BA 3. Get Your Spark Back: https://bit.ly/3YeK9Rt Keep In Touch with Rachel Marie Martin: Instagram: https://www.instagram.com/finding_joy Facebook: https://www.facebook.com/findingjoyblog LinkedIn: https://www.linkedin.com/in/rachelmariemartin/ — Follow Brian Bogert… Website: https://brianbogert.com/ Podcast: https://www.flippingthelid.com/ YouTube: https://www.youtube.com/@BogertBrian Instagram: https://www.instagram.com/bogertbrian/ LinkedIn: https://www.linkedin.com/company/the-brian-bogert-companies/ Listen to Flipping the Lid anywhere podcasts are available!

Oct 24, 2024 • 56min

Married Entrepreneurs Share Their Journey to Building a Successful Wellness Business w/ Patrick and Meagan Ryan (E85)

Maintaining good health and wellness is essential for unlocking a vibrant and fulfilling life. Unfortunately, the mainstream fitness industry is often more focused on creating recurring customers than on genuinely helping people achieve their goals. Today, we sit down with Patrick and Meagan Ryan, co-owners of Aware Fitness Coaching. Together, they bring a unique perspective to the fitness industry, drawing from their personal experiences in bodybuilding and nutrition. In this episode, Patrick and Meagan share their journey from meeting each other to becoming a dynamic duo in the world of bodybuilding, fitness, and nutrition. They also discuss the challenges in the health and fitness space, including the issue of toxic self-judgment that affects both men and women. Meagan and Patrick emphasize the importance of communication in their partnership and how it has played a vital role in their success. Additionally, they share how they create a safe environment for their clients and address the prevalence of misleading health and fitness content on social media. During this episode, you will learn about: [01:10] Introducing today’s guests: Meagan and Patrick Ryan [07:14] How Meagan and Patrick met [09:32] Did they ever envision a future combining their personal and business lives? [11:27] When did they recognize their alignment in nutrition and fitness? [14:00] What inspired them to pursue bodybuilding and fitness? [18:46] Key challenges in the health and fitness space [21:53] Their collaboration to start Aware Fitness and nutrition [27:47] Toxic self-judgment in health and fitness: Men vs. Women [30:07] Transformative lessons Ashley has gained from Meagan & Patrick [38:54] How Meagan & Patrick have managed to accomplish so much together [43:59] How they create a safe environment for their clients [50:29] Misleading health and fitness content on social media [54:41] Final words Key Takeaways: • Exercise is effective for managing your emotions. ~Patrick Ryan [15:11] • The mainstream fitness business model was not built to help people achieve their goals; it was designed to make people recurring customers. ~Patrick Ryan [19:01] • For your business to be effective, you must learn to hold space and create emotional safety for your clients. ~Brian Bogert [43:30] • Eating the same food won't make you look like someone else; you'll never look identical, even if you eat the same meals. ~Meagan Ryan [50:32] Keep In Touch with Patrick Ryan: Instagram: https://www.instagram.com/patrick_ryanfit/ Facebook: https://www.facebook.com/groups/1513722362108659 Keep In Touch with Meagan Ryan: Instagram: https://www.instagram.com/mryan_nutrition/ Facebook: https://www.facebook.com/groups/1513722362108659 — Follow Brian Bogert… Website: https://brianbogert.com/ Podcast: https://www.flippingthelid.com/ YouTube: https://www.youtube.com/@BogertBrian Instagram: https://www.instagram.com/bogertbrian/ LinkedIn: https://www.linkedin.com/company/the-brian-bogert-companies/ Listen to Flipping the Lid anywhere podcasts are available! Spotify: https://open.spotify.com/show/7zfkjk3mIMY4i6JWQR7aFz Apple: https://podcasts.apple.com/us/podcast/brian-bogert-flipping-the-lid/id1676524898

Oct 17, 2024 • 1h 11min

Become Who You Were Meant To Be with Mark Silverman (E84)

In this episode, Mark J. Silverman, a leadership consultant and coach, flips his lid, revealing that we can become who we want to be, irrespective of our backgrounds. By breaking free from our past and embracing our true selves, we can unlock the freedom and potential within each of us. Mark shares the inspiration behind his powerful mantra: “A man grounded in God, with a heart of a lion.” He reflects on his childhood, revealing how his experiences shaped his belief system and ignited his passion for advocating for others. He discusses the drive that propelled his early success and shares his experience of being in a relationship with a woman despite identifying as gay. As a father to Zack and Jake, he reflects on what makes him proud of his role as a dad and how he encourages his sons to recognize their potential to make a meaningful impact in the world. Mark highlights the critical difference between those who take action and those who remain on the sidelines, emphasizing the importance of believing in one’s power to make an impact. Additionally, he shares insights on how he empowers leaders to become more effective and make a difference in their communities. Lastly, Mark shares insights from his books, Only 10s 2.0 and The Rising Leader Handbook, along with valuable lessons drawn from his SCUBA diving and hiking adventures. During this episode, you will learn about: [01:01] A quick bio of our guest, Mark Silverman [02:46] Inspiration behind his mantra: ‘A man grounded in God, with a heart of a lion.’ [08:45] The origin of Mark’s passion for advocating for others [11:41] Mark's backstory [16:25] The drive behind early success [24:47] His relationship with a woman, despite identifying as gay [29:30] What makes him proud of being Zack and Jake’s dad? [32:14] Difference between those who act and those who don’t [33:35] How Mark encourages his sons to make an impact [40:30] How he empowers leaders to be effective and impactful [52:03] When did he become bold and direct with love? [53:15] Grab a copy of Mark’s book, Only 10s 2.0! Find it on his website: markjsilverman.com [54:30] His book The Rising Leader Handbook: https://bit.ly/3ZT98fw [59:29] Lessons from Mark's SCUBA diving and hiking experiences [01:03:42] Areas he's still working on in life [01:08:05] Mark’s final word Key Takeaways: • If you struggle to advocate for yourself, you’ll find it difficult to advocate for others. ~Brian Bogert [11:30] • The drives and motivations that lead to success often awaken in your 40s and 50s. ~Mark Silverman [17:57] • “The longer we carry the trash from our past, the more it will incrementally crash us.” ~Brian Bogert [23:35] • The difference between those who take action and those who remain on the sidelines is that those who do not act don’t believe they can make an impact and fail to recognize their power in any situation. ~Mark Silverman [32:07] • “People will do better when they know better.” ~Mark Silverman [40:33] • “When people know what their impact is, they will automatically want to do better.” ~Mark Silverman [43:02] • Pay attention to the process, not the goal. [60:07] • “All lions die horrible deaths” ~Mark Silverman [01:04:28] • We can become who we want to be, regardless of who we were born as. ~Brian Bogert [01:09:41] People Mentioned and Other Resources: 1. Only 10s: Using Distraction to Get the Right Things Done: https://bit.ly/4dFGS3k 2. Only 10s 2.0: Confront Your To-Do List and Transform Your Life: https://bit.ly/3U1xtvG 3. The Rising Leader Handbook: https://bit.ly/3ZT98fw Keep In Touch with Mark Silverman: Website: https://www.markjsilverman.com/ X: https://x.com/mjaysilverman LinkedIn: https://www.linkedin.com/in/mark22102/ Instagram: https://www.instagram.com/markjsilverman/ Facebook: https://www.facebook.com/mark.silverman.54/ — Follow Brian Bogert… Website: https://brianbogert.com/ Listen to Flipping the Lid anywhere podcasts are available!

Oct 10, 2024 • 51min

How To Ask For Help and Make Bolder Choices with Mark Stern (E83)

Asking for help and making bold choices are crucial steps in personal development and achieving goals. You can change your narrative at any moment; all it takes is the decision to make a choice and seek the help you need to move forward. Joining us today is Mark Stern, serial entrepreneur and founder of ⁠Custom Box Agency⁠. Mark shares his journey from growing up in Alabama to becoming a successful entrepreneur, reflecting on the pivotal moment he realized the power of choice and how it propelled him forward. Mark also discusses the importance of seeking help in his growth journey, the block that kept him from hitting seven figures, and the shift that made all the difference. He introduces us to his work at Custom Box Agency, exploring how his box designs enhance customer experiences and sharing case studies from clients. Lastly, Mark explains why he prefers pictures over words, how it shapes his creative process, and the biggest blocks he’s currently working to overcome. Tune in to be inspired by his story and insights! During this episode, you will learn about: [01:19] Who is Mark Stern [04:53] Mark’s experience growing up in Alabama and the profound impact it had on his life [10:12] When did Mark realize the power of choice, and how did taking ownership of his choices begin to propel his life forward? [14:32] When did the concept of asking for help hit him, and what steps did he take afterward? [16:40] How Mark became aware that he wasn't asking for help before [20:07] The block that was preventing Mark from reaching seven figures in his business and the shift he made to achieve that goal [25:02] Mark's vision and the activities he is focused on today to help others see that vision [29:01] The various box designs offered by Custom Box Agency and how they enhance the customer experience [30:20] Case studies of successful clients that Mark has worked with [34:53] How did Mark acquire the skill set to elevate people's awareness and ask insightful questions? [38:30] How curiosity and wonder have become Mark's superpower [42:38] Why he prefers pictures over words [46:52] The biggest blocks he is currently focused on overcoming Key Takeaways: • ”We can choose the change we want, or we can choose to change when we don't want change.” ~Brian Bogert [09:54] • You are only as good as your weakest link. [11:13] • "You can change your narrative anytime. You just have to make a choice." ~Mark Stern [12:30] • 99% of the time, when people think it's a strategic or tactical problem within their business, it's often not a business issue at all. Most of the time, the larger obstacles come from within the leaders themselves, of which they are often not conscious. ~Brian Bogert [17:49] • It's never just the strategy and tactics; it's always the emotional triggers, behavioral patterns, and environmental conditioning that cause us to react in moments of unconsciousness, creating disconnects in our lives. ~Brian Bogert [16:40] • "Entrepreneurship does not celebrate you being good at everything; they want you to be known for one thing." ~Mark Stern [21:00] • One of your strongest competitive advantages as an entrepreneur is being authentically you. ~Mark Stern [36:10] • “Curiosity and wonder are among the greatest expressions of self, but so many people don’t give themselves permission to explore.” ~Brian Bogert [37:33] • "There is no final destination, just a constant evolution of self." ~Brian Bogert [46:32] • By niching down, you free up mental capacity, allowing you to direct more brainpower toward what matters. ~Mark Stern [48:42] • “We don't really know what’s possible until we open ourselves to it.” ~Brian Bogert [49:27] Keep In Touch with Mark Stern: Website: https://customboxagency.com/ LinkedIn: https://www.linkedin.com/in/marustern/ Facebook: https://www.facebook.com/mark.sterno/ Instagram: https://www.instagram.com/marksternofficial/ Email: mark@customboxagency.com - Work w/ Brian Bogert… Website: https://brianbogert.com/

Oct 3, 2024 • 1h 29min

Why Love Isn’t Enough and How To Build Stronger Relationships with Joree Rose, LMFT & Dr. John Schinnerer (E82)

Relationships are crucial in our human connections, and everyone seeks happiness within them. However, for relationships to truly thrive, love alone isn’t enough; cultivating a successful relationship requires much more. In today’s episode, we’re excited to welcome Dr. John Schinnerer, an executive coach, speaker, and author specializing in helping men evolve beyond the ‘Man Box’ to achieve greater happiness and success. Joining him is Joree Rose, MA, LMFT, a licensed marriage and family therapist and mindfulness meditation teacher. During this episode, you will learn about: [00:51] Introduction to the show [02:21] Our guests: Joree Rose, LMFT & Dr. John Schinnerer [04:29] The backstory of how Joree Rose, LMFT & Dr. John Schinnerer met [06:38] The Evolved Caveman Podcast [08:23] The biggest dynamics contributing to the trapping of masculinity today [09:05] The man box culture [18:24] How vulnerability breeds connection [21:35] How Joree & John guide individuals and couples in navigating relationships [28:38] The impact of a growth mindset on relationships [32:39] Relationality vs. Individuality in relationships [36:44] Reestablishing trust in a relationship [45:55] The power of non-defensive listening in cultivating trust [48:23] Engaging questions for weekly couple check-ins [52:33] The power of gratitude in relationships [01:01:58] In which areas does the 'man box' culture not exist, and why? [01:08:16] How Joree & John successfully blended their families [01:14:56] Insights they gained from their second marriage that they hadn’t recognized in their first [01:19:59] Areas they are still exploring and evolving in their relationship as they guide others [01:24:15] Follow and connect with Joree & John [01:24:39] What to expect from their master class series: Key Takeaways: • The Man Box culture refers to how we are socialized to define what it means to be a 'real man.' ~Dr. John Schinnerer [09:05] • "Ego truly is armor." ~Brian Bogert [13:59] • "Connection is one of our highest values." ~Joree Rose, LMFT [18:31] • “The one defining factor of a happier, more satisfying life is love.” ~Dr George Vaillant [19:33] • Love is the energy that not only elevates frequency but also diffuses most if not all, lower-frequency energies and emotions. ~Brian Bogert [20:55] • “Cognitively knowing better does not mean you always do better.” ~Joree Rose, LMFT [29:40] • "A strong relationship will feed your independent self, but an independent self is never going to feed the relationship." ~Terry Real [33:43] • “The most romantic act of love you could possibly do is to be willing to humble yourself enough to learn new ways to show up better in your relationship." ~Dr. John Schinnerer [35:01] • “If you aren't being seen and understood based on your intent, then analyze your actions.” ~Brian Bogert [35:51] • “If we are not getting the answers that we want, we need to change our questions.” ~Brian Bogert [35:57] • "I hope to have six marriages in my life, hopefully, all with the same person." ~ Esther Perel [45:40] • “You can’t be intentional with what you are unaware of.” ~Brian Bogert [01:10:11] Love Isn’t Enough: Website: https://loveisntenough.net/ Keep In Touch with Joree Rose MA, LMFT: Website: https://joreerose.com/ Instagram: https://www.instagram.com/joreerose Facebook: https://www.facebook.com/joreerose33 LinkedIn: https://www.linkedin.com/in/joree-rose-17766399/ Keep In Touch with Dr. John Schinnerer: Website: https://guidetoself.com/ LinkedIn: https://www.linkedin.com/in/drjohnschinnerer/ Instagram: https://www.instagram.com/theevolvedcaveman/Podcasts: https://loveisntenough.net/podcasts/ Facebook: https://www.facebook.com/groups/theevolvedcaveman — Connect W/ Brian: Learn How To Live With No Limits (Free Course) : https://nolimitsyou.com/ Website: https://brianbogert.com/ Podcast: https://www.flippingthelid.com/ Instagram: https://www.instagram.com/bogertbrian/ YouTube: https://www.youtube.com/@BogertBrian

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.

Brian Bogert - Flipping The Lid

Latest episodes

The Power of Self-Awareness and Transformative Coaching w/ Jean-François Lappas (E91)

The Future of Healing is Here Now w/ Danielle Fette (E90)

The TRUTH About Hypnotherapy w/ Craig Meriwether (E89)