Brian Bogert - Flipping The Lid

We often seek to fit in with the crowd, conforming to societal norms and following conventional paths without question. But what if the key to fulfillment lies in embracing our authentic selves and forging our own path, free from the expectations that hold us back? In this captivating episode, Brian Bogert is joined by Steve Sims, the ‘Real Life Wizard of Oz,’ founder of the internationally renowned luxury concierge service Bluefish. Steve is also the author of several best-selling books, including Bluefishing: The Art of Making Things Happen and Go for Stupid. Steve takes us on a journey through his childhood, illustrating how following societal norms and conventional paths can restrict our potential and hinder personal fulfillment. He opens up about the impact of embracing your true self and how his inquisitive nature helped shape his path to success. Steve emphasizes the crucial role of setting boundaries in both relationships and business to achieve balance and drive success. He also recounts how he navigated life after losing everything by turning the loss into a learning experience. In the conversation, Steve discusses his unique partnership with his son and how they successfully run a business together. Additionally, he offers valuable advice on how to thrive as an introvert. During this episode, you will learn about: [02:58] Who is Steve Sims? [05:15] Steve’s childhood [07:11] The pivotal moment in Steve’s life [16:09] Embracing true self [21:00] Steve’s curiosity & inquisitive nature [25:05] What ‘No’ means to Steve [26:32] How to ask good questions [31:01] Steve’s family [36:10] Steve’s relationship with his wife, Clare [39:12] Setting boundaries in business [44:10] Learning from losses [54:17] Running a business with his son [57:39] Steve’s challenge with time [01:00:18] How to thrive as an introvert [01:04:24] Connect and follow Steve Sims • Website: https://www.stevedsims.com/ [01:04:37] Steve’s closing remark Key Takeaways:   • “It’s the lowlights that allow us to highlight.” ~Steve Sims [02:44] • “Curiosity makes you think, and aggravation makes you move.” ~Steve Sims [04:21] • If you get a ‘no’ from someone, it means you’re either asking the wrong questions or asking the wrong person. ~Steve Sims [25:53] • “If you want a good answer, ask a good question.” ~Jay Abraham [27:46] • “Poor people care about money; rich people care about value.” ~Steve Sims [29:13] • In relationships, the smallest yet most important thing you can do is identify and respect each other’s boundaries. ~Steve Sims [36:41] • “Meditation is about changing your state of consciousness or allowing yourself to enter a deep state of flow.” ~Brian Bogert [53:20] • “Use your time to create the impact and the smiles that you can.” ~Steve Sims [57:55] • "No one ever drowns by falling into the water; they drown by staying there." ~Steve Sims [01:04:57] People Mentioned and Other Resources: 1. Arnold Schwarzenegger 2. Sylvester Stallone 3. Jay Abraham 4. Elon Musk 5. Joe Polish 6. Bluefishing: https://bit.ly/4h0mixf 7. Go For Stupid: https://amzn.to/3XXuRA8 8. The Power of Broke: https://bit.ly/4gRBVqo Keep In Touch with Steve Sims: Website: https://www.stevedsims.com/ Twitter: https://twitter.com/stevedsims YouTube: https://www.youtube.com/stevedsims LinkedIn: https://www.linkedin.com/in/stevedsims/ Instagram: https://www.instagram.com/stevedsims/ Facebook: https://www.facebook.com/groups/stevedsims/ — Follow Brian Bogert… Website: https://brianbogert.com/ Podcast: https://www.flippingthelid.com/ YouTube: https://www.youtube.com/@BogertBrian Instagram:  https://www.instagram.com/bogertbrian/ LinkedIn: https://www.linkedin.com/company/the-brian-bogert-companies/ Listen to Flipping the Lid anywhere podcasts are available! Spotify: https://open.spotify.com/show/7zfkjk3mIMY4i6JWQR7aFz Apple: https://podcasts.apple.com/us/podcast/brian-bogert-flipping-the-lid/id1676524898

We all possess masculine and feminine energies, which influence our behaviors, decisions, and relationships. The dominant energy within us often shifts based on where we want to go in life. Understanding these energies involves recognizing the unique qualities and dynamics they bring to our lives. Join us in this inspiring episode featuring Anne Mahlum, founder of [solidcore] and Back on My Feet, scaling expert, advisor, and 11-time marathoner across all continents. Anne shares her unique perspective on playfulness and how her childhood shaped her drive to be extraordinary. She also explores the dynamics of masculine and feminine energies and how they influence our actions and decisions. As the discussion unfolds, Anne shares her motivation for philanthropy and the creation of Back on My Feet. Additionally, she reflects on key lessons learned from building and selling a business and discusses how to overcome a scarcity mindset. She also explores the Four Idols (money, power, pleasure, and fame), their impact on our decisions, and the importance of knowing your value. During this episode, you will learn about: [02:02] Who is Anne Mahlum? [03:38] Anne’s perspective on playfulness [07:33] Anne’s inspiration to be extraordinary [11:48] Understanding masculine & feminine energies [16:27] The motivation behind philanthropy [24:15] Back on My Feet organization [27:44] Lessons from building and selling a business [36:46] Overcoming scarcity mindset and embracing abundance [43:56] The Four Idols [49:00] How Anne determines her priorities [54:14] Knowing your value [57:05] Anne’s relationship with her fiancé [01:02:38] Connect and learn more from Anne • Website: https://www.annemahlum.com/ • Instagram: https://www.instagram.com/annemahlum/ [01:03:39] Anne’s closing thought Key Takeaways: • Our childhood experiences shape our ambition. ~Anne Mahlum [08:21] • We seek emotional fulfillment right after food and shelter. ~Anne Mahlum [18:46] • By creating a positive environment, you significantly increase people’s chances of success. ~Anne Mahlum [19:33] • “You’re either a giving person or you’re not. No amount of money or circumstance can change that.” ~Anne Mahlum [22:18] • To succeed in business and personal life, be clear about your vision and adopt the right mindset. ~Anne Mahlum [28:35] • “Growing is letting go.” ~Anne Mahlum [30:14] • “People with a scarcity mindset lead and live from a place of fear.” ~Anne Mahlum [37:09] • "Money doesn’t lead; it follows.” ~Anne Mahlum [38:57] • “Trade money for time, not time for money.” ~Anne Mahlum [46:04] • “If you’re not falling down, you’re not pushing hard enough.” ~Anne Mahlum [47:30] • Don’t just succumb to what someone else says you’re worth. ~Anne Mahlum [55:51] • You cannot have anything new in life if you are not willing to let something go. [01:04:03] • You have to identify and remove what no longer serves you so that you can open up to receive the treasures and wealth coming into your life. ~Brian Bogert [01:06:53] People Mentioned and Other Resources: 1. Arthur C. Brooks 2. Die With Zero: https://bit.ly/3GvEoGj Keep In Touch with Anne Mahlum: Website: https://www.annemahlum.com/ LinkedIn: https://www.linkedin.com/in/anne-mahlum/ Facebook: https://www.facebook.com/anne.mahlum Instagram: https://www.instagram.com/annemahlum/ Back on My Feet: https://backonmyfeet.org/ Solidcore: https://solidcore.co/ — Follow Brian Bogert… Website: https://brianbogert.com/ Podcast: https://www.flippingthelid.com/ YouTube: https://www.youtube.com/@BogertBrian Instagram:  https://www.instagram.com/bogertbrian/ LinkedIn: https://www.linkedin.com/company/the-brian-bogert-companies/ Listen to Flipping the Lid anywhere podcasts are available! Spotify: https://open.spotify.com/show/7zfkjk3mIMY4i6JWQR7aFz Apple: https://podcasts.apple.com/us/podcast/brian-bogert-flipping-the-lid/id1676524898

The world has become accustomed to everyday products and habits that we believe are safe, yet they often harm our health and the environment. Our culture and corporations have led us to believe these ‘fatal conveniences’ are safe and essential for living well and efficiently. In this episode, Brian Bogert sits down with Darin Olien, co-host of the Emmy Award-winning #1 Netflix docu-series, Down to Earth, host of the popular podcast SuperLife with Darin Olien , and author of the New York Times best-selling books, SuperLife and Fatal Conveniences. Darin’s accomplishments include the successful development of Shakeology, which has generated over $4 billion in sales for Beachbody since 2008. He also founded Barukas™, the most nutrient-dense nut in the world. Darin shares his invaluable insights on navigating collaborative relationships, setting healthy boundaries, and his unique approach to building successful ventures from the ground up. We also explore key insights from his book, “Fatal Conveniences,” and learn how Darin’s dietary journey has shaped his perspective on health and wellness. As the episode unfolds, Darin offers practical advice on overcoming shame and ensuring everyone has access to fresh and nutritious food. He concludes by sharing some exciting projects he’s currently working on. During this episode, you will learn about: [01:54] Who is Darin Olien? [04:59] Navigating collaborative relationships [08:59] Setting boundaries in relationships [15:33] Darin’s approach to building things from nothing [22:16] The concept of ‘Fatal Conveniences’ [40:04] Darin’s diet growing up [47:48] What to do when you become aware of your shame [53:59] Ensuring access to fresh food for all [57:47] What’s lighting up Darin right now? [01:00:53] Darin’s struggles [01:02:53] Darin’s closing remark Key Takeaways:   • A team reflects where you are going. ~Darin Olien [03:59] • Form an idea or vision, get clear on it, and then invite others to join and align with it. ~Darin Olien [05:52] • Fatal conveniences are the toxic products we routinely use, and the unhealthy things we do that our culture and corporations have made us believe are safe and necessary for living well and efficiently. ~Darin Olien [22:16] • Some of the best medicine as a leader is helping people understand what they want from you and then letting them go. ~Jeff Patterson [47:23]• 99% of the trash from your past isn’t their fault; it just becomes your responsibility once you become aware of it. ~Brian Bogert [51:10] • In today’s world, access to fresh food should be a basic right, not a privilege. ~Darin Olien [53:59]• We can eliminate plastic from the Earth without it becoming toxic to our planet. ~Darin Olien [59:31] People Mentioned and Other Resources: 1. Fatal Conveniences: https://superlife.com/fatal-conveniences-book/ 2. SuperLife: https://superlife.com/superlife/ Keep In Touch with Darin Olien: Website: https://superlife.com/ Podcast: https://superlife.com/podcasts/ Instagram: https://www.instagram.com/darinolien/ Facebook: https://www.facebook.com/DarinOlienOfficial YouTube: https://www.youtube.com/@DarinOlienOfficial — Follow Brian Bogert… Website: https://brianbogert.com/ Podcast: https://www.flippingthelid.com/ YouTube: https://www.youtube.com/@BogertBrian Instagram:  https://www.instagram.com/bogertbrian/ LinkedIn: https://www.linkedin.com/company/the-brian-bogert-companies/ Listen to Flipping the Lid anywhere podcasts are available! Spotify: https://open.spotify.com/show/7zfkjk3mIMY4i6JWQR7aFz Apple: https://podcasts.apple.com/us/podcast/brian-bogert-flipping-the-lid/id1676524898

Our identity can limit our potential, as it shapes how we approach challenges and define our goals. By shifting our identity, we can break free from these limitations and unlock new possibilities, paving the way for greater success and growth. Today, we are joined by Anthony Trucks, a former NFL player turned transformational identity shift coach, former American Ninja Warrior, motivational speaker, host of the Aww Shift podcast, author of the book Identity Shift, and founder of Identity Shift Coaching. Anthony Trucks is known for his transformative work in identity shifts and dark work. In this conversation, he reveals how he transforms lives by guiding others through identity shifts and the powerful concept of “dark work.” He shares personal stories from his childhood and how those experiences shaped his path. Anthony also reflects on his journey into sports and how he navigated the most challenging moment in his marriage. Additionally, he discusses how repetition and consistency have been key to his success. Let’s tap into some of his wisdom. This is a freshly edited re-release of an episode we dropped last year. Enjoy! During this episode, you will learn about: [00:58] Who is Anthony Trucks [03:40] Anthony’s childhood [06:53] The dynamic between perspective and emotions [10:39] When and why did Anthony get into sports? [14:15] The season of Dad [18:25] How Anthony navigated the toughest moment in marriage [23:40] Why Anthony prefers to keep his identity private at home [26:54] The importance of reps in Anthony’s life [32:28] Honey phobia [37:38] Transforming lives through Identity Shifts & “Dark Work” [46:02] Anthony’s closing thoughts Key Takeaways:   • “When you change your perspective, the experience changes.” ~Anthony Trucks [08:31] • “A lack of acceptance causes a ton of pain for humans.” ~Anthony Trucks [12:13] • A lot of success comes with a lot of responsibility. ~Anthony Trucks [30:15] • Just because you can carry it doesn’t mean it’s not heavy. ~Brian Bogert [31:31] • “If you’re constantly putting out fires in your life and business, there is a good chance you are the arsonist.” ~Alex Charfen [31:53] • “One of the shortest ways to get where you want is to find someone who’s been there before you and learn from them.” ~Brian Bogert [37:16] • “The best way to develop a skill set is to be in the motion of doing it.” ~Anthony Trucks [38:06] • “Your identity is who you are when you aren’t thinking about who you are.” ~Anthony Trucks [39:11] • “If you want more, you have to become more.” ~Anthony Trucks [39:19] • Dark work is the work done in the dark that lets you shine in the light. ~Anthony Trucks [40:36] • “People are celebrated in public for what they’ve practiced in private for years.” ~Brian Bogert [43:34] • “The more you do in the dark, the less you’ll have to face in the light.” ~Anthony Trucks [46:41] People Mentioned and Other Resources: 1. Tony Robbins 2. The Rock 3. Ed Mylett  4. Infinite: https://www.imdb.com/title/tt6654210/ Keep In Touch with Anthony Trucks: Website: https://www.anthonytrucks.com/ Twitter: https://x.com/AnthonyTrucks Instagram: https://www.instagram.com/anthonytrucks/ Facebook: https://web.facebook.com/AnthonyTrucks/ YouTube: https://www.youtube.com/user/AnthonyTrucks — Follow Brian Bogert… Website: https://brianbogert.com/ Podcast: https://www.flippingthelid.com/ YouTube: https://www.youtube.com/@BogertBrian Instagram:  https://www.instagram.com/bogertbrian/ LinkedIn: https://www.linkedin.com/company/the-brian-bogert-companies/ Listen to Flipping the Lid anywhere podcasts are available! Spotify: https://open.spotify.com/show/7zfkjk3mIMY4i6JWQR7aFz Apple: https://podcasts.apple.com/us/podcast/brian-bogert-flipping-the-lid/id1676524898

In this casual chat, Brian and Ashley Bogert share a lighthearted conversation, discussing everything from parenting their kids to the classic film Beetlejuice and Ashley’s love for Alexa. Brian and Ashley reflect on the recent feedback they’ve received on their social media platform and discuss some effective ways of giving feedback online. Moreover, they discuss the impact of criticism on their posts and how their reactions to similar feedback could have differed a decade ago. They also delve into Dr. David Hawkins’ emotional frequency scale and share their insights on The Walking Dead. This episode offers an authentic, unfiltered glimpse into their lives and perspectives. Don’t miss out on this refreshing conversation! During this episode, you will learn about: [00:46] Parenting their kids [03:54] Beetlejuice  [06:36] What makes Brian unique? [10:31] Ashley’s love for Alexa [17:49] Recent feedback on their social media [28:17] Effective ways of giving feedback online [41:04] The impact of the criticism [49:00] How would Brian have reacted to the same criticism 10 years ago? [54:11] Dr. David Hawkins’ emotional frequency scale [58:06] The Walking Dead (franchise) [01:08:34] How to share fun ideas Key Takeaways:   • Not needing to justify, protect, or defend yourself doesn’t mean you’re incapable or unwilling to do so when the moment arises. ~Brian Bogert [17:20] • Thought leaders refine ideas through their unique perspectives, making them more accessible to others. ~Brian Bogert [23:11] • If you don’t have something positive to say on social media, avoid criticizing others. ~Ashley Bogert [28:18] • Feedback is permission-based. [29:20] • “We don’t know what’s real until we are right in front of it.” ~Brian Bogert [39:51] • “You know you’re creating waves when you start getting haters.” ~Brian Bogert [40:56]   People Mentioned and Other Resources: 1. Beetlejuice  2. Steve Sims 3. Dr. David Hawkins  4. The Walking Dead (franchise) 5. Fun With Flags | The Big Bang Theory — Follow Brian Bogert… Website: https://brianbogert.com/ Podcast: https://www.flippingthelid.com/ YouTube: https://www.youtube.com/@BogertBrian Instagram:  https://www.instagram.com/bogertbrian/ LinkedIn: https://www.linkedin.com/company/the-brian-bogert-companies/ Listen to Flipping the Lid anywhere podcasts are available! Spotify: https://open.spotify.com/show/7zfkjk3mIMY4i6JWQR7aFz Apple: https://podcasts.apple.com/us/podcast/brian-bogert-flipping-the-lid/id1676524898

Sometimes, we encounter moments in life that shape who we are and ignite our creative potential. Tamara Thompson is a perfect example of this, as her journey showcases how transformative experiences can fuel creativity and personal growth. In this episode, Tamara Thompson, the founder of Broadcast Your Authority, opens up about her personal journey. She shares powerful insights from her childhood, her struggles with sexuality and alcoholism, and the transformative lessons she learned after having a car accident. As the episode unfolds, Tamara shares the origins of her advocacy for others and the inspiration behind starting her production company. We also dive into her evolution as a community builder, her approach to teaching storytelling and podcasting, and much more.   During this episode, you will learn about: [01:28] Who is Tamara Thompson [03:38] Tamara’s childhood and sexuality [09:40] Her family’s reaction to her coming out as gay [13:47] Tamara’s struggle with alcoholism [22:37] The miracles that happened in her life [32:21] Key lessons from her accident [36:02] The origin of her advocacy for others [45:35] What inspired her to start her production company? [55:49] Her creative outlet today [58:13] Tamara’s favorite movies [01:02:22] Her journey as a community builder [01:08:53] The significance of numbers 4 and 2 [01:21:51] How she teaches storytelling and podcasting [01:27:17] Tamara’s greatest challenge [01:47:57] Final words Key Takeaways:   • We all go through life-changing events that require us to heal not only our bodies but also our minds and mental well-being. ~Tamara Thompson [33:21] • “Until we learn to advocate for ourselves, it’s difficult to advocate for others.” ~Brian Bogert [41:47] • People respect you more when you set boundaries. ~Tamara Thompson [43:31] • The most connected people are those who connect others. ~Brian Bogert [01:45:22] People Mentioned and Other Resources: 1. Marcus Lemonis 2. The Profit (TV series) 3. Shark Tank 4. The Family Man 5. A Walk to Remember 6. Sweet November Keep In Touch with Tamara Thompson: Website: https://broadcastyourauthority.com/ Podcast: https://broadcastyourauthority.com/podcast/ YouTube: https://www.youtube.com/@broadcastyourauthority LinkedIn: https://www.linkedin.com/in/tamarathompson-serioustakepro/ — Follow Brian Bogert… Website: https://brianbogert.com/ Podcast: https://www.flippingthelid.com/ YouTube: https://www.youtube.com/@BogertBrian Instagram:  https://www.instagram.com/bogertbrian/ LinkedIn: https://www.linkedin.com/company/the-brian-bogert-companies/ Listen to Flipping the Lid anywhere podcasts are available! Spotify: https://open.spotify.com/show/7zfkjk3mIMY4i6JWQR7aFz Apple: https://podcasts.apple.com/us/podcast/brian-bogert-flipping-the-lid/id1676524898

Certain events or experiences in our lives can leave a lasting impact, often resurfacing years later and influencing us unconsciously. These hidden influences can shape our mindset and behavior patterns. Recognizing them can lead to greater self-awareness and personal growth. Joining us today is Jean-François Lappas, a Certified Coach & Co-Founder of Wabya. He shares the experiences that shaped his life and how he realized the path he was on wasn’t serving his best interests. This awareness led him to make a transformative shift, realigning his life with his true goals and values. In the conversation, Jean-François also opens up about his relationship with addiction and how he is now dedicated to providing accessible and affordable coaching, empowering individuals to break free from their challenges and live the lives they want.   During this episode, you will learn about: [01:28] Meet our guest; Jean-François Lappas [03:39] Jean-François's core values [05:28] The backstory of Jean-François Lappas [09:34] Jean-François’s childhood and its impact [18:42] His take on reality TV [23:02] What drives his interest in horror films? [34:01] Jean-François’s relationship with addiction [50:20] Brian’s experience with smoking weed [59:50] About Wabya •Website: https://wabya.com/ [60:35] Jean-François' closing thoughts Key Takeaways:   • “Without light, there is no dark.” ~Brian Bogert [13:20] • Overcoming addiction can significantly enhance your sleeping patterns. ~Jean-François Lappas [40:29] • “The journey is the destination.” ~Jean-François Lappas [45:56] • “Coaching puts you in the driver’s seat of your own life.” ~Jean-François Lappas [60:02] • Your only purpose is to be yourself. There has never been, there isn’t, and there will never be anyone like you. ~Jean-François Lappas [60:37] People Mentioned and Other Resources: 1. Love on the Spectrum  Keep In Touch with Jean-François Lappas: Website: https://wabya.com/ Instagram: https://www.instagram.com/wearebecauseyouare/ YouTube: https://www.youtube.com/@wearebecauseyouare LinkedIn: https://www.linkedin.com/company/wabya/ LinkedIn (Personal): https://www.linkedin.com/in/jflappas/ — Follow Brian Bogert… Website: https://brianbogert.com/ Podcast: https://www.flippingthelid.com/ YouTube: https://www.youtube.com/@BogertBrian Instagram:  https://www.instagram.com/bogertbrian/ LinkedIn: https://www.linkedin.com/company/the-brian-bogert-companies/ Listen to Flipping the Lid anywhere podcasts are available! Spotify: https://open.spotify.com/show/7zfkjk3mIMY4i6JWQR7aFz Apple: https://podcasts.apple.com/us/podcast/brian-bogert-flipping-the-lid/id1676524898

The future of healing is rapidly evolving, driven by advancements in regenerative medicine and cutting-edge technologies. In this episode, we’re joined by Danielle Fette, a leading thought leader in medical technology and regenerative medicine. Danielle is the Co-Founder and Director of Marketing at FetTech, a company dedicated to developing products that revolutionize medicine and enhance healing. In the episode, she shares her inspiring journey with dyslexia and how it shaped her resilience and creativity. Despite the challenges dyslexia presented, Danielle found innovative ways to navigate life, ultimately leading her to co-found FetTech, a company focused on regenerative medicine. She takes us through the groundbreaking work FetTech is doing with its Multi-Tissue Platform (MTP), a regenerative medicine technology designed to accelerate the body’s healing processes. Additionally, she delves into the fascinating concept of how our bodies communicate, highlighting how understanding this communication is crucial in preventing the need for medication or surgery. During this episode, you will learn about: 01:14] A short bio of our guest, Danielle Fette [03:27] Danielle’s connection to medicine and helping others [08:28] How Danielle discovered she was dyslexic [11:39] Danielle’s journey with dyslexia [17:18] Her experience with emotional safety in the corporate world [20:00] How she fosters emotional safety within her company [22:00] How she met her husband and their partnership [33:17] The focus of their products [42:19] FetTech’s Multi-Tissue Platform (MTP) [53:33] Client case study [56:45] What’s the future of skin scar treatment? [01:00:12] Abstract creativity and dyslexia [01:02:56] Danielle’s biggest challenge [01:08:38] Can our bodies heal naturally? [01:10:51] How our bodies communicate [01:14:58] Learn more about the products Website: https://www.fettech.com/ Key Takeaways:   • “We can all become more self-aware and improve.” ~Danielle Fette [14:06] • Success is joy, freedom, and fulfillment. ~Brian Bogert [15:07] • To get the best out of your employees and company, leaders must foster an environment of emotional safety. ~Brian Bogert [15:39] • Disease occurs when your body is not working properly. ~Danielle Fette [34:47] • If you can’t eat it, don’t apply it to your skin. ~Danielle Fette [38:52] • True regenerative medicine uses your body’s natural biology to repair injuries. ~Danielle Fette [42:56] • Doctors don’t have all the answers because they only know what they were taught, and they are only taught what they are legally allowed to learn. ~Danielle Fette [58:35] • Our bodies are constantly trying to communicate with us when something isn’t right. It’s important to listen to these signals before it’s too late and we have to take medication or go for surgery. ~Danielle Fette [01:11:45] People Mentioned and Other Resources: 1. Anthony Atala Keep In Touch with Danielle Fette: Websites: • FetTech: https://www.fettech.com/ • VyraMed: https://www.vyramed.com/ • StemSys: https://www.stemsysbio.com/ • ReyaGel: https://www.reyagel.com/ — Follow Brian Bogert… Website: https://brianbogert.com/ Podcast: https://www.flippingthelid.com/ YouTube: https://www.youtube.com/@BogertBrian Instagram:  https://www.instagram.com/bogertbrian/ LinkedIn: https://www.linkedin.com/company/the-brian-bogert-companies/   Listen to Flipping the Lid anywhere podcasts are available! Spotify: https://open.spotify.com/show/7zfkjk3mIMY4i6JWQR7aFz Apple: https://podcasts.apple.com/us/podcast/brian-bogert-flipping-the-lid/id1676524898

Many people hold misconceptions about hypnotherapy, often viewing it as a form of mind control that compromises their autonomy. However, hypnotherapy doesn’t take control over you; it empowers you to regain control by tapping into the subconscious mind to promote healing and personal growth. Welcome to this inspiring episode featuring Craig Meriwether, a Certified Clinical Hypnotherapist, Medical Hypnosis Specialist, Neuro-Linguistic Programming (NLP) Specialist, and Founder of Arizona Integrative Hypnotherapy. Craig helps people eliminate negative emotions and limiting beliefs that may keep them from reaching their full potential. Craig sheds light on common misconceptions about hypnosis and explores the science behind hypnotherapy. He discusses the crucial role of intention in the process and how different settings, such as in-person and Zoom sessions, can impact the effectiveness of hypnotherapy. He also explores how hypnotherapy can heal toxic masculinity and shares how he integrates these tools into his marriage and fatherhood. Finally, he introduces his Ace Any Test Program, an online course designed to help individuals overcome test anxiety. During this episode, you will learn about: [01:12] Get to know our guest; Craig Meriwether [08:11] Hypnotherapy  [11:43] How to alleviate shame associated with depression and anxiety [26:40] The science behind hypnotherapy [41:57] The role of intention in hypnotherapy [45:43] How many hypnosis sessions are recommended? [50:56] The greatest misconceptions about hypnosis [59:20] The process of hypnotherapy [01:04:32] In-Person vs. Zoom Hypnotherapy [01:09:27] Healing toxic masculinity with hypnotherapy [01:19:15] The hypnotic voice [01:30:50] The darkness and pain Craig wanted to remove when he began hypnotherapy [01:38:05] Marriage And Fatherhood [01:55:13] Learn more about therapeutic hypnosis [01:56:58]  Ace Any Test Program: https://aceanytest.com/  [02:02:25] Craig’s final remarks Key Takeaways:   • Therapeutic hypnosis doesn’t take control over you. It gives you back control. ~Craig Meriwether [04:49] • What is strongest in your mind is what you do repeatedly. ~Craig Meriwether [05:55] • 95% of the mind is unconscious, while 5% is conscious. ~Craig Meriwether [14:19] • The main task of your unconscious mind is to ensure your safety, protection, and survival. ~Craig Meriwether [30:33] • Hypnosis is a non-deceptive placebo. ~Irving Kirsch [51:09] • Zoom hypnotherapy sessions can be more effective than in-person sessions, as being in your home enhances feelings of safety and relaxation. ~Craig Meriwether [01:04:50] • Exercise cures chronic depression. ~Craig Meriwether [01:30:01] • “We are wired to feel the full spectrum of emotions.” ~Craig Meriwether [01:52:07] • We all fall; failure comes when we don’t get back up. [02:02:32] People Mentioned and Other Resources: 1. Sesame Street 2. Mr. Snuffleupagus 3. Sigmund Freud 4. David Spiegel 5. Irving Kirsch 6. Tony Robbins 7. Dalai Lama 8. Bruce Lee Keep In Touch with Craig Meriwether: Website: https://arizonaintegrativehypnotherapy.com/ Facebook: https://www.facebook.com/AceAnyTest Instagram: https://www.instagram.com/ace_any_test/ YouTube: https://www.youtube.com/@aceanytest LinkedIn: https://www.linkedin.com/in/craig-meriwether-44286718b/ —Follow Brian Bogert… Website: https://brianbogert.com/ Podcast: https://www.flippingthelid.com/ YouTube: https://www.youtube.com/@BogertBrian Instagram:  https://www.instagram.com/bogertbrian/ LinkedIn: https://www.linkedin.com/company/the-brian-bogert-companies/   Listen to Flipping the Lid anywhere podcasts are available! Spotify: https://open.spotify.com/show/7zfkjk3mIMY4i6JWQR7aFz Apple: https://podcasts.apple.com/us/podcast/brian-bogert-flipping-the-lid/id1676524898

Building connections is essential for personal and professional growth, as they create opportunities for collaboration, support, and shared learning. In this incredible episode, Brian Bogert sits down with David Homan, a ‘Connector of Connectors,’ who loves helping people take action, build bonds, find purpose, and create long-lasting relationships. David shares his journey from childhood to becoming a ‘Connector of Connectors. He opens up about the deep connections he has cultivated with himself and others, sharing valuable lessons on how to connect deeply with others, regardless of their net worth. David’s passion for music shines through as he shares his experience creating music on the piano. Moreover, he discusses his exciting film project centered around a composer struggling with Alzheimer’s. Finally, as a father, he offers valuable insights drawn from his parenting journey. Let’s tap into some of his wisdom. During this episode, you will learn about: [00:54] David Homan [04:01] David’s childhood backstory [10:57] The first time he felt insignificant in a room [18:52] How he started building deep connections with himself and others [25:27] How to connect deeply with others, regardless of their net worth [31:04] Insights into David’s relationship with his mom [36:50] David Homan’s music and his film project [44:53] His experience creating music on the piano [47:25] Insights David has gained as a father [51:34] What inspired David’s film about a composer’s struggle with Alzheimer’s [59:27] What David needs most [01:06:46] David’s closing remark Key Takeaways:   • We live only within that perspective of ourselves. ~David Homan [06:33] • Everything you do to mask yourself in greatness and power is meant to disguise the fact that you are still trying to justify yourself inside. ~David Homan [21:46] • “Your kids pay attention to you every moment, not just the moments you think you are parenting.” ~David Homan [48:14] • There’s no reason not to be unapologetically active as a parent, regardless of societal judgments about prioritizing your kids above all else. ~David Homan [49:46] • “Relationships happen at the speed of trust.” ~David Homan [01:06:46] • “Vulnerability is what breeds and fosters trust.” ~Brian Bogert [01:07:14 Keep In Touch with David Homan: LinkedIn: https://www.linkedin.com/in/davidrhoman/@david.homan Website: https://orchestratedconnecting.com/ — Follow Brian Bogert… Website: https://brianbogert.com/ Podcast: https://www.flippingthelid.com/ YouTube: https://www.youtube.com/@BogertBrian Instagram:  https://www.instagram.com/bogertbrian/ LinkedIn: https://www.linkedin.com/company/the-brian-bogert-companies/   Listen to Flipping the Lid anywhere podcasts are available! Spotify: https://open.spotify.com/show/7zfkjk3mIMY4i6JWQR7aFz Apple: https://podcasts.apple.com/us/podcast/brian-bogert-flipping-the-lid/id1676524898