
Brian Bogert - Flipping The Lid
Flipping the Lid is a podcast where we take the world's greatest entrepreneurs, business men & women, and leaders in the top of their industry and completely flip their lid to scan their can to unpack their treasures within.
Brian wraps his guests with love, authenticity, challenge, and will always showcase the guest in their most authentic burning light. We are on a mission to impact over 1 Billion lives as quickly as possible and when we bring the highest level performers together to flip their lids on the success and adversity of their own story.
Latest episodes

Feb 13, 2025 • 1h 16min
Discovering Your Core Values And Who You Are w/ Andrea Johnson (E101)
Discovering truth and clarity starts with recognizing our core values, which are essential for personal and professional growth. However, many of us remain unaware of our core values, often adopting those of admired figures or the culture around us. As a result, we make decisions based on inherited beliefs and assumptions rather than a true understanding of who we are.Joining us today is Andrea Johnson, a Transformational Leadership Coach for high-achieving female founders, community leaders, and executives. Central to her work is uncovering and understanding core values, which empowers clients to become impactful leaders who define their own principles and priorities.In this episode, Andrea Johnson shares insights into how faith shapes our beliefs and how to navigate them to find clarity. She offers valuable perspectives on discovering and defining truth and explains how she helps her clients achieve alignment and clarity by connecting with their core values.Andrea also highlights the importance of critical thinking and discernment in the journey to self-awareness. Additionally, she shares her experience raising a child with ADHD and how it has influenced her coaching approach.Timestamps:[02:41] Who is Andrea Johnson?[04:39] When to stop asking why[07:34] Andrea’s journey[19:20] How faith influences beliefs[24:53] Navigating beliefs[32:14] Truth[40:39] Core values[49:16] Critical thinking & discernment[50:40] Andrea’s experience with an ADHD child[01:11:21] Core Values Coaching Program• Website: https://www.theintentionaloptimist.com/[01:13:08] Concluding remarks Key Takeaways: • The world will never judge you based on your intent. It will only ever judge you based on your actions. ~Brian Bogert [03:41]• It’s not what you do that makes you impactful; it’s who you are. ~Andrea Johnson [05:13]• What you do tells the world who you are. ~Andrea Johnson [05:18]• Rigidity rarely produces anything but resistance. ~Brian Bogert [15:55]• Closed eyes, closed hearts, and closed minds rarely lead to understanding and acceptance. ~Brian Bogert [15:57]• If you know all beliefs can change and are open to learning, you may be surprised by how many different beliefs actually align with your own. ~Brian Bogert [16:20]• When you open your mind and open your eyes, the hardest to open; the heart, becomes easy. ~Brian Bogert [16:27]• When resistance becomes flexibility, freedom and fulfillment begin to flow. ~Brian Bogert [16:31]• We perceive truth through our own lens, regardless of the circumstances. ~Andrea Johnson [34:43]• Curiosity is the greatest expression of self. ~Brian Bogert [40:02]• Core values are internal motivations. ~Andrea Johnson [40:39]• We don’t align our core values with anything else; we align everything else with our core values. ~Andrea Johnson [43:16]• When we know who we are and how to honor that, we can show up in a way that truly matters. ~Andrea Johnson [44:17]• Behaviors are symptoms; they are never the problem. ~Andrea Johnson [57:47]• Boys are defined by what they do, while girls are defined by how they look. ~Andrea Johnson [01:05:47]• If you are not willing to think for yourself, you are not giving yourself permission to be everything you were created to be. ~Andrea Johnson [01:13:14]Keep In Touch with Andrea Johnson:Website: https://www.theintentionaloptimist.com/Youtube:https://www.youtube.com/channel/UCbUQ47fVQzItvM2NEAtLZ2Q Instagram: https://www.instagram.com/theintentionaloptimist/Facebook: https://www.facebook.com/andrea.m.johnson.180LinkedIn: https://www.linkedin.com/in/andrea-johnson-the-intentional-optimist/—Follow Brian Bogert…Website: https://brianbogert.com/Podcast: https://www.flippingthelid.com/YouTube: https://www.youtube.com/@BogertBrianInstagram: https://www.instagram.com/bogertbrian/LinkedIn: https://www.linkedin.com/company/the-brian-bogert-companies/Listen to Flipping the Lid anywhere podcasts are available!

Feb 6, 2025 • 1h 19min
How To Align Your Career With Your Life w/ Kareen Zahr Walsh (E100)
Aligning with life is about finding harmony between your true self, values, career, and purpose. However, achieving alignment can be difficult without a clear understanding of your goals or destination.
Tune in to this thought-provoking episode featuring Kareen Zahr Walsh, a business leadership coach, author, podcaster, and alignment activist. As the founder of Revampologist and the Hey Kareen® App, Kareen empowers individuals and businesses to achieve harmony by aligning with their true values, purpose, and goals.
In this episode, Kareen reflects on her journey of self-discovery and alignment, highlighting the pivotal moment she embraced her authentic self. Additionally, she delves into her experiences with self-worth and self-love, sharing how she struggled with these concepts in her early years and the steps she took to cultivate them.
Kareen also explores how asking the right questions can deepen your connection with yourself and the world. Moreover, she highlights how these questions can lead to greater self-awareness and insight, guiding you toward alignment in life.
As the conversation unfolds, Kareen discusses how to nurture curiosity and its vital role in personal growth. In addition, she shares valuable insights on managing grief and navigating life’s difficult moments.
Timestamps:
[01:53] Who is Kareen Zahr Walsh?
[06:24] Origin of Kareen’s core value
[11:55] Embracing authentic self
[24:22] Self-Worth & Self-Love
[29:45] Achieving alignment in life
[36:06] Asking the right questions
[39:19] Nurturing curiosity & exploration
[41:48] Kareen’s big goal
[49:07] Managing grief
[01:00:26] Kareen’s divorce journey
[01:15:19] The Hey Kareen® App
[01:17:04] Closing thought
Key Takeaways:
• Never let the limitations of others hold you back. ~Kareen Zahr Walsh [20:33]
• Clarity comes through confirmation or challenge. ~Brian Bogert [28:05]
• You can’t know what’s truly in alignment if you don’t know your destination. ~Kareen Zahr Walsh [30:21]
• People fear letting go because they don’t know what to fill the gap or void with. ~Kareen Zahr Walsh [32:54]
• You are only as good as the questions you ask. ~Brian Bogert [35:23]
• If you’re not getting the answers or outcomes you want in life, ask better questions. ~Brian Bogert [35:31]
• Grief is like a new friend who checks in every now and then. ~Kareen Zahr Walsh [51:32]
• If you’re in the throes of divorce, find a therapist or consistent support to help you navigate the stress of change. ~Kareen Zahr Walsh [01:04:08]
• The love you have to give is worthy of being received by those around you. ~Kareen Zahr Walsh [01:17:16]
People Mentioned and Other Resources:
1. A Return to Love: https://bit.ly/41dlnlx
Keep In Touch with Kareen Zahr Walsh:
Website: https://www.kareenwalsh.com/
Website (Company): https://heykareen.com/
LinkedIn: https://www.linkedin.com/in/kareenwalsh/
Instagram: https://www.instagram.com/kareenzwalsh
Facebook: https://www.facebook.com/CoachKareenWalsh/\
YouTube: https://www.youtube.com/channel/UC6YgbjUhneqQ2ceadZnhe-A
Download the Hey Kareen App: https://heykareen.com/
—
Follow Brian Bogert…
Website: https://brianbogert.com/
Podcast: https://www.flippingthelid.com/
YouTube: https://www.youtube.com/@BogertBrian
Instagram: https://www.instagram.com/bogertbrian/
LinkedIn: https://www.linkedin.com/company/the-brian-bogert-companies/
Listen to Flipping the Lid anywhere podcasts are available!
Spotify: https://open.spotify.com/show/7zfkjk3mIMY4i6JWQR7aFz
Apple: https://podcasts.apple.com/us/podcast/brian-bogert-flipping-the-lid/id1676524898

Jan 30, 2025 • 1h 11min
Native American Culture Explained w/ Powwows.com Founder Paul Gowder (E99)
Powwows are vibrant social and cultural gatherings that celebrate Native American arts, traditions, and heritage. These events serve as a vital space for preserving and sharing Indigenous history and culture through music, dance, storytelling, art, and crafts.
Today, we are excited to welcome Paul Gowder, a speaker, coach, consultant, and the founder of PowWows.com. Paul shares the inspiration behind creating PowWows.com, a platform dedicated to celebrating and preserving Native American culture.
In our conversation, Paul explores the significance of powwows and the power of storytelling, emphasizing that we connect through stories. Over the past 25 years, Paul has encountered numerous challenges while building PowWows.com. In this episode, he reflects on his journey and shares valuable insights into the current state of Native American culture and history.
Paul also brings attention to critical issues, including the crisis of missing and murdered Indigenous women, emphasizing the urgent need for awareness and action.
Timestamp:
[02:03] Who is Paul Gowder?
[05:51] Takeaways from Podfest 2025
[09:29] Inspiration behind starting PowWows.com
[16:20] Significance of Powwows
[20:58] Challenges in Paul’s journey
[30:39] How Disney & Powwows shaped Paul’s daughter’s path
[35:46] Impactful places Paul has visited
[40:37] The value of storytelling
[44:31] Native American culture & history today
[49:48] Missing and murdered Indigenous women crisis
[59:32] Creativity
[01:04:39] PowWows.com Traffic & Membership
[01:09:24] Closing remarks
Key Takeaways:
• Podcasting in America is the most trusted media source due to the deep relationships people form through the shows. ~Brian Bogert [08:36]
• Powwows are cultural events and gatherings that celebrate Native American traditions through music, dance, art, crafts, and community. ~Paul Gowder [16:20]
• One of the first rules of business is to remain in business for one more day. ~Brian Bogert [24:27]
• We relate to each other through stories. ~Paul Gowder [41:34]
• People love the things they understand. ~Paul Gowder [47:20]
• As of 2016, 5,712 cases of missing and murdered Native women were reported in the United States. However, the Department of Justice opened only 116 of these cases. Additionally, between 2005 and 2009, U.S. attorneys declined to prosecute 67% of similar cases. [54:58]
• Everyone is creative; we just have barriers. ~Paul Gowder [00:02:02]
• Community isn’t just a Facebook group; it’s anyone who interacts with your content and ecosystem. By treating everyone this way and adopting a community-first mindset, your community will grow. ~Paul Gowder [01:09:24]
People Mentioned and Other Resources:
1. Louis A. Mongello
2. Walt Disney
3. Duncan Wardle
4. Liz Wilcox
5. Native Hope: https://www.nativehope.org/
6. Alaska Daily (TV Series): https://www.imdb.com/title/tt15421858/
Keep In Touch with Paul Gowder:
Website: https://www.paulgowder.com/
Facebook: https://www.facebook.com/paulgowder
Instagram: https://www.instagram.com/paul.gowder/
TikTok: https://www.tiktok.com/@gowdersareonthego
YouTube: https://www.youtube.com/@gowdersareonthego
LinkedIn: https://www.linkedin.com/in/paul-gowder-5a67473b/
Website (Company): https://www.powwows.com/Facebook (Company): http://facebook.com/powwowscom
Instagram (Company): https://www.instagram.com/powwowscom/
YouTube (Company): https://www.youtube.com/user/PowWowsCom
X (Company): https://x.com/powwows/
TikTok (Company): https://www.tiktok.com/@powwowscom
—
Follow Brian Bogert…
Website: https://brianbogert.com/
Podcast: https://www.flippingthelid.com/
YouTube: https://www.youtube.com/@BogertBrian
Instagram: https://www.instagram.com/bogertbrian/
LinkedIn: https://www.linkedin.com/company/the-brian-bogert-companies/
Listen to Flipping the Lid anywhere podcasts are available!
Spotify: https://open.spotify.com/show/7zfkjk3mIMY4i6JWQR7aFz
Apple: https://podcasts.apple.com/us/podcast/brian-bogert-flipping-the-lid/id1676524898

Jan 23, 2025 • 1h 47min
How To Own Who You Are w/ Brad Lea - Rebroadcast (E98)
The fear of other people’s opinions and expectations can prevent you from fully embracing who you are. Letting go of this fear, however, empowers you to align with your true potential and live authentically.
In this episode, Brian Bogert interviews Brad Lea, an entrepreneur and businessman who owns a portfolio of companies. Brad is also the founder of LightSpeed VT, and his mission is to transfer knowledge from those who have it to those who need it.
Brad Lea shares the key to aligning with yourself and how embracing his true self became a game-changer in his life. He reflects on his childhood backstory and the pivotal moment when he fully owned who he was, which profoundly shaped both his personal and professional journey.
Brad also shares his perspective on humility and success. Additionally, he opens up about his partnership with Jason and discusses why building strong teams remains one of his greatest challenges.
During this episode, you will learn about:
[00:51] Who is Brad Lea?
[02:19] Brad’s experience with hard labor jobs
[06:15] Childhood backstory
[10:40] Embracing your true self
[14:42] Brad’s journey as an Actor
[22:45] Brad’s intention
[25:25] Brad's passion for helping others
[27:19] Attention and celebrity
[36:42] The key to aligning with yourself
[38:27] How Brad became a father of 7
[41:25] Humility
[45:49] Ethics and integrity
[53:48] The key to success
[54:26] Hurtful moments
[56:04] Brad’s experience with emotions
[01:14:32] Brad’s partnership with Jason
[01:27:03] Team-building
[01:40:56] Patience
[01:44:31] Closing thought
Key Takeaways:
• When you become authentically yourself, the universe will filter out the people who shouldn’t be around you and attract those who should. ~Brad Lea [11:05]
• When you cultivate a deep connection with yourself, the universe begins to work in your favor. This alignment occurs when you are intellectually and emotionally aligned and have a clear understanding of who you truly are. ~Brian Bogert [12:22]
• Most people are failing because they don’t have the right information. ~Brad Lea [22:58]
• To align with yourself, you must reach a point where you don’t want to be anyone else. ~Brad Lea [36:42]
• You can’t outperform your own self-image. ~Brad Lea [43:17]
• To increase your net worth, you should increase your self-worth. ~Brad Lea [43:26]
• To succeed, focus on your mindset, skill sets, and habits. ~Brad Lea [53:48]
• By shifting your perspective, the same situations that frustrate you could become the ones you laugh at. ~Brad Lea [01:13:09]
• Most people are capable of succeeding if they have the right information and execute it. ~Brad Lea [01:44:51]
• “Most people are more valuable than they think, and that’s why they are not making as much as they could be. ~Brad Lea [01:45:18]
People Mentioned and Other Resources:
1. Matt Damon
2. Ben Affleck
3. Dane Cook
4. Mike Tyson
5. Warren Buffett
6. Steve Jobs
Keep In Touch with Brad Lea:
Website: https://bradlea.com/
LinkedIn: https://www.linkedin.com/in/bradlea/
Instagram: https://www.instagram.com/therealbradlea/
Facebook: https://www.facebook.com/TheRealBradLea
YouTube: https://www.youtube.com/c/THEREALBRADLEA
CEO Does Stand-Up Comedy: https://www.youtube.com/watch?v=IJOX6c39gVY&t=0s
—
Follow Brian Bogert…
Website: https://brianbogert.com/
Podcast: https://www.flippingthelid.com/
YouTube: https://www.youtube.com/@BogertBrian
Instagram: https://www.instagram.com/bogertbrian/
LinkedIn: https://www.linkedin.com/company/the-brian-bogert-companies/
Listen to Flipping the Lid anywhere podcasts are available!
Spotify: https://open.spotify.com/show/7zfkjk3mIMY4i6JWQR7aFzApple: https://podcasts.apple.com/us/podcast/brian-bogert-flipping-the-lid/id1676524898

Jan 16, 2025 • 1h 7min
Embracing Your True Self w/ Steve Sims - Rebroadcast (E97)
We often seek to fit in with the crowd, conforming to societal norms and following conventional paths without question. But what if the key to fulfillment lies in embracing our authentic selves and forging our own path, free from the expectations that hold us back?
In this captivating episode, Brian Bogert is joined by Steve Sims, the ‘Real Life Wizard of Oz,’ founder of the internationally renowned luxury concierge service Bluefish. Steve is also the author of several best-selling books, including Bluefishing: The Art of Making Things Happen and Go for Stupid.
Steve takes us on a journey through his childhood, illustrating how following societal norms and conventional paths can restrict our potential and hinder personal fulfillment. He opens up about the impact of embracing your true self and how his inquisitive nature helped shape his path to success.
Steve emphasizes the crucial role of setting boundaries in both relationships and business to achieve balance and drive success. He also recounts how he navigated life after losing everything by turning the loss into a learning experience.
In the conversation, Steve discusses his unique partnership with his son and how they successfully run a business together. Additionally, he offers valuable advice on how to thrive as an introvert.
During this episode, you will learn about:
[02:58] Who is Steve Sims?
[05:15] Steve’s childhood
[07:11] The pivotal moment in Steve’s life
[16:09] Embracing true self
[21:00] Steve’s curiosity & inquisitive nature
[25:05] What ‘No’ means to Steve
[26:32] How to ask good questions
[31:01] Steve’s family
[36:10] Steve’s relationship with his wife, Clare
[39:12] Setting boundaries in business
[44:10] Learning from losses
[54:17] Running a business with his son
[57:39] Steve’s challenge with time
[01:00:18] How to thrive as an introvert
[01:04:24] Connect and follow Steve Sims
• Website: https://www.stevedsims.com/
[01:04:37] Steve’s closing remark
Key Takeaways:
• “It’s the lowlights that allow us to highlight.” ~Steve Sims [02:44]
• “Curiosity makes you think, and aggravation makes you move.” ~Steve Sims [04:21]
• If you get a ‘no’ from someone, it means you’re either asking the wrong questions or asking the wrong person. ~Steve Sims [25:53]
• “If you want a good answer, ask a good question.” ~Jay Abraham [27:46]
• “Poor people care about money; rich people care about value.” ~Steve Sims [29:13]
• In relationships, the smallest yet most important thing you can do is identify and respect each other’s boundaries. ~Steve Sims [36:41]
• “Meditation is about changing your state of consciousness or allowing yourself to enter a deep state of flow.” ~Brian Bogert [53:20]
• “Use your time to create the impact and the smiles that you can.” ~Steve Sims [57:55]
• "No one ever drowns by falling into the water; they drown by staying there." ~Steve Sims [01:04:57]
People Mentioned and Other Resources:
1. Arnold Schwarzenegger
2. Sylvester Stallone
3. Jay Abraham
4. Elon Musk
5. Joe Polish
6. Bluefishing: https://bit.ly/4h0mixf
7. Go For Stupid: https://amzn.to/3XXuRA8
8. The Power of Broke: https://bit.ly/4gRBVqo
Keep In Touch with Steve Sims:
Website: https://www.stevedsims.com/
Twitter: https://twitter.com/stevedsims
YouTube: https://www.youtube.com/stevedsims
LinkedIn: https://www.linkedin.com/in/stevedsims/
Instagram: https://www.instagram.com/stevedsims/
Facebook: https://www.facebook.com/groups/stevedsims/
—
Follow Brian Bogert…
Website: https://brianbogert.com/
Podcast: https://www.flippingthelid.com/
YouTube: https://www.youtube.com/@BogertBrian
Instagram: https://www.instagram.com/bogertbrian/
LinkedIn: https://www.linkedin.com/company/the-brian-bogert-companies/
Listen to Flipping the Lid anywhere podcasts are available!
Spotify:
https://open.spotify.com/show/7zfkjk3mIMY4i6JWQR7aFz
Apple: https://podcasts.apple.com/us/podcast/brian-bogert-flipping-the-lid/id1676524898

Jan 9, 2025 • 1h 8min
Balancing Masculine and Feminine Energies, Non-Profit Success, and Fitness w/ Anne Mahlum - Rebroadcast (E96)
We all possess masculine and feminine energies, which influence our behaviors, decisions, and relationships. The dominant energy within us often shifts based on where we want to go in life. Understanding these energies involves recognizing the unique qualities and dynamics they bring to our lives.
Join us in this inspiring episode featuring Anne Mahlum, founder of [solidcore] and Back on My Feet, scaling expert, advisor, and 11-time marathoner across all continents. Anne shares her unique perspective on playfulness and how her childhood shaped her drive to be extraordinary. She also explores the dynamics of masculine and feminine energies and how they influence our actions and decisions.
As the discussion unfolds, Anne shares her motivation for philanthropy and the creation of Back on My Feet. Additionally, she reflects on key lessons learned from building and selling a business and discusses how to overcome a scarcity mindset.
She also explores the Four Idols (money, power, pleasure, and fame), their impact on our decisions, and the importance of knowing your value.
During this episode, you will learn about:
[02:02] Who is Anne Mahlum?
[03:38] Anne’s perspective on playfulness
[07:33] Anne’s inspiration to be extraordinary
[11:48] Understanding masculine & feminine energies
[16:27] The motivation behind philanthropy
[24:15] Back on My Feet organization
[27:44] Lessons from building and selling a business
[36:46] Overcoming scarcity mindset and embracing abundance
[43:56] The Four Idols
[49:00] How Anne determines her priorities
[54:14] Knowing your value
[57:05] Anne’s relationship with her fiancé
[01:02:38] Connect and learn more from Anne
• Website: https://www.annemahlum.com/
• Instagram: https://www.instagram.com/annemahlum/
[01:03:39] Anne’s closing thought
Key Takeaways:
• Our childhood experiences shape our ambition. ~Anne Mahlum [08:21]
• We seek emotional fulfillment right after food and shelter. ~Anne Mahlum [18:46]
• By creating a positive environment, you significantly increase people’s chances of success. ~Anne Mahlum [19:33]
• “You’re either a giving person or you’re not. No amount of money or circumstance can change that.” ~Anne Mahlum [22:18]
• To succeed in business and personal life, be clear about your vision and adopt the right mindset. ~Anne Mahlum [28:35]
• “Growing is letting go.” ~Anne Mahlum [30:14]
• “People with a scarcity mindset lead and live from a place of fear.” ~Anne Mahlum [37:09]
• "Money doesn’t lead; it follows.” ~Anne Mahlum [38:57]
• “Trade money for time, not time for money.” ~Anne Mahlum [46:04]
• “If you’re not falling down, you’re not pushing hard enough.” ~Anne Mahlum [47:30]
• Don’t just succumb to what someone else says you’re worth. ~Anne Mahlum [55:51]
• You cannot have anything new in life if you are not willing to let something go. [01:04:03]
• You have to identify and remove what no longer serves you so that you can open up to receive the treasures and wealth coming into your life. ~Brian Bogert [01:06:53]
People Mentioned and Other Resources:
1. Arthur C. Brooks
2. Die With Zero: https://bit.ly/3GvEoGj
Keep In Touch with Anne Mahlum:
Website: https://www.annemahlum.com/
LinkedIn: https://www.linkedin.com/in/anne-mahlum/
Facebook: https://www.facebook.com/anne.mahlum
Instagram: https://www.instagram.com/annemahlum/
Back on My Feet: https://backonmyfeet.org/
Solidcore: https://solidcore.co/
—
Follow Brian Bogert…
Website: https://brianbogert.com/
Podcast: https://www.flippingthelid.com/
YouTube: https://www.youtube.com/@BogertBrian
Instagram: https://www.instagram.com/bogertbrian/
LinkedIn: https://www.linkedin.com/company/the-brian-bogert-companies/
Listen to Flipping the Lid anywhere podcasts are available!
Spotify: https://open.spotify.com/show/7zfkjk3mIMY4i6JWQR7aFz
Apple: https://podcasts.apple.com/us/podcast/brian-bogert-flipping-the-lid/id1676524898

Jan 2, 2025 • 1h 6min
Fatal Conveniences w/ Darin Olien of Down To Earth - Rebroadcast (E95)
The world has become accustomed to everyday products and habits that we believe are safe, yet they often harm our health and the environment. Our culture and corporations have led us to believe these ‘fatal conveniences’ are safe and essential for living well and efficiently.
In this episode, Brian Bogert sits down with Darin Olien, co-host of the Emmy Award-winning #1 Netflix docu-series, Down to Earth, host of the popular podcast SuperLife with Darin Olien , and author of the New York Times best-selling books, SuperLife and Fatal Conveniences.
Darin’s accomplishments include the successful development of Shakeology, which has generated over $4 billion in sales for Beachbody since 2008. He also founded Barukas™, the most nutrient-dense nut in the world.
Darin shares his invaluable insights on navigating collaborative relationships, setting healthy boundaries, and his unique approach to building successful ventures from the ground up. We also explore key insights from his book, “Fatal Conveniences,” and learn how Darin’s dietary journey has shaped his perspective on health and wellness.
As the episode unfolds, Darin offers practical advice on overcoming shame and ensuring everyone has access to fresh and nutritious food. He concludes by sharing some exciting projects he’s currently working on.
During this episode, you will learn about:
[01:54] Who is Darin Olien?
[04:59] Navigating collaborative relationships
[08:59] Setting boundaries in relationships
[15:33] Darin’s approach to building things from nothing
[22:16] The concept of ‘Fatal Conveniences’
[40:04] Darin’s diet growing up
[47:48] What to do when you become aware of your shame
[53:59] Ensuring access to fresh food for all
[57:47] What’s lighting up Darin right now?
[01:00:53] Darin’s struggles
[01:02:53] Darin’s closing remark
Key Takeaways:
• A team reflects where you are going. ~Darin Olien [03:59]
• Form an idea or vision, get clear on it, and then invite others to join and align with it. ~Darin Olien [05:52]
• Fatal conveniences are the toxic products we routinely use, and the unhealthy things we do that our culture and corporations have made us believe are safe and necessary for living well and efficiently. ~Darin Olien [22:16]
• Some of the best medicine as a leader is helping people understand what they want from you and then letting them go. ~Jeff Patterson [47:23]• 99% of the trash from your past isn’t their fault; it just becomes your responsibility once you become aware of it. ~Brian Bogert [51:10]
• In today’s world, access to fresh food should be a basic right, not a privilege. ~Darin Olien [53:59]• We can eliminate plastic from the Earth without it becoming toxic to our planet. ~Darin Olien [59:31]
People Mentioned and Other Resources:
1. Fatal Conveniences: https://superlife.com/fatal-conveniences-book/
2. SuperLife: https://superlife.com/superlife/
Keep In Touch with Darin Olien:
Website: https://superlife.com/
Podcast: https://superlife.com/podcasts/
Instagram: https://www.instagram.com/darinolien/
Facebook: https://www.facebook.com/DarinOlienOfficial
YouTube: https://www.youtube.com/@DarinOlienOfficial
—
Follow Brian Bogert…
Website: https://brianbogert.com/
Podcast: https://www.flippingthelid.com/
YouTube: https://www.youtube.com/@BogertBrian
Instagram: https://www.instagram.com/bogertbrian/
LinkedIn: https://www.linkedin.com/company/the-brian-bogert-companies/
Listen to Flipping the Lid anywhere podcasts are available!
Spotify: https://open.spotify.com/show/7zfkjk3mIMY4i6JWQR7aFz
Apple: https://podcasts.apple.com/us/podcast/brian-bogert-flipping-the-lid/id1676524898

Dec 26, 2024 • 49min
Dark Work & Identity Shifts w/ Anthony Trucks - Rebroadcast (E94)
Our identity can limit our potential, as it shapes how we approach challenges and define our goals. By shifting our identity, we can break free from these limitations and unlock new possibilities, paving the way for greater success and growth.
Today, we are joined by Anthony Trucks, a former NFL player turned transformational identity shift coach, former American Ninja Warrior, motivational speaker, host of the Aww Shift podcast, author of the book Identity Shift, and founder of Identity Shift Coaching.
Anthony Trucks is known for his transformative work in identity shifts and dark work. In this conversation, he reveals how he transforms lives by guiding others through identity shifts and the powerful concept of “dark work.” He shares personal stories from his childhood and how those experiences shaped his path.
Anthony also reflects on his journey into sports and how he navigated the most challenging moment in his marriage. Additionally, he discusses how repetition and consistency have been key to his success. Let’s tap into some of his wisdom.
This is a freshly edited re-release of an episode we dropped last year. Enjoy!
During this episode, you will learn about:
[00:58] Who is Anthony Trucks
[03:40] Anthony’s childhood
[06:53] The dynamic between perspective and emotions
[10:39] When and why did Anthony get into sports?
[14:15] The season of Dad
[18:25] How Anthony navigated the toughest moment in marriage
[23:40] Why Anthony prefers to keep his identity private at home
[26:54] The importance of reps in Anthony’s life
[32:28] Honey phobia
[37:38] Transforming lives through Identity Shifts & “Dark Work”
[46:02] Anthony’s closing thoughts
Key Takeaways:
• “When you change your perspective, the experience changes.” ~Anthony Trucks [08:31]
• “A lack of acceptance causes a ton of pain for humans.” ~Anthony Trucks [12:13]
• A lot of success comes with a lot of responsibility. ~Anthony Trucks [30:15]
• Just because you can carry it doesn’t mean it’s not heavy. ~Brian Bogert [31:31]
• “If you’re constantly putting out fires in your life and business, there is a good chance you are the arsonist.” ~Alex Charfen [31:53]
• “One of the shortest ways to get where you want is to find someone who’s been there before you and learn from them.” ~Brian Bogert [37:16]
• “The best way to develop a skill set is to be in the motion of doing it.” ~Anthony Trucks [38:06]
• “Your identity is who you are when you aren’t thinking about who you are.” ~Anthony Trucks [39:11]
• “If you want more, you have to become more.” ~Anthony Trucks [39:19]
• Dark work is the work done in the dark that lets you shine in the light. ~Anthony Trucks [40:36]
• “People are celebrated in public for what they’ve practiced in private for years.” ~Brian Bogert [43:34]
• “The more you do in the dark, the less you’ll have to face in the light.” ~Anthony Trucks [46:41]
People Mentioned and Other Resources:
1. Tony Robbins
2. The Rock
3. Ed Mylett
4. Infinite: https://www.imdb.com/title/tt6654210/
Keep In Touch with Anthony Trucks:
Website: https://www.anthonytrucks.com/
Twitter: https://x.com/AnthonyTrucks
Instagram: https://www.instagram.com/anthonytrucks/
Facebook: https://web.facebook.com/AnthonyTrucks/
YouTube: https://www.youtube.com/user/AnthonyTrucks
—
Follow Brian Bogert…
Website: https://brianbogert.com/
Podcast: https://www.flippingthelid.com/
YouTube: https://www.youtube.com/@BogertBrian
Instagram: https://www.instagram.com/bogertbrian/
LinkedIn: https://www.linkedin.com/company/the-brian-bogert-companies/
Listen to Flipping the Lid anywhere podcasts are available!
Spotify: https://open.spotify.com/show/7zfkjk3mIMY4i6JWQR7aFz
Apple: https://podcasts.apple.com/us/podcast/brian-bogert-flipping-the-lid/id1676524898

Dec 19, 2024 • 1h 10min
A Casual Unfiltered Chat w/ Ashley Bogert (E93)
In this casual chat, Brian and Ashley Bogert share a lighthearted conversation, discussing everything from parenting their kids to the classic film Beetlejuice and Ashley’s love for Alexa.
Brian and Ashley reflect on the recent feedback they’ve received on their social media platform and discuss some effective ways of giving feedback online. Moreover, they discuss the impact of criticism on their posts and how their reactions to similar feedback could have differed a decade ago.
They also delve into Dr. David Hawkins’ emotional frequency scale and share their insights on The Walking Dead. This episode offers an authentic, unfiltered glimpse into their lives and perspectives. Don’t miss out on this refreshing conversation!
During this episode, you will learn about:
[00:46] Parenting their kids
[03:54] Beetlejuice
[06:36] What makes Brian unique?
[10:31] Ashley’s love for Alexa
[17:49] Recent feedback on their social media
[28:17] Effective ways of giving feedback online
[41:04] The impact of the criticism
[49:00] How would Brian have reacted to the same criticism 10 years ago?
[54:11] Dr. David Hawkins’ emotional frequency scale
[58:06] The Walking Dead (franchise)
[01:08:34] How to share fun ideas
Key Takeaways:
• Not needing to justify, protect, or defend yourself doesn’t mean you’re incapable or unwilling to do so when the moment arises. ~Brian Bogert [17:20]
• Thought leaders refine ideas through their unique perspectives, making them more accessible to others. ~Brian Bogert [23:11]
• If you don’t have something positive to say on social media, avoid criticizing others. ~Ashley Bogert [28:18]
• Feedback is permission-based. [29:20]
• “We don’t know what’s real until we are right in front of it.” ~Brian Bogert [39:51]
• “You know you’re creating waves when you start getting haters.” ~Brian Bogert [40:56]
People Mentioned and Other Resources:
1. Beetlejuice
2. Steve Sims
3. Dr. David Hawkins
4. The Walking Dead (franchise)
5. Fun With Flags | The Big Bang Theory
—
Follow Brian Bogert…
Website: https://brianbogert.com/
Podcast: https://www.flippingthelid.com/
YouTube: https://www.youtube.com/@BogertBrian
Instagram: https://www.instagram.com/bogertbrian/
LinkedIn: https://www.linkedin.com/company/the-brian-bogert-companies/
Listen to Flipping the Lid anywhere podcasts are available!
Spotify: https://open.spotify.com/show/7zfkjk3mIMY4i6JWQR7aFz
Apple: https://podcasts.apple.com/us/podcast/brian-bogert-flipping-the-lid/id1676524898

Dec 12, 2024 • 1h 50min
Broadcasting Your Authority w/ Tamara Thompson (E92)
Sometimes, we encounter moments in life that shape who we are and ignite our creative potential. Tamara Thompson is a perfect example of this, as her journey showcases how transformative experiences can fuel creativity and personal growth.
In this episode, Tamara Thompson, the founder of Broadcast Your Authority, opens up about her personal journey. She shares powerful insights from her childhood, her struggles with sexuality and alcoholism, and the transformative lessons she learned after having a car accident.
As the episode unfolds, Tamara shares the origins of her advocacy for others and the inspiration behind starting her production company. We also dive into her evolution as a community builder, her approach to teaching storytelling and podcasting, and much more.
During this episode, you will learn about:
[01:28] Who is Tamara Thompson
[03:38] Tamara’s childhood and sexuality
[09:40] Her family’s reaction to her coming out as gay
[13:47] Tamara’s struggle with alcoholism
[22:37] The miracles that happened in her life
[32:21] Key lessons from her accident
[36:02] The origin of her advocacy for others
[45:35] What inspired her to start her production company?
[55:49] Her creative outlet today
[58:13] Tamara’s favorite movies
[01:02:22] Her journey as a community builder
[01:08:53] The significance of numbers 4 and 2
[01:21:51] How she teaches storytelling and podcasting
[01:27:17] Tamara’s greatest challenge
[01:47:57] Final words
Key Takeaways:
• We all go through life-changing events that require us to heal not only our bodies but also our minds and mental well-being. ~Tamara Thompson [33:21]
• “Until we learn to advocate for ourselves, it’s difficult to advocate for others.” ~Brian Bogert [41:47]
• People respect you more when you set boundaries. ~Tamara Thompson [43:31]
• The most connected people are those who connect others. ~Brian Bogert [01:45:22]
People Mentioned and Other Resources:
1. Marcus Lemonis
2. The Profit (TV series)
3. Shark Tank
4. The Family Man
5. A Walk to Remember
6. Sweet November
Keep In Touch with Tamara Thompson:
Website: https://broadcastyourauthority.com/
Podcast: https://broadcastyourauthority.com/podcast/
YouTube: https://www.youtube.com/@broadcastyourauthority
LinkedIn: https://www.linkedin.com/in/tamarathompson-serioustakepro/
—
Follow Brian Bogert…
Website: https://brianbogert.com/
Podcast: https://www.flippingthelid.com/
YouTube: https://www.youtube.com/@BogertBrian
Instagram: https://www.instagram.com/bogertbrian/
LinkedIn: https://www.linkedin.com/company/the-brian-bogert-companies/
Listen to Flipping the Lid anywhere podcasts are available!
Spotify: https://open.spotify.com/show/7zfkjk3mIMY4i6JWQR7aFz
Apple: https://podcasts.apple.com/us/podcast/brian-bogert-flipping-the-lid/id1676524898
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