Brian Bogert - Flipping The Lid

Curiosity is a powerful tool for growth, as it opens up a world of possibilities and opportunities. When we embrace curiosity and ask the right questions, we create pathways for learning and development, expanding our potential in ways we might never have imagined.In this episode, Brian Bogert speaks with Phil Better, also known as “The Podcast Mogul.” Phil is a seasoned podcaster, entrepreneur, and digital content strategist. He is the founder and host of Invest In Yourself: The Digital Entrepreneur Podcast, a show that features interviews with successful entrepreneurs and experts.Phil discusses how learning the art of asking better questions has created opportunities for growth and deeper connections with his guests. Moreover, he highlights the pivotal moment in his career that changed the value and direction of his podcast and shares lessons learned from interviewing successful individuals.In this conversation, Phil explores the importance of recognizing your strengths and finding support to balance your weaknesses, demonstrating how this can fuel both personal and professional growth. He also shares valuable insights for those outside the podcasting world on how to leverage podcasting as a tool to provide real value to ideal clients.Timestamps:[03:16] Who is Phil Better? [05:50] Freedom[10:13] Asking better questions[17:04] Podcasting journey[33:02] Weaknesses vs. Strengths[37:51] Pivotal moment[47:16] Lessons from interviews[55:02] Advice for non-podcasters[58:47] Phil’s legacy[01:01:51] Concluding remarksKey Takeaways:  • We are only as good as our questions because questions create options and opportunities for us. ~Brian Bogert [08:53]• When you seek guidance from those who have already walked the path before you, you gain valuable insight into the steps you need to take. ~Phil Better [23:48]• “Once shame and blame exist, growth and opportunity go out the window.” ~Brian Bogert [28:32]• Lean into your strengths and surround yourself with people who complement your weaknesses. ~Phil Better [35:34]• Every single successful person began their journey with a mentor. ~Phil Better [47:20] • Podcasting is the cheapest and simplest way to provide value to your ideal clients. ~Phil Better [55:02]• “The more curious you are, the more your world opens up.” ~Phil Better [01:01:51]Keep In Touch with Phil Better:Website: https://www.investinyourselfpod.com/Facebook: https://www.facebook.com/PhilBetter/Instagram: https://www.instagram.com/thepodcastmogul/—Follow Brian Bogert…Website: https://brianbogert.com/Podcast: https://www.flippingthelid.com/YouTube: https://www.youtube.com/@BogertBrianInstagram: https://www.instagram.com/bogertbrian/LinkedIn: https://www.linkedin.com/company/the-brian-bogert-companies/Listen to Flipping the Lid anywhere podcasts are available!Spotify: https://open.spotify.com/show/7zfkjk3mIMY4i6JWQR7aFzApple: https://podcasts.apple.com/us/podcast/brian-bogert-flipping-the-lid/id1676524898

Finding yourself is the key to unlocking everything in life. By embracing your authentic self, you can step into greater growth, live with confidence, and experience true fulfillment.Today, we’re joined by Joe Graham, an award-winning salesman and sales coach and host of The Joseph Graham Show. Joe discusses the importance of embracing your true self and shares how breaking free from religious indoctrination helped him gain the clarity and confidence to live authentically, which he believes is key to personal growth and success.Joe also shares his unique perspective on risk and offers valuable sales advice, including tips for new sellers and strategies for successful sales calls. Additionally, he discusses the importance of loyalty and how to cultivate it.At the heart of this conversation is the idea of building authentic connections. Joe highlights how moving away from seeking what you can gain and embracing a genuine curiosity about others can lead to more meaningful relationships.Timestamps:[03:03] Who is Joe Graham?[04:43] I am enough[10:12] Embracing your true self[15:05] Breaking free from indoctrination[24:04] Risk[27:51] Sales[35:11] Sales call tips[43:39] Sales tips for new sellers[46:38] Loyalty[49:52] Sales vs podcasting[58:36] Passion for dogs[01:06:06] Building authentic connections[01:17:20] Biggest challenge[01:30:40] Final wordsKey Takeaways:  • You must have the power to take action and accomplish your goals while also having the grace and wisdom to avoid harming others in the process. ~Joe Graham [14:03]• Don’t let the lesson get lost in the language. ~Brian Bogert [14:26]• You have to try things and see if you like them. ~Joe Graham [22:22]• We don’t regret the things we try and fail at, we don’t regret the things we try and need to refine; we only regret the things we didn’t take action on. ~Brian Bogert [23:22]• Risk is an opportunity to learn, grow, or succeed. ~Joe Graham [24:33]• People are afraid of risk because they fear what others will think. ~Joe Graham [25:15]• A lot of people love the idea of what they think salespeople get, but they don’t understand the work and the grind that comes with it. ~Joe Graham [43:44]• People don’t care about legacy; they care about connection. ~Joe Graham [48:14]• To build authentic connections, move away from seeking what you can gain and embrace a genuine curiosity about others. ~Joe Graham [01:09:36]• Some of the most resourceful people who can make an impact in our lives are also the most unassuming. ~Brian Bogert [01:12:50]• Finding yourself is the key to everything in life. ~Joe Graham [01:30:40]Keep In Touch with Joe Graham:Website: https://150kconsulting.com/Instagram: https://www.instagram.com/joegrahamreal/LinkedIn: https://www.linkedin.com/in/joe-graham-real/—Follow Brian Bogert…Website: https://brianbogert.com/Podcast: https://www.flippingthelid.com/YouTube: https://www.youtube.com/@BogertBrianInstagram: https://www.instagram.com/bogertbrian/LinkedIn: https://www.linkedin.com/company/the-brian-bogert-companies/Listen to Flipping the Lid anywhere podcasts are available!Spotify: https://open.spotify.com/show/7zfkjk3mIMY4i6JWQR7aFzApple: https://podcasts.apple.com/us/podcast/brian-bogert-flipping-the-lid/id1676524898

Entrepreneurship can be a lonely journey filled with challenges and first-time experiences. However, founders can navigate these obstacles by learning from those who have successfully walked the path before them.In this episode, Brian Bogert sits down with Anthony Franco, the co-host of the How to Founder podcast. Anthony launches, scales, and sells businesses. He has launched seven companies with six successful exits, and he’s now on a mission to help other founders do the same by sharing his seasoned insights across tech, AI, consumer goods, services, and manufacturing.Anthony takes us through his personal story, from his childhood ventures to navigating the complexities of fatherhood, marriage, and divorce, all while pursuing his entrepreneurial dreams. He also breaks down what it truly means to be an entrepreneur and how neurodivergence can be a powerful asset in business.One of the most exciting moments in the episode is when Anthony reflects on his Shark Tank experience, where he struck a deal with Mr. Wonderful. He also shares how his passion for tech became the driving force behind his success and how he uses shame as a motivator, driving him to constantly strive for better.Timestamps:[01:41] Who is Anthony Franco?[02:05] Definition of an entrepreneur[04:25] Childhood entrepreneurship[10:35] Entrepreneurship as problem-solving[14:36] Passion for tech[18:39] Entrepreneurship journey[21:42] Shame[26:29] Neurodiversity[33:45] Communication[41:44] Shark Tank experience[48:03] Ongoing challenge[51:17] How to Founder podcast[54:25] Final remarks  Key Takeaways:• “Entrepreneurship is a craft.” ~Anthony Franco [01:59]• An entrepreneur is both a builder and a capitalist. ~Anthony Franco [02:26]• Pride is a shame-based energy. ~Brian Bogert [25:37]• ADHD is not an inability to focus but an inability to shift focus from something else. ~Anthony Franco [27:19]• Weaknesses are strengths, and constraints are opportunities; it all depends on how you approach life. ~Anthony Franco [28:19]• Fools are those who reject who they are and pretend to be something they’re not. ~Anthony Franco [45:16]People Mentioned and Other Resources:1. David Ogilvy2. StrengthsFinder 2.0: https://bit.ly/4caf2gaKeep In Touch with Anthony Franco:Podcast: https://www.howtofounder.com/LinkedIn: https://www.linkedin.com/in/anthonyfranco/YouTube: https://www.youtube.com/@HowToFounder —Follow Brian Bogert…Website: https://brianbogert.com/Podcast: https://www.flippingthelid.com/YouTube: https://www.youtube.com/@BogertBrianInstagram: https://www.instagram.com/bogertbrian/LinkedIn: https://www.linkedin.com/company/the-brian-bogert-companies/Listen to Flipping the Lid anywhere podcasts are available!Spotify: https://open.spotify.com/show/7zfkjk3mIMY4i6JWQR7aFzApple: https://podcasts.apple.com/us/podcast/brian-bogert-flipping-the-lid/id167652489

Embracing humor and self-awareness are powerful ways to foster personal growth and build deeper connections with yourself and those around you. In today’s episode, we are honored to have Dr. Ray Doktor, a clinical psychologist and bestselling author. Dr. Ray shares powerful insights on how embracing humor and levity can be a superpower for building connections with others. He also reflects on his journey into psychology, highlighting the key experiences that shaped his deep self-awareness. Dr. Ray also reflects on a pivotal moment when he shifted his priorities to focus on fatherhood. Additionally, he discusses his experience with deception in relationships and shares how he navigated the separation from the mother of his son. Finally, Dr. Ray explains how processing emotions is essential for healing and personal transformation. He also shares valuable insights from his book All It Takes Is One and guides us through his 5-step path to healing. Timestamps:[02:36] Who is Dr. Ray Doktor?[04:47] Embracing levity & humor[12:47] Ray’s journey into psychology[20:19] Self-awareness & Self-deprecation[32:54] Stepping into the season of dad[37:08] Deception in relationship[41:49] Processing emotions[58:58] Ray’s book[01:04:08] The path of healing[01:07:17] Current struggle[01:13:44] Closing remarksKey Takeaways:  • Feedback is permission-based. ~Brian Bogert [11:49]• People often pursue a career or dream to prove themselves to others or seek external validation. ~Dr. Ray Doktor [18:19]• People learn from the way you model your life. ~Dr. Ray Doktor [30:46]• Truth always sets us free. ~Brian Bogert [50:07]• Strategy and tactics are not the primary factors in success; they are simply tools that guide us toward it. ~Brian Bogert [01:02:23]• Timing is always perfect when you allow it to be. ~Brian Bogert [01:08:26]• Just because you have what you have now doesn’t mean there won’t be more opportunities for growth tomorrow. ~Brian Bogert [01:16:15]People Mentioned and Other Resources:1. All It Takes Is One: https://www.allittakesisonebook.com/Keep In Touch with Dr. Ray Doktor:Website: https://www.raydoktor.com/YouTube: https://www.youtube.com/@raydoktorFacebook: https://www.facebook.com/raydoktor/Instagram: https://www.instagram.com/drraydoktorcoaching—Follow Brian Bogert…Website: https://brianbogert.com/Podcast: https://www.flippingthelid.com/YouTube: https://www.youtube.com/@BogertBrianInstagram: https://www.instagram.com/bogertbrian/LinkedIn: https://www.linkedin.com/company/the-brian-bogert-companies/Listen to Flipping the Lid anywhere podcasts are available!Spotify: https://open.spotify.com/show/7zfkjk3mIMY4i6JWQR7aFzApple: https://podcasts.apple.com/us/podcast/brian-bogert-flipping-the-lid/id1676524898

Many people hesitate to seek or embrace help due to the misconception that asking for support signals weakness, incapability, or lack. In reality, seeking help and leveraging the strengths of others is a powerful way to accelerate growth and achieve greater success.In this insightful episode, Brian Bogert interviews David Newman, author of the bestselling DO IT Selling! series of business books and host of the globally ranked Top 1% podcast, The Selling Show. David begins by sharing how his ego once held him back from seeking the help he needed, leading to unnecessary suffering. He also challenges common misconceptions about asking for help and shares his perspective on the true key to happiness and success. As the conversation unfolds, David highlights three valuable skills that have shaped his approach to life and business. Additionally, he discusses the “Do It!" selling philosophy, designed for those who dislike selling, and illustrates how shifting from selling to serving creates a greater impact. As we wrap up, David discusses his criteria for helping others and introduces FLOP (Feature and Leverage Other People) as a strategy for success. Moreover, he shares valuable insights about relationships that he has gained through 40 years of marriage. Timestamps:[02:59] Who is David Newman?[09:35] Ego[15:50] The key to happiness & success[22:00] Misconceptions about seeking help[24:17] Pivotal moment[29:21] 3 Valuable skills[31:43] ‘Do It! Selling’ philosophy[39:36] Criteria for helping[48:06] Success story[50:35] Love for bourbon[56:09] F.L.O.P[01:01:17] Key marriage takeawayKey Takeaways:  • Ego is what we project outward to show the world we are capable, even when we internally doubt or fail to acknowledge it ourselves. ~Brian Bogert [09:44]• If you are the smartest guy in the room, you’re in the wrong room. [10:08]• The key to happiness and success in the universe is embracing the flow of giving and receiving. ~David Newman [15:50]• People who ask for help aren’t lacking, weak, incapable, or unwilling. ~David Newman [22:00]• “Stop selling and start serving, and you will sell and offer a lot more.” ~David Newman [38:35]• “Every business problem is a personal problem in disguise.” ~David Newman [43:25]• “Do work you love, with people you love, for those you love.” ~David Newman [43:44]• As marketers and entrepreneurs, people are not tired of hearing from you; they are tired of hearing from you about you. ~David Newman [56:25]People Mentioned and Other Resources:Do It! Selling: https://doitmarketing.com/sellingKeep In Touch with David Newman:Website: https://doitmarketing.com/Podcast: https://doitmarketing.com/podcast/YouTube: https://www.youtube.com/@dnewmanLinkedIn: https://www.linkedin.com/in/davidjnewman/Email: david@doitmarketing.com—Follow Brian Bogert…Website: https://brianbogert.com/Podcast: https://www.flippingthelid.com/YouTube: https://www.youtube.com/@BogertBrianInstagram: https://www.instagram.com/bogertbrian/LinkedIn: https://www.linkedin.com/company/the-brian-bogert-companies/Listen to Flipping the Lid anywhere podcasts are available!Spotify: https://open.spotify.com/show/7zfkjk3mIMY4i6JWQR7aFzApple: https://podcasts.apple.com/us/podcast/brian-bogert-flipping-the-lid/id1676524898

Sometimes, life throws unexpected curveballs our way, but resilience helps us rise above them. Our ability to adapt not only shapes our future but also empowers us to step confidently into a new identity.Joining us on the show is Adam Kifer, founder of MUV Martial Arts, Impakt Mastermind, and Relentless Media Agency. Adam is a leading voice in the martial arts industry, and his journey is one of resilience, growth, and transformation.In the episode, Adam opens up about his journey into martial arts and how it helped shape his emotional intelligence. He also reflects on how he navigated his wife’s postpartum depression and his struggle with receiving compliments.Adam recounts the moment his life took a dramatic turn when a false accusation threatened everything he had built. He reveals the backstory behind a damaging article driven by misleading claims from his former executive assistant and reflects on its impact on his family, employees, and business reputation. Despite the challenges, he shares how he fought back against the false narrative and found strength in stepping into a new identity.Timestamps:[02:46] Who is Adam Kifer?[05:49] Adam’s Martial Arts journey[16:33] Emotional intelligence[27:02] Navigating postpartum depression[32:37] Embracing feedback[37:40] Receiving compliments[42:51] Value vs. Worth[01:03:37] Marketing[01:15:14] The false accusation[01:36:08] Stepping into a new identity[01:55:04] Adam’s future & legacyKey Takeaways:  • Martial arts help develop emotional intelligence, self-discipline, goal setting, and mental toughness. ~Adam Kifer [07:28]• Emotional intelligence refers to your ability to feel, process, and interpret emotions, as well as identify the triggers causing them. ~Adam Kifer [17:57]• Constructive feedback helps you identify blind spots and shorten the time it takes to navigate challenges. ~Brian Bogert [33:19]• Your value is the impact you have on the external world, while your worth is what you believe you deserve. ~Brian Bogert [42:51]• Successful marketing requires a deep understanding of the brand you’re working with. ~Adam Kifer [01:08:50]• The best ad says a lot with the least words. ~Adam Kifer [01:13:29]• We may not be able to control our reputation, but we have full control over our character. ~Adam Kifer [01:38:19]• Compassion can only exist when people establish a connection with one another. ~Brian Bogert [01:50:59]People Mentioned and Other Resources:1. David Ogilvy2. Confessions of an Advertising Man:https://bit.ly/43JsR333. Mad Men: https://www.imdb.com/title/tt0804503/4. Unpublished David Ogilvy: https://bit.ly/3XNgajS5. Living Fearless: https://bit.ly/3FFBaTt6. Compassionate Capitalism: https://bit.ly/3Fs8Sfj Keep In Touch with Adam Kifer:TikTok: https://www.tiktok.com/@adamkiferFacebook: https://www.facebook.com/akiferYouTube: https://www.youtube.com/@adamkiferInstagram: https://www.instagram.com/adamkifer/—Follow Brian Bogert…Website: https://brianbogert.com/Podcast: https://www.flippingthelid.com/YouTube: https://www.youtube.com/@BogertBrianInstagram: https://www.instagram.com/bogertbrian/LinkedIn: https://www.linkedin.com/company/the-brian-bogert-companies/Listen to Flipping the Lid anywhere podcasts are available!Spotify: https://open.spotify.com/show/7zfkjk3mIMY4i6JWQR7aFzApple: https://podcasts.apple.com/us/podcast/brian-bogert-flipping-the-lid/id1676524898

Life’s chaos can feel overwhelming, but by connecting with it, you unlock the potential to reclaim your power, find clarity, and ultimately achieve the success and fulfillment you deserve. So, how do you connect with your chaos to reclaim your power?Find out how in this episode featuring Meg King, a Positive Intelligence Coach, Business Consultant for Women Entrepreneurs, and author of Connecting to Your Chaos. Meg shares her journey of resilience and transformation, from overcoming dyslexia to transitioning from cosmetology to business coaching.Meg opens up about her experience with chronic pain and how she has navigated it. Having undergone 26 surgeries, she offers a unique perspective on overcoming not just physical pain but all forms of hardship in life.Finally, Meg talks about the coaching programs she offers, such as the “Chaos to Clarity DNA” Blueprint Mastermind and the Positive Intelligence program. These programs help women entrepreneurs gain clarity, reclaim their power, and create a fulfilling life and business.Timestamps:[01:44] Who is Meg King? [03:14] Meg’s personality traits[11:58] Meg’s backstory[16:30] Navigating dyslexia[22:09] The pivotal moment[25:20] Bad decision[33:23] Meg’s resilience[38:09] Chronic pain [50:14] Why Meg empowers women entrepreneurs[53:13] Upcoming book[57:47] Coaching programs[01:07:34] Final wordsKey Takeaways:  • Charisma is a form of energy, a vibrancy that operates at a high frequency. ~Meg King [05:18]• Only 7% of our communication comes from the words we use, 38% from the delivery, and 55% from the nonverbals. ~Brian Bogert [07:16]• Life coaching programs are essential because there is always more to discover about yourself. ~Meg King [23:50]• One of the first rules of business is to remain in business for one more day. ~Brian Bogert [32:12]• You can’t run a business by yourself. ~Meg King [31:03]• “The more you do things that seem challenging, the easier they become over time as your perception changes.” ~Brian Bogert [35:32]• You have to understand your chaos in order to reclaim your power and purpose. ~Meg King [58:04]• Don’t shy away from connecting with your chaos because there is a gift within it. ~Meg King [01:07:48]People Mentioned and Other Resources:1. Connecting to Your Chaos: https://www.megkingconsulting.com/ebookKeep In Touch with Meg King:Website: https://www.megkingconsulting.com/Facebook: https://www.facebook.com/megkingconsultantLinkedIn: https://www.linkedin.com/in/megkingconsultant/Instagram: https://www.instagram.com/megkingconsultant/—Follow Brian Bogert…Website: https://brianbogert.com/Podcast: https://www.flippingthelid.com/YouTube: https://www.youtube.com/@BogertBrianInstagram: https://www.instagram.com/bogertbrian/LinkedIn: https://www.linkedin.com/company/the-brian-bogert-companies/Listen to Flipping the Lid anywhere podcasts are available!Spotify: https://open.spotify.com/show/7zfkjk3mIMY4i6JWQR7aFzApple: https://podcasts.apple.com/us/podcast/brian-bogert-flipping-the-lid/id1676524898

Mentorship isn’t just guidance; it’s a catalyst for growth, creativity, and lasting impact. Regardless of formal qualifications, everyone has the potential to be a mentor, as our unique experiences and insights can inspire and guide others.Today, we have the privilege of hearing from Deborah Heiser, an applied developmental psychologist, CEO and Founder of The Mentor Project , and author of The Mentorship Edge. Deborah is also a TEDx speaker, a member of Marshall Goldsmith’s 100 Coaches, an expert contributor to Psychology Today, and an adjunct professor.In this episode, Deborah shares her inspiring backstory and explores the role mentorship plays in fostering creativity. She dives into her research in psychology and discusses some of the positive aspects of aging.Deborah also reflects on the mentors who have shaped her life and how they’ve influenced her journey. Additionally, she offers an inside look at The Mentor Project and shares insights into her book, The Mentorship Edge.Timestamps:[01:33] Who is Deborah Heiser?[04:06] Deborah’s backstory[10:52] Mentorship in creativity[15:33] Research in psychology[25:09] Positive elements of aging[29:41] Inflection points in emotional development[32:14] Mentors in Deborah’s life[41:38] The Mentor Project[50:39] Deborah’s Book[59:13] Greatest challenge[01:03:30] Closing remarksKey Takeaways:  • It takes creativity to find new perspectives. ~Brian Bogert [10:37]• “Mentorship is a catalyst for creativity.” ~Deborah Heiser [14:51]• Emotional development is one of the positive elements of aging. ~Deborah Heiser [26:19]• Life is not just physical but also emotional. ~Deborah Heiser [26:55]• When you pursue what’s important to you, you will naturally invest more of yourself and do it well. ~Brian Bogert [34:09]• “There is no failed mentoring; it’s just not mentoring.” ~Deborah Heiser [47:47]• “Everyone is a mentor.” ~Deborah Heiser [49:19]• “The most powerful mentorship is lateral mentoring.” ~Deborah Heiser [49:25]• “Look to your left and look to your right; you’re looking at your next mentor or mentee.” ~Deborah Heiser [01:03:29]People Mentioned and Other Resources:1. Scrooge: https://www.imdb.com/title/tt0066344/2. The Mentorship Edge: https://bit.ly/3EXAcSiKeep In Touch with Deborah Heiser:Donate To The Mentor Project: https://mentorproject.org/donate/Website: https://deborahheiser.com/ (Personal)             : https://mentorproject.org/ (Company)X: https://x.com/deborahheiser?lang=enLinkedIn: https://www.linkedin.com/in/deborah-heiser-phd/Podcast: https://after-40-podcast.simplecast.com/TED Talk: https://www.youtube.com/watch?v=uSubiZf8JQo—Follow Brian Bogert…Website: https://brianbogert.com/Podcast: https://www.flippingthelid.com/YouTube: https://www.youtube.com/@BogertBrianInstagram: https://www.instagram.com/bogertbrian/LinkedIn: https://www.linkedin.com/company/the-brian-bogert-companies/Listen to Flipping the Lid anywhere podcasts are available!Spotify: https://open.spotify.com/show/7zfkjk3mIMY4i6JWQR7aFzApple: https://podcasts.apple.com/us/podcast/brian-bogert-flipping-the-lid/id1676524898

Your health is the foundation of your well-being and quality of life. Without it, no amount of wealth or possessions matters, making proper nutrition essential for long-term vitality and happiness.In this insightful episode, we are joined by Dr. John Lewis, Founder and President of Dr. Lewis Nutrition®. Dr. Lewis developed Daily Brain Care, a supplement that supports brain health and overall well-being.Daily Brain Care combines six functional foods, featuring the highest bioavailable polysaccharides from aloe vera (BiAloe®) and a unique rice bran blend packed with hundreds of essential phytonutrients, including amino acids, cofactors, vitamins, and secondary metabolites.Dr. Lewis shares how growing up with grandparents facing health challenges sparked his passion for health and nutrition. Their struggles deeply impacted him, fueling his lifelong drive to help others improve their well-being.He highlights the crucial role of sleep in maintaining overall health and dives into his groundbreaking research on polysaccharides. His discoveries reveal how these powerful compounds can significantly enhance brain function and support long-term wellness.Finally, Dr. Lewis discusses Daily Brain Care, highlighting its benefits and what sets it apart from other products on the market. Get 10% Off Daily Brain Care – Use Code: "Flipping the Lid"Timestamps:[02:33] Who is Dr. John Lewis?[05:38] Childhood backstory[13:18] Drive for health & nutrition[23:15] Patterns in Dr. Lewis' life[27:30] The importance of sleep[31:19] Polysaccharide research and discoveries[45:49] The Daily Brain Care supplement[48:13] Benefits of Daily Brain Care Supplement[53:01] Biggest challenge[55:29] Get Daily Brain Care• Website: https://drlewisnutrition.com/• Get 10% Off Daily Brain Care – Use Code: "Flipping the Lid"Key Takeaways:  • Without your health, no amount of wealth or possessions matters. ~Dr. John Lewis [02:41]• The world will never judge you based on your intent. It will only ever judge you based on your actions. ~Brian Bogert [04:32]• The brain clears metabolic waste during sleep. ~Dr. John Lewis [28:05]• Unlike the pharmacological model, which makes disease claims, the nutritional model provides raw materials for genes to interpret information encoded within foods and drinks. These genes then guide cellular function, allowing our physiology to work to our benefit or detriment, depending on what we feed it. ~Dr. John Lewis [31:39]• Alzheimer’s disease is the sixth leading cause of death in the United States. ~Dr. John Lewis [35:24]• Improving immune system function reduces inflammation and enhances cognitive function. ~Dr. John Lewis [41:12]• The Daily Brain Care supplement helps reduce inflammation, strengthen your immune system, lower oxidation levels, and enhance adult stem cell production. ~Dr. John Lewis [48:30]People Mentioned and Other Resources:1. Dr. Reg McDaniel2. PubMed®: https://pubmed.ncbi.nlm.nih.gov/ Keep In Touch with Dr. John Lewis:Website: https://drlewisnutrition.com/TikTok: https://www.tiktok.com/@dailybraincareLinkedIn: https://www.linkedin.com/in/johnelewisphdYouTube: https://www.youtube.com/@drlewisnutritionInstagram: https://www.instagram.com/drlewisnutritionFacebook: https://www.facebook.com/profile.php?id=100085418756619X: https://x.com/DrJohnELewis1—Follow Brian Bogert…Website: https://brianbogert.com/Podcast: https://www.flippingthelid.com/YouTube: https://www.youtube.com/@BogertBrianInstagram: https://www.instagram.com/bogertbrian/LinkedIn: https://www.linkedin.com/company/the-brian-bogert-companies/Listen to Flipping the Lid anywhere podcasts are available!Spotify: https://open.spotify.com/show/7zfkjk3mIMY4i6JWQR7aFzApple: https://podcasts.apple.com/us/podcast/brian-bogert-flipping-the-lid/id1676524898

Finding joy isn’t about avoiding hardships but discovering light even in the darkest moments. We can find joy in the midst of struggles by shifting our perspective and embracing gratitude.In this episode, Brian Bogert sits down with Amberly Lago, a Top Influential Speaker, Global Top 1% Podcast Host, and the author of multiple best-selling books, including Joy Through the Journey. Her powerful message of resilience and transformation has been featured in Forbes, The TODAY Show, and The Doctors TV.Amberly was thriving in the fitness industry and excelling as a professional dancer when, suddenly, her world was turned upside down. A devastating motorcycle accident left her with life-altering injuries and a diagnosis of complex regional pain syndrome (CRPS), a chronic and debilitating condition that causes severe pain.In the episode, Amberly shares her story, from her life before the accident to the devastating motorcycle crash that changed everything. She also opens up about how she navigated pain and overcame an identity crisis.In addition, Amberly reflects on how she grappled with the loss of her former self and her journey toward healing and acceptance. Despite everything she has been through, she has found a way to find joy in life. Tune in to hear her inspiring story of resilience and the lessons she’s learned along the way.Timestamps:[01:13] Who is Amberly Lago?[02:51] Public speaking[11:43] Creating deeper connections[18:06] Amberly’s health[24:54] Amberly’s experience with pain[29:40] Navigating pain[43:02] Amberly’s life before the accident[49:07] Amberly’s Motorcycle Accident[01:03:01] Overcoming identity crisis[01:08:28] Healing and acceptance[01:32:28] Joy Through the Journey: https://amberlylago.com/book/[01:33:18] Finding joy[01:39:57] Legacy and impactKey Takeaways:  • When speaking to an audience, understand them and use their language to create a stronger connection. ~Amberly Lago [08:56]• We connect with people based on how accessible we make ourselves. ~Brian Bogert [11:43]• “The unavoidable precursor to change is acceptance.” ~Brian Bogert [31:57]• If life had no ups and downs, we wouldn’t be able to appreciate the joy and the good things life offers. ~Amberly Lago [41:20]• We are walking permission slips, inspiring others to love themselves and embrace acceptance. ~Amberly Lago [01:06:21]• “Addiction doesn’t discriminate.” ~Amberly Lago [01:08:13]• The more we open ourselves to others, the more we can impact them. ~Brian Bogert [01:45:15]People Mentioned and Other Resources:1. Joy Through the Journey: https://amberlylago.com/book/2. The Good Place: https://www.imdb.com/title/tt4955642/Keep In Touch with Amberly Lago:Website: https://amberlylago.com/X: https://x.com/amberlylagoLinkedIn: https://www.linkedin.com/in/amberlylago/Instagram: https://www.instagram.com/amberlylagomotivation/YouTube: https://www.youtube.com/channel/UC1PfuUb5fgT90e29aDKB6nQ—Follow Brian Bogert…Website: https://brianbogert.com/Podcast: https://www.flippingthelid.com/YouTube: https://www.youtube.com/@BogertBrianInstagram: https://www.instagram.com/bogertbrian/LinkedIn: https://www.linkedin.com/company/the-brian-bogert-companies/Listen to Flipping the Lid anywhere podcasts are available!Spotify: https://open.spotify.com/show/7zfkjk3mIMY4i6JWQR7aFzApple: https://podcasts.apple.com/us/podcast/brian-bogert-flipping-the-lid/id1676524898