
Stoicism: Philosophy as a Way of Life Podcast
Donald Robertson, the author of "How to Think Like a Roman Emperor", and a cognitive-behavioral therapist, talks about how to apply Stoicism in the modern world, discussing philosophy, psychology and self-improvement with guests from all walks of life. Available on Google and Apple podcasts. donaldrobertson.substack.com
Latest episodes

Jan 18, 2024 • 12min
Did Marcus Aurelius say Kindness is More Manly Than Anger?
The discussion delves into Marcus Aurelius's unique take on masculinity, highlighting the stark contrast between his Stoic ideals and modern self-improvement trends. It emphasizes the significance of kindness over anger as a true sign of strength. The influence of his family and Emperor Antoninus Pius is explored, alongside how Aurelius faced accusations of unmanliness from rivals. Ultimately, the conversation champions emotional control and leadership grounded in compassion as the essence of authentic manliness.

77 snips
Dec 7, 2023 • 1h 1min
Areté: Philosophy and Coaching
Brian Johnson, Founder & CEO of Heroic Public Benefit Corporation and author of Areté: Activate Your Heroic Potential, discusses his book, the influence of Stoicism, the concept of 'Targeted Thinking,' defining wisdom, being a role model for children, avoiding becoming victims of anger, and the importance of philosophers in pointing out mistakes and addressing anger issues.

Oct 26, 2023 • 9min
Excerpt from "Marcus Aurelius: The Stoic Emperor"
In this podcast, an exclusive excerpt from the book 'Marcus Aurelius: The Stoic Emperor' is read, discussing his raw emotions and commitment to philosophy amid grief. It explores Marcus Aurelius' dedication to philosophical truth, the role of stoicism in his life, and its impact on modern cognitive psychotherapy.

Oct 19, 2023 • 1h 19min
Socrates and Love
Armand D'Angour, professor of classics at Oxford University, discusses Socrates and his life. Topics include Socrates' relationships with Pericles and Aspasia, his love for Alcibiades, and the reasons behind his execution.

Oct 12, 2023 • 50min
Clarity and Wisdom
In this discussion, executive coach Jim Vaselopulos shares insights from his new book on clarity and wisdom in business. He emphasizes the profound connection between clarity and decision-making, revealing what often obstructs our ability to see clearly. Jim advises on fostering clarity in personal relationships and highlights the role of curiosity in uncovering the root causes of business distractions. He also explores the value of shared learning and collaboration in personal growth, showcasing how helping others can lead to greater insights.

Aug 24, 2023 • 1h 18min
Stoicism and Buddhism
Former Forest Monk, Matthew Gindin, discusses the rise of Stoicism's popularity and its appeal to Buddhism enthusiasts. He explores the historical relationship between Stoicism and Buddhism, emphasizing the similarities in training the mind and taking responsibility. The podcast also delves into Spinoza's influence on Stoicism and the varying Buddhist perspectives on meat consumption. Additionally, it explores the connections between Greek and Indian philosophers, and provides techniques for managing afflicting thoughts and effective emotional coping strategies.

Aug 17, 2023 • 1h 10min
Design your Mind with Stoicism
Ryan A. Bush, author of Designing the Mind, discusses his approach to self-improvement and the influence of Stoicism. They explore breaking the cycle of rumination and worry, recognizing core values and virtues for self-worth, and the role of metacognition in repairing the mind. They also introduce his new book, Become Who You Are, focusing on a new theory of well-being and the interconnection of self-worth, depression, and virtues.

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Jul 20, 2023 • 57min
Tips for Practical Stoicism in Everyday Life
Elliot Chung, a student at Phillips Academy Andover, interviewed me recently for his new Philosophy for the Modern Mind podcast, and we decided to share our conversation on this podcast as well. We talk in particular about how Stoicism could be of practical benefit to young people, and the challenges they face today. Thank you for reading Stoicism: Philosophy as a Way of Life. This post is public so feel free to share it.Thank you for reading Stoicism: Philosophy as a Way of Life. This post is public so feel free to share it. Get full access to Stoicism: Philosophy as a Way of Life at donaldrobertson.substack.com/subscribe

Jul 6, 2023 • 18min
Stoic Philosophy and Alcoholism
How to drink like a Roman emperor, if that emperor is Marcus Aurelius. In this episode I explore the relationship between Stoic philosophy and the Twelve Step Program of Alcoholics Anonymous, discussing how Stoicism can help those suffering from alcoholism, as well as their friends and families. I spot parallels between the Twelve Step advice and Stoic teachings, and give examples from the life of Marcus Aurelius. I talk about how his wayward brother, and co-emperor, Lucius Verus, was almost certainly an alcoholic. Also, Frank, retired NYPD police officer, shares his experience of combining Stoicism the Twelve Step Program.Stoicism: Philosophy as a Way of Life is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.The original article is available on Substack, titled How to Drink Like a Roman Emperor.Thank you for reading Stoicism: Philosophy as a Way of Life. This post is public so feel free to share it. Get full access to Stoicism: Philosophy as a Way of Life at donaldrobertson.substack.com/subscribe

Jun 29, 2023 • 1h 26min
Stoicism and the Live and Let Live Movement
Marc J. Victor, an attorney and founder of the Live and Let Live movement, sheds light on the synergy between Stoicism and contemporary politics. He discusses the growing interest in Stoicism, addressing misconceptions that cloud its principles. The conversation delves into the essence of the Live and Let Live philosophy, emphasizing personal responsibility and ethical choices in society. Victor articulates how Stoicism can contribute to achieving global peace, urging a refined approach to collective governance and individual freedoms.