Stoicism: Philosophy as a Way of Life Podcast
Stoicism, Coaching, and Leadership
Jan 23, 2025
Erick Cloward, an executive coach from Amsterdam and former tech CTO, discusses his journey into Stoicism and leadership coaching. He dispels misconceptions about Stoicism, emphasizing its emotional depth and relevance today. Erick reveals insights from his upcoming book, "Stoicism 101," focusing on how Stoic principles like the dichotomy of control can strengthen leadership and resilience. He highlights the importance of emotional regulation, particularly regarding anger, and shares how understanding historical figures enriches one's Stoic practice.
01:21:39
Episode guests
AI Summary
AI Chapters
Episode notes
Podcast summary created with Snipd AI
Quick takeaways
- Erick Cloward illustrates how Stoicism enhances emotional management by reframing emotions as responses to thoughts rather than suppressing them.
- Through the dichotomy of control, Stoicism encourages leaders to focus on what they can influence, improving decision-making and team morale.
Deep dives
Eric Kloard's Journey into Stoicism
Eric Kloard, an executive coach and founder of the Stoic Coffee Break podcast, shares his transformative journey into Stoicism, sparked by a podcast episode featuring the book 'The Guide to the Good Life' by William Irvine. Initially hesitant and doubting his intellectual capacity, Eric gradually began to embrace philosophical concepts through repeated engagement with Stoic texts. His passion led him to create a podcast where he shares practical applications of Stoicism in daily life, helping others navigate emotional challenges. Through this medium, he developed a clearer understanding of Stoic principles, ultimately leading to impactful changes in his personal and professional life.
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
