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Stoicism, Coaching, and Leadership

Stoicism: Philosophy as a Way of Life Podcast

CHAPTER

Navigating Anger with Stoicism

This chapter delves into Socratic philosophy on power and anger, using the analogy of a blindfolded swordsman to illustrate the destructive potential of unregulated emotions. It emphasizes the transformative power of Stoicism, particularly through insights from Marcus Aurelius’s Meditations, in managing personal frustrations and fostering emotional resilience.

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