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Stoicism, Coaching, and Leadership

Stoicism: Philosophy as a Way of Life Podcast

CHAPTER

The Duality of Anger and Stoicism

This chapter investigates the complex nature of anger, particularly in the realm of politics and personal relationships. It emphasizes the transformative potential of Stoic philosophy in managing emotions, self-awareness, and rationality, contrasting healthy expressions of anger with its detrimental effects. The discussion also highlights the dichotomy between the illusion of control that anger provides and the cognitive errors it can spark, advocating for a calm approach to emotional challenges.

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