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29min chapter
Stoicism, Coaching, and Leadership
Stoicism: Philosophy as a Way of Life Podcast
The Duality of Anger and Stoicism
This chapter investigates the complex nature of anger, particularly in the realm of politics and personal relationships. It emphasizes the transformative potential of Stoic philosophy in managing emotions, self-awareness, and rationality, contrasting healthy expressions of anger with its detrimental effects. The discussion also highlights the dichotomy between the illusion of control that anger provides and the cognitive errors it can spark, advocating for a calm approach to emotional challenges.
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