Erick Cloward, an executive coach from Amsterdam and former tech CTO, discusses his journey into Stoicism and leadership coaching. He dispels misconceptions about Stoicism, emphasizing its emotional depth and relevance today. Erick reveals insights from his upcoming book, "Stoicism 101," focusing on how Stoic principles like the dichotomy of control can strengthen leadership and resilience. He highlights the importance of emotional regulation, particularly regarding anger, and shares how understanding historical figures enriches one's Stoic practice.