Revolution Health Radio

Dr. Katie Deming, a radiation oncologist and TEDx speaker, passionately explores the intersection of conventional and holistic medicine. She emphasizes the vital mind-body connection in cancer treatment and the role of hydration in health. With insights into integrative oncology, she posits that emotional health profoundly impacts physical well-being. The discussion also uncovers fascinating research on structured water's role in our circulatory health, challenging traditional views. Ultimately, she advocates for a comprehensive approach to healing that transcends mere medicine.

Jayne Buxton, a Canadian-British author and proponent of the Real Food Campaign, joins the discussion highlighting the potential dangers of a plant-based diet. She argues for the nutritional superiority of animal products and reveals how misconceptions about plant-based diets can lead to health risks. The conversation tackles the myth of livestock's environmental impact and promotes regenerative farming practices. Buxton also emphasizes the importance of hydration and the complexities surrounding dietary labels, advocating for a balanced omnivorous diet.

This podcast discusses the important connection between gut health and the immune system. It explains how an imbalance in the gut microbiota can lead to autoimmune diseases and mood disorders. The podcast also covers dietary recommendations and key nutrients that can strengthen the gut immune axis. Additionally, it explores the benefits of bovine colostrum, lactofarin, and beta-glucans for overall health and immune function.

Oren Jay Sofer, author and international teacher of Buddhist meditation, joins to explore how mindfulness can anchor us in turbulent times. He discusses cultivating inner strength and empathy to foster personal and communal connections during crises. The importance of nonviolent communication is highlighted as a means for personal growth. Oren also emphasizes resilience, emotional healing, and preparing future generations to face societal challenges with courage and integrity, all while advocating for mindful living and proper hydration.

Dr. Jill Carnahan, an accomplished author and Functional Medicine practitioner, shares her inspiring journey of recovery from illness. She emphasizes the power of resilience in overcoming health challenges and the importance of holistic approaches in treatment. They discuss the impact of mindset and community support on healing and delve into emotional factors tied to chronic conditions. Jill also highlights intersections of faith, forgiveness, and personal growth in the healing process, offering strategies to reclaim one's health.

Dr. Kenneth Bock, a pioneer in integrative medicine and founder of the Bock Integrative Medicine Clinic, joins the conversation to dive deep into the hidden causes of anxiety and depression in children. He discusses how systemic inflammation and imbalances in the immune system and microbiome play critical roles in mental health. The episode also highlights the connection between gut health and emotional well-being, emphasizing the need for personalized treatment approaches to address these intricate issues.

Jeff Chilton, founder of Nammex and mushroom expert, joins Chris to discuss the nutritional and therapeutic benefits of mushrooms as a functional food and supplement. They debunk myths, explore the history of mushroom cultivation, and address quality issues in the mushroom supplement market.

Dr. Paul Peterson, a dentist from Park City, Utah, pioneers a functional approach to dental health rooted in holistic well-being. He discusses how jaw structure influences vital aspects like breathing and sleep, and the significant health implications. Peterson shares insights on treating sleep disorders linked to jaw function, exploring innovative solutions such as advanced oral appliances. He also emphasizes the importance of identifying foundational causes of TMJ disorders and chronic pain, advocating for comprehensive treatment strategies.

Robby Sansom, CEO and co-founder of Force of Nature Meats, discusses the transformative power of regenerative agriculture. He debunks myths surrounding regeneratively sourced meat and emphasizes its benefits for personal health and the planet. The conversation explores unique meat offerings, including bison and ostrich, and underscores the importance of consumer awareness in food choices. Robby also shares insights on the economic advantages of home-cooked meals and advocates for transparency in food labeling, making a compelling case for supporting local producers.

Dr. Stephan van Vliet joins Chris on Revolution Health Radio to discuss his emerging research on the nutrient profiles of beef raised by various farming methods, including grass-fed grazing, grain-fed, and grain-finished. Dr. van Vliet explains how the nutrient profiles differ between grass-fed and grain-fed cattle, particularly with regard to omega-6 to omega-3 ratios and phytonutrients, what this cutting-edge research means for human health and nutrient density, and how this emerging evidence supports a shift toward more sustainable agriculture. The post RHR: Phytonutrients in Meat and the Nutritional Difference Between Grass-Fed vs Grain-Fed, with Stephan van Vliet appeared first on Chris Kresser.