Revolution Health Radio

Dr. Dave Rabin is a medical doctor, PhD neuroscientist, and co-founder of Apollo Neuroscience, specializing in mental health tech. He shares fascinating insights on the Apollo device, which combines touch therapy with wearable tech to enhance emotional well-being. The discussion covers the significance of the parasympathetic nervous system and vagus nerve, the emerging role of psychedelics in treatment, and how technology can revolutionize personalized mental health care. Rabin emphasizes the importance of integrating ancient practices with modern advancements for better mental wellness.

Dr. Nicholas Norwitz, a PhD researcher in human metabolism and a Harvard Medical School MD student, shares his insights on the lipid energy model and lean mass hyper-responders. He discusses how individuals on low-carb diets can see increased LDL cholesterol while improving overall health, challenging traditional beliefs about cholesterol and cardiovascular risk. Dr. Norwitz also recounts his intriguing self-experiment with Oreos, emphasizing the need for personalized assessments in understanding lipid profiles and heart health.

Dr. Katie Deming, a radiation oncologist and TEDx speaker, passionately explores the intersection of conventional and holistic medicine. She emphasizes the vital mind-body connection in cancer treatment and the role of hydration in health. With insights into integrative oncology, she posits that emotional health profoundly impacts physical well-being. The discussion also uncovers fascinating research on structured water's role in our circulatory health, challenging traditional views. Ultimately, she advocates for a comprehensive approach to healing that transcends mere medicine.

Jayne Buxton, a Canadian-British author and proponent of the Real Food Campaign, joins the discussion highlighting the potential dangers of a plant-based diet. She argues for the nutritional superiority of animal products and reveals how misconceptions about plant-based diets can lead to health risks. The conversation tackles the myth of livestock's environmental impact and promotes regenerative farming practices. Buxton also emphasizes the importance of hydration and the complexities surrounding dietary labels, advocating for a balanced omnivorous diet.

This podcast discusses the important connection between gut health and the immune system. It explains how an imbalance in the gut microbiota can lead to autoimmune diseases and mood disorders. The podcast also covers dietary recommendations and key nutrients that can strengthen the gut immune axis. Additionally, it explores the benefits of bovine colostrum, lactofarin, and beta-glucans for overall health and immune function.

Oren Jay Sofer, author and international teacher of Buddhist meditation, joins to explore how mindfulness can anchor us in turbulent times. He discusses cultivating inner strength and empathy to foster personal and communal connections during crises. The importance of nonviolent communication is highlighted as a means for personal growth. Oren also emphasizes resilience, emotional healing, and preparing future generations to face societal challenges with courage and integrity, all while advocating for mindful living and proper hydration.

Dr. Jill Carnahan, an accomplished author and Functional Medicine practitioner, shares her inspiring journey of recovery from illness. She emphasizes the power of resilience in overcoming health challenges and the importance of holistic approaches in treatment. They discuss the impact of mindset and community support on healing and delve into emotional factors tied to chronic conditions. Jill also highlights intersections of faith, forgiveness, and personal growth in the healing process, offering strategies to reclaim one's health.

Dr. Kenneth Bock, a pioneer in integrative medicine and founder of the Bock Integrative Medicine Clinic, joins the conversation to dive deep into the hidden causes of anxiety and depression in children. He discusses how systemic inflammation and imbalances in the immune system and microbiome play critical roles in mental health. The episode also highlights the connection between gut health and emotional well-being, emphasizing the need for personalized treatment approaches to address these intricate issues.

Jeff Chilton, founder of Nammex and mushroom expert, joins Chris to discuss the nutritional and therapeutic benefits of mushrooms as a functional food and supplement. They debunk myths, explore the history of mushroom cultivation, and address quality issues in the mushroom supplement market.

Dr. Paul Peterson, a dentist from Park City, Utah, pioneers a functional approach to dental health rooted in holistic well-being. He discusses how jaw structure influences vital aspects like breathing and sleep, and the significant health implications. Peterson shares insights on treating sleep disorders linked to jaw function, exploring innovative solutions such as advanced oral appliances. He also emphasizes the importance of identifying foundational causes of TMJ disorders and chronic pain, advocating for comprehensive treatment strategies.