Revolution Health Radio
RHR: The Gut-Immune Axis
Nov 28, 2023
This podcast discusses the important connection between gut health and the immune system. It explains how an imbalance in the gut microbiota can lead to autoimmune diseases and mood disorders. The podcast also covers dietary recommendations and key nutrients that can strengthen the gut immune axis. Additionally, it explores the benefits of bovine colostrum, lactofarin, and beta-glucans for overall health and immune function.
51:17
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Quick takeaways
- The gut plays a vital role in immune regulation and imbalances can lead to health issues.
- A healthy diet and targeted supplementation are essential for maintaining a thriving gut and robust immune response.
Deep dives
The Importance of Closing the Nutrient Gap
Our modern diets lack essential vitamins, minerals, and phytonutrients due to declining soil quality and other factors. Adapt Naturals offers supplement products made with bioavailable ingredients to bridge this nutrient gap.
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