Revolution Health Radio cover image

RHR: The Gut-Immune Axis

Revolution Health Radio

CHAPTER

Hydration, Whole Food Vitamin C, and Colostrum for Gut-Immune Health

This chapter covers the significance of hydration and the right balance of electrolytes, introduces a product called Element, discusses whole food forms of vitamin C for immune function, and explains how colostrum supports the gut immune axis in athletes.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner