

RHR: The Nutritional and Therapeutic Health Benefits of Mushrooms, with Jeff Chilton
Sep 19, 2023
Jeff Chilton, founder of Nammex and mushroom expert, joins Chris to discuss the nutritional and therapeutic benefits of mushrooms as a functional food and supplement. They debunk myths, explore the history of mushroom cultivation, and address quality issues in the mushroom supplement market.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 4min
Discovering the Fascination with Mushrooms: A Journey of Personal and Academic Exploration
04:23 • 2min
The Therapeutic Health Benefits of Mushrooms
06:12 • 13min
Exploring the Health Impacts of Compounds in Mushrooms
19:19 • 13min
The Benefits of Mushrooms and BioVeil Michael Supplement
32:08 • 2min
The Difference Between Mycelium and Real Mushrooms
34:17 • 22min
Gratitude for the Contribution to the Field of Mushroom Medicine
56:31 • 3min