Revolution Health Radio RHR: Tools and Technology for Better Mental Health, with Dr. Dave Rabin
Mar 19, 2024
Dr. Dave Rabin is a medical doctor, PhD neuroscientist, and co-founder of Apollo Neuroscience, specializing in mental health tech. He shares fascinating insights on the Apollo device, which combines touch therapy with wearable tech to enhance emotional well-being. The discussion covers the significance of the parasympathetic nervous system and vagus nerve, the emerging role of psychedelics in treatment, and how technology can revolutionize personalized mental health care. Rabin emphasizes the importance of integrating ancient practices with modern advancements for better mental wellness.
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Touch As A Core Safety Signal
- Touch is a primary, evolutionarily conserved safety signal that activates parasympathetic recovery systems.
- That safety signal supports sleep, digestion, immunity, reproduction, empathy, and emotional regulation.
Vibration Used In Neonatal Care
- Premature infants in incubators receive gentle vibrations to replicate maternal touch and improve survival.
- This historical use inspired later research on gentle vibration as a therapeutic tool.
Modern Stress Hijacks Ancient Systems
- Our stress systems evolved to handle immediate physical threats, not chronic perceived threats common today.
- The body cannot distinguish perceived from real threats, so chronic modern stress hijacks resources away from recovery.