Revolution Health Radio

In this episode of Revolution Health Radio, Chris shares his top three nutrients for fighting inflammation, the research supporting the use of these nutrients in treating chronic disease, and insights from his own clinical practice. He shares how he uses these nutrients to treat patients struggling with a variety of chronic illnesses, including Hashimoto’s disease, psoriasis, celiac disease, pre-diabetes, asthma, joint and muscle pain, brain fog, anxiety, and depression. The post RHR: My Top 3 Nutrients for Fighting Inflammation and Autoimmunity appeared first on Chris Kresser.

In this episode of Revolution Health Radio, clinical researcher Mark Horowitz, MD, PhD, joins Chris to discuss the best guidelines for tapering off antidepressant drugs safely to avoid extreme withdrawal symptoms. Dr. Horowitz offers his clinical expertise on why a linear approach to drug tapering doesn’t work with antidepressants and what he recommends instead, whether the risk of withdrawals from antidepressants can be predicted, and how both patients and clinicians have been undereducated on the risks of stopping antidepressant drugs. The post RHR: How to Safely Approach Stopping Psychiatric Medications, with Dr. Mark Horowitz appeared first on Chris Kresser.

Dr. Latt Mansor, a global expert in ketosis and research lead at HVMN, shares fascinating insights into the world of ketone diols, a new, stable form of exogenous ketones. He discusses their optimal effects on performance, recovery, and cognitive function, revealing potential benefits for traumatic brain injuries and chronic fatigue. The conversation also explores the variances in individual responses to ketone supplementation and best practices for athletes looking to maximize performance. Discover how these innovative compounds could revolutionize health and fitness!

Sean Lake, a former professional snowboarder turned nutrition entrepreneur, dives into his transformation from athlete to wellness advocate. He shares how collagen supplements shifted his health mindset and fueled his passion for BUBS Naturals, inspired by his late friend. Listeners will discover the power of quality nutrition, the importance of sustainable practices in coffee sourcing, and the joys of maintaining an active lifestyle. Sean’s insights into aging well and honoring memories through charity add depth to his journey of meaningful living.

Dr. Joanna Moncrieff, a professor of critical psychiatry and NHS consultant, joins the discussion to challenge the serotonin theory of depression. She highlights the origins of the chemical imbalance belief and its lack of scientific backing. The conversation dives into the historical influence of the pharmaceutical industry on public perceptions of mental health. Additionally, Moncrieff emphasizes the complexity of depression, advocating for individual agency and informed choices over reliance on medication.