Revolution Health Radio

Robby Sansom, CEO and co-founder of Force of Nature Meats, discusses the transformative power of regenerative agriculture. He debunks myths surrounding regeneratively sourced meat and emphasizes its benefits for personal health and the planet. The conversation explores unique meat offerings, including bison and ostrich, and underscores the importance of consumer awareness in food choices. Robby also shares insights on the economic advantages of home-cooked meals and advocates for transparency in food labeling, making a compelling case for supporting local producers.

Dr. Stephan van Vliet joins Chris on Revolution Health Radio to discuss his emerging research on the nutrient profiles of beef raised by various farming methods, including grass-fed grazing, grain-fed, and grain-finished. Dr. van Vliet explains how the nutrient profiles differ between grass-fed and grain-fed cattle, particularly with regard to omega-6 to omega-3 ratios and phytonutrients, what this cutting-edge research means for human health and nutrient density, and how this emerging evidence supports a shift toward more sustainable agriculture. The post RHR: Phytonutrients in Meat and the Nutritional Difference Between Grass-Fed vs Grain-Fed, with Stephan van Vliet appeared first on Chris Kresser.

In this episode of Revolution Health Radio, Chris shares his top three nutrients for fighting inflammation, the research supporting the use of these nutrients in treating chronic disease, and insights from his own clinical practice. He shares how he uses these nutrients to treat patients struggling with a variety of chronic illnesses, including Hashimoto’s disease, psoriasis, celiac disease, pre-diabetes, asthma, joint and muscle pain, brain fog, anxiety, and depression. The post RHR: My Top 3 Nutrients for Fighting Inflammation and Autoimmunity appeared first on Chris Kresser.

In this episode of Revolution Health Radio, clinical researcher Mark Horowitz, MD, PhD, joins Chris to discuss the best guidelines for tapering off antidepressant drugs safely to avoid extreme withdrawal symptoms. Dr. Horowitz offers his clinical expertise on why a linear approach to drug tapering doesn’t work with antidepressants and what he recommends instead, whether the risk of withdrawals from antidepressants can be predicted, and how both patients and clinicians have been undereducated on the risks of stopping antidepressant drugs. The post RHR: How to Safely Approach Stopping Psychiatric Medications, with Dr. Mark Horowitz appeared first on Chris Kresser.

Dr. Latt Mansor, a global expert in ketosis and research lead at HVMN, shares fascinating insights into the world of ketone diols, a new, stable form of exogenous ketones. He discusses their optimal effects on performance, recovery, and cognitive function, revealing potential benefits for traumatic brain injuries and chronic fatigue. The conversation also explores the variances in individual responses to ketone supplementation and best practices for athletes looking to maximize performance. Discover how these innovative compounds could revolutionize health and fitness!