Revolution Health Radio

Chris Kresser
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Jun 20, 2023 • 59min

RHR: How to Safely Approach Stopping Psychiatric Medications, with Dr. Mark Horowitz

In this episode of Revolution Health Radio, clinical researcher Mark Horowitz, MD, PhD, joins Chris to discuss the best guidelines for tapering off antidepressant drugs safely to avoid extreme withdrawal symptoms. Dr. Horowitz offers his clinical expertise on why a linear approach to drug tapering doesn’t work with antidepressants and what he recommends instead, whether the risk of withdrawals from antidepressants can be predicted, and how both patients and clinicians have been undereducated on the risks of stopping antidepressant drugs. The post RHR: How to Safely Approach Stopping Psychiatric Medications, with Dr. Mark Horowitz appeared first on Chris Kresser.
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Jun 13, 2023 • 1h 7min

RHR: Understanding the Science of Metabolism and Ketones, with Dr. Latt Mansor

Dr. Latt Mansor, a global expert in ketosis and research lead at HVMN, shares fascinating insights into the world of ketone diols, a new, stable form of exogenous ketones. He discusses their optimal effects on performance, recovery, and cognitive function, revealing potential benefits for traumatic brain injuries and chronic fatigue. The conversation also explores the variances in individual responses to ketone supplementation and best practices for athletes looking to maximize performance. Discover how these innovative compounds could revolutionize health and fitness!
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May 30, 2023 • 1h 5min

RHR: Finding a Path to a Meaningful Life Through Sport, Adventure, Charity, and Aging Well, with Sean Lake

On this episode of Revolution Health Radio, former professional snowboarder and nutrition entrepreneur Sean Lake sits down with Chris to discuss how his health mindset has changed throughout his career and how being introduced to collagen supplements changed his personal and professional trajectory. Founder of BUBS Naturals supplement company, Sean also reveals how he champions his best friend’s memory through quality health products that really make a difference. The post RHR: Finding a Path to a Meaningful Life Through Sport, Adventure, Charity, and Aging Well, with Sean Lake appeared first on Chris Kresser.
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May 9, 2023 • 1h 1min

RHR: Reviewing the Evidence on the Serotonin Theory of Depression, with Dr. Joanna Moncrieff

Dr. Joanna Moncrieff, a professor of critical psychiatry and NHS consultant, joins the discussion to challenge the serotonin theory of depression. She highlights the origins of the chemical imbalance belief and its lack of scientific backing. The conversation dives into the historical influence of the pharmaceutical industry on public perceptions of mental health. Additionally, Moncrieff emphasizes the complexity of depression, advocating for individual agency and informed choices over reliance on medication.
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May 2, 2023 • 48min

RHR: Integrating Functional and Ayurvedic Medicine to Treat and Heal Your Autoimmunity, with Dr. Akil Palanisamy

In the United States, autoimmune diseases affect an estimated 25 million people—it is the fastest-growing category of disease. In this episode of Revolution Health Radio, Dr. Akil Palanisamy joins Chris to discuss his integrative, five-step protocol combining Functional Medicine and Ayurveda to address the root cause of autoimmunity instead of treating just the symptoms. You’ll learn how to address toxins, heal infections, improve your gut health, learn to eat right, and consciously rest and rebalance in order to optimize your immune health and vitality. The post RHR: Integrating Functional and Ayurvedic Medicine to Treat and Heal Your Autoimmunity, with Dr. Akil Palanisamy appeared first on Chris Kresser.

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