The Sabrina Zohar Show cover image

The Sabrina Zohar Show

Latest episodes

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Jun 23, 2023 • 58min

23: Attachment styles with therapist Flynn Skidmore

Sabrina and Therapist Flynn Skidmore provide valuable insights and practical strategies for listeners seeking to deepen their understanding of attachment styles and their impact on relationships. Through engaging discussions and real-life examples, they explore the complexities of attachment patterns and guide listeners towards developing healthier, more secure connections. The Sabrina Zohar Show offers a safe and supportive space for individuals to explore their own attachment styles, gain self-awareness, and discover practical tools for growth. With warmth and compassion, Sabrina and Flynn empower listeners to navigate their nervous system responses, regulate emotions, and create more fulfilling relationships by understanding their attachment style.  Want to work with Sabrina? HERE! Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course Join the Make It Make Sense: Getting Through a Breakup course HERE! Get Ad-free episodes and 2 Bonus episodes a month HERE! Dont forget to follow Sabrina and The Sabrina Zohar Show on instagram and Sabrina on Tik tok! Video now available on YOUTUBE!  Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.
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Jun 16, 2023 • 48min

22: Mindset and dating with Case Kenny

Explore the importance of mindset in dating with Case Kenny, a mindset coach and author, as he shares his transformative journey through self-help and mindfulness. Embrace self-discovery and growth through personal experiences, authenticity, and vulnerability. Reflect on intention and self-awareness in dating, emphasizing emotional honesty and boundaries. Empowerment through communication and understanding in relationships, advocating for authenticity, empathy, and personal growth. Embrace resilience in challenging moments, highlighting the transformative power of rebuilding confidence.
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45 snips
Jun 9, 2023 • 47min

21: All things dating apps, how to navigate them and dos/donts with Lisa Holden

Dating app expert Lisa Holden joins Sabrina to discuss all things dating apps, including setting them up successfully, handling burnout, and navigating them. They also explore dating in major cities vs. smaller towns, the benefits of dating multiple people, and setting boundaries. They touch on the lack of effort in dating apps, the concept of ghosting, and the importance of self-awareness and managing anxiety in dating.
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Jun 2, 2023 • 45min

20: LGBTQ dating with Cammie Scott!!

On this weeks episode of The Sabrina Zohar Show, we are joined by Cammie Scott! Cammie is a content creator, LGBTQ advocate and podcast host of Staying Up Podcast! This week Sabrina and Cammie go over LGBTQ dating, the toxicity in the community and how to stay true to yourself and navigate it. Want to work with Sabrina? HERE! Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course Join the Make It Make Sense: Getting Through a Breakup course HERE! Get Ad-free episodes and 2 Bonus episodes a month HERE! Dont forget to follow Sabrina and The Sabrina Zohar Show on instagram and Sabrina on Tik tok! Video now available on YOUTUBE!  Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.
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May 26, 2023 • 45min

19: Masha pt 4! Self sabotage + the shame around your insecure attachment style

Masha joins us for another amazing episode of The Sabrina Zohar Show This week we go over befriending the nervous system, removing shame and what 'self sabotage' actually means.  Want to work with Sabrina? HERE! Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course Join the Make It Make Sense: Getting Through a Breakup course HERE! Get Ad-free episodes and 2 Bonus episodes a month HERE! Dont forget to follow Sabrina and The Sabrina Zohar Show on instagram and Sabrina on Tik tok! Video now available on YOUTUBE!  Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.
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May 19, 2023 • 32min

18: Pt 1 Dating Buzzwords- Ghosting, lovebombing, gaslighting, orbiting and future faking

On this weeks episode of The Sabrina Zohar Show, Sabrina goes head in on part 1 of dating 'buzzwords.' Ghosting, orbiting, gaslighting and future faking. She dissects what each one means and the reasoning behind it! Want to work with Sabrina? HERE! Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course Join the Make It Make Sense: Getting Through a Breakup course HERE! Get Ad-free episodes and 2 Bonus episodes a month HERE! Dont forget to follow Sabrina and The Sabrina Zohar Show on instagram and Sabrina on Tik tok! Video now available on YOUTUBE!  Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.
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79 snips
May 12, 2023 • 45min

17: Narcissism, avoidants and why anxious attachers date unavailable people with LMHC Jessica Baum

LMHC Jessica Baum joins the podcast to discuss narcissism, anxious and avoidant dynamics, and how to date and spot a narcissist. The speakers explore setting boundaries with narcissists, the impact of avoidance and anxious attachment styles on relationships, understanding developmental shame and healing childhood trauma, avoiding responsibility in relationships, neurodivergent dating, the importance of eye contact and being rude, and techniques for managing anxiety in dating.
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May 5, 2023 • 52min

16: Joe Pt 2 answering your most asked questions in dating and more!

On this weeks episode Joe is back to answer your most asked questions in dating! Why do guys lie about their intentions, is it true guys know 3-6 months dating youre ‘the one?’, and what 'not ready for a relationship' truly means and so much more! Want to work with Joe? Dm him on insta HERE!  Want to work with Sabrina? HERE! Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course Join the Make It Make Sense: Getting Through a Breakup course HERE! Get Ad-free episodes and 2 Bonus episodes a month HERE! Dont forget to follow Sabrina and The Sabrina Zohar Show on instagram and Sabrina on Tik tok! Video now available on YOUTUBE!  Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.
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64 snips
Apr 28, 2023 • 49min

15: Masha pt 3 How your anxiety and patterns in dating are playing out and what does the process of growth and change really look like?

Anxiety and nervous system expert, Masha, joins the podcast to discuss how anxiety and patterns in dating impact other areas of life. They explore the process of growth and change, the brain's preference for familiarity, and the importance of implementing learned information to regulate the nervous system. They also emphasize the need for befriending, understanding, and curiosity in making sustainable changes and stepping out of one's comfort zone.
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Apr 21, 2023 • 44min

14: How does meditation help anxiety with Manoj Dias of Open

On this weeks episode of The Sabrina Zohar Show, Sabrina Is joined by Manoj Dias the Co-Founder of Open. They discuss how meditation helps with anxiety and how to utilize breath work, movement and meditation to manage anxious attachment and the narrative that plays. Want to work with Sabrina? HERE! Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course Join the Make It Make Sense: Getting Through a Breakup course HERE! Get Ad-free episodes and 2 Bonus episodes a month HERE! Dont forget to follow Sabrina and The Sabrina Zohar Show on instagram and Sabrina on Tik tok! Video now available on YOUTUBE!  Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity. Try Open for 30 days FREE! Click HERE

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