The Sabrina Zohar Show
The Sabrina Zohar Show
The Sabrina Zohar Show is your no-BS guide to dating, relationships, and coming home to yourself. Hosted by @sabrina.zohar, this podcast dives deep into the realities of modern love, anxious attachment, and the personal growth it takes to build meaningful connections- not just with others, but with yourself.
Formerly known as “Do The Work” the show is all about cutting through the noise. Whether you’re navigating dating burnout, relationship struggles, or learning how to stop overthinking every text, Sabrina brings raw, unfiltered conversations that challenge your patterns, shift your mindset, and help you reclaim your power.
Because the real work isn’t just about finding the right person, it’s also about becoming the version of you that feels whole, secure, and unapologetically authentic.
Listen now on Spotify, Apple Podcasts, and watch on YouTube.
A podcast on dating, anxiety, and doing the work to heal with @Sabrina.zohar.
Instagram: @thesabrinazoharshow
TikTok: @sabrina.zohar
Instagram- @thesabrinazoharshow
TikTok- @sabrina.zohar
Formerly known as “Do The Work” the show is all about cutting through the noise. Whether you’re navigating dating burnout, relationship struggles, or learning how to stop overthinking every text, Sabrina brings raw, unfiltered conversations that challenge your patterns, shift your mindset, and help you reclaim your power.
Because the real work isn’t just about finding the right person, it’s also about becoming the version of you that feels whole, secure, and unapologetically authentic.
Listen now on Spotify, Apple Podcasts, and watch on YouTube.
A podcast on dating, anxiety, and doing the work to heal with @Sabrina.zohar.
Instagram: @thesabrinazoharshow
TikTok: @sabrina.zohar
Instagram- @thesabrinazoharshow
TikTok- @sabrina.zohar
Episodes
Mentioned books
17 snips
Mar 22, 2024 • 59min
66: Dating a single parent/dating as a single parent with therapist Quinn Padilla!
Therapist Quinn Padilla and Sabrina discuss dating as a single parent after divorce, tackling taboos, and navigating the complexities of being transparent about being a single parent while dating. They share experiences and advice on setting boundaries, priorities, and dealing with toxic relationships in the dating world.
4 snips
Mar 15, 2024 • 59min
65: Eating disorders, trauma responses differing between children and how a lack of control can manifest differently based on experiences with big sister Jaimie Bailey!
In this episode, the podcast explores trauma responses, eating disorders, and coping mechanisms with the guest's big sister, a holistic nutritionist. They discuss childhood experiences shaping relationships with food, addictive behaviors, body image issues, and the journey towards healing through inner reflection and self-compassion.
36 snips
Mar 12, 2024 • 56min
64: Avoidant attachment, how it shows up in dating and understanding why Avoidants retreat with Ken Reid!
Exploring avoidant attachment in dating with therapist Ken Reid, understanding retreat triggers in relationships. Differentiating avoidant behavior from rudeness, providing space for individuals with avoidant attachment. Discussing challenges of intimacy and commitment for avoidants, delving into the dynamics of avoidant and narcissistic traits in relationships. Strategies for navigating avoidant behavior, personal growth, and building healthier connections
61 snips
Mar 8, 2024 • 36min
63: Compatibility VS the spark and the difference between the ‘ick’ and standards!
Exploring compatibility vs the spark in relationships, the 'ick' versus standards, dispelling relationship compatibility myths, navigating communication and conflict resolution, and the importance of values and emotional connection in sustaining fulfilling relationships.
26 snips
Mar 1, 2024 • 59min
62: Love/social media addiction and what’s happening in the brain during rejection with Neuropsychotherapist Britt Frank!
Neuropsychotherapist Britt Frank discusses love and social media addiction, brain responses to rejection, and breaking the addiction cycle. The podcast explores emotional regression, rebuilding relationships, and navigating communication styles with a focus on self-improvement and self-awareness.
15 snips
Feb 23, 2024 • 1h 1min
61: Self healing, forgiveness, victimhood and how to hold yourself accountable with Dr Nicole Lepera!
Join Sabrina and Dr. Nicole Lepera as they discuss self-healing, forgiveness, victimhood, and accountability. Explore topics like embracing embodiment for transformation, navigating self-worth and imposter syndrome, and empowering through emotional boundaries. Hear about their personal experiences and insights on relationships, grief, and resilience.
38 snips
Feb 16, 2024 • 42min
60: Expectations in dating and how to clearly communicate and navigate uncertainty!
This podcast explores unrealistic vs reasonable expectations in dating and the importance of clear communication and navigating uncertainty. It discusses the negative consequences of having unrealistic expectations in relationships, the significance of diverse perspectives for personal growth, and the power of clear communication and setting expectations in maintaining a healthy relationship. It also touches on manifesting desires, overcoming rejection, and the importance of compromise and empathy.
28 snips
Feb 13, 2024 • 51min
59: How to flirt, approach people in public, and build your confidence in dating with flirt coach Benjamin Camras!
Flirt coach Benjamin Camras joins Sabrina to discuss flirting dos and donts, how to approach people on apps and in the wild, and tips for building confidence in dating. They explore the evolution of flirting, the importance of nonverbal communication, and the flirt framework. They also touch on digital communication, long-distance relationships, and the advantages of in-person communication. Building confidence and taking risks in dating are emphasized.
16 snips
Feb 9, 2024 • 56min
58: What it *actually* means to love yourself and to release shame and blame with Masha Kay!
In this episode, Masha Kay, an expert in self-love and shame release, joins Sabrina to discuss what it actually means to love yourself and release shame and blame. They explore topics such as misconceptions and challenges on the journey of self-love, the importance of genuine self-love, the power of self-love and compassion, and understanding self-love, accountability, and compassion. They also touch on misconceptions and struggles with self-love, emphasizing the ongoing action and choices required to show up for oneself with curiosity, compassion, and kindness.
Feb 2, 2024 • 45min
57: The importance of inner child work and how childhood issues seep into your dating life with therapist Sarah Ann LaFleur!
Therapist Sarah LeFleur joins the hosts to discuss the importance of inner child work and how childhood issues affect dating. They explore the impact of childhood trauma, the significance of therapy, and the benefits of engaging with vulnerable inner child parts. They also discuss dysfunctional family systems, addiction's impact on relationships, and the need for self-connection and healing in dating.
