The Sabrina Zohar Show

The Sabrina Zohar Show is your no-BS guide to dating, relationships, and coming home to yourself. Hosted by @sabrina.zohar, this podcast dives deep into the realities of modern love, anxious attachment, and the personal growth it takes to build meaningful connections- not just with others, but with yourself.

Formerly known as “Do The Work” the show is all about cutting through the noise. Whether you’re navigating dating burnout, relationship struggles, or learning how to stop overthinking every text, Sabrina brings raw, unfiltered conversations that challenge your patterns, shift your mindset, and help you reclaim your power.

Because the real work isn’t just about finding the right person, it’s also about becoming the version of you that feels whole, secure, and unapologetically authentic.

Listen now on Spotify, Apple Podcasts, and watch on YouTube.

A podcast on dating, anxiety, and doing the work to heal with @Sabrina.zohar.

Instagram: @thesabrinazoharshow
TikTok: @sabrina.zohar
Instagram- @thesabrinazoharshow
TikTok- @sabrina.zohar

Episodes

Mentioned books

43 snips

Jan 26, 2024 • 34min

56: Timing (wrong person right time, age gaps) getting comfortable being uncomfortable and how to handle ‘what ifs’ in dating and during a breakup!

In this podcast, the host celebrates the one year anniversary and discusses timing in relationships, age gaps, 'what ifs' in dating and breakups. They reflect on the past year, manifesting desires, and letting go of soulmates. The speaker shares personal stories and emphasizes the importance of facing discomfort for growth in relationships.

55 snips

Jan 19, 2024 • 52min

55: Inside the mind of a Narcissist- NPD, gaslighting, types of narcissist, and their cycle of abuse with Dr Jaime Zuckerman!

Dr Jaime Zuckerman, an expert in narcissism and the cycle of abuse, joins Sabrina on this episode to discuss topics such as narcissistic personality disorder, gaslighting, different types of narcissists, and the cycle of abuse. They explore warning signs of narcissistic relationships, manipulative tactics used by narcissists, the experience of being in a relationship with a narcissist, and the dynamics of narcissistic mothers. They emphasize the importance of accurate information and having a support system to deal with narcissists.

111 snips

Jan 16, 2024 • 54min

54: The Neuroscience of imposter syndrome, ruminating/spiraling thoughts, closure and more with Alexis Fernandez!

Neuroscientist Alexis Fernandez joins the host to talk about the neuroscience of imposter syndrome, spiraling thoughts, closure, and more. They also discuss choosing the right therapist, navigating anxiety and emotions, creating closure and trusting oneself, and overcoming imposter syndrome and fear.

94 snips

Jan 12, 2024 • 49min

53: Navigating codependency, trauma bonds and how to be alone in dating with trauma specialist Logan Cohen!

Licensed therapist Logan Cohen joins Sabrina to discuss navigating codependency, trauma bonds, and the importance of being comfortable with solitude in dating. They explore trauma impact on mental health, healing from trauma and codependency, self-love in dating, overcoming scarcity mindset, developing faith in oneself, understanding trauma bonds in abusive relationships, and navigating codependency in relationships.

Jan 5, 2024 • 1h 5min

52: New year, same you- How to 'manifest' in 2024 and set realistic goals with Masha Kay!

Masha Kay, manifestation expert and goal-setter, joins Sabrina on this week's episode to debunk manifestation myths, set realistic goals for 2024, and support the nervous system. They explore the inner and outer work needed for goal achievement, discuss the reality of manifestation, and emphasize the importance of setting realistic goals for personal growth. They also delve into the significance of self-support, cultivating the capacity to receive, and starting February with excitement and commitment.

17 snips

Dec 29, 2023 • 35min

51: Letting go, why 'matching energy' is a waste, detaching and year end recap!

Sabrina, podcast host, dives into 2023, discusses why matching energy is a waste of time, and shares tips on letting go and detaching to start 2024 off right. She also reflects on personal growth, overcoming anxiety, and the importance of self-awareness. Don't miss this insightful episode!

Dec 22, 2023 • 52min

50: Attachment styles and using self hypnosis to heal through childhood traumas and core beliefs with Dr. David Spiegel!

In this engaging conversation, Dr. David Spiegel, a renowned psychiatrist and founder of the Reveri app, delves into the fascinating world of self-hypnosis and its power to heal childhood traumas. He shares insights on how attachment styles impact emotional health and discusses transformative cases where hypnosis reshapes negative beliefs. With a focus on innovative treatment methods, he emphasizes the intersection of mind-body interactions and advocates for accessible mental health therapies, including the use of technology to enhance stress relief.

Dec 15, 2023 • 48min

49: Cheating, the mind of a cheater and debunking 'once a cheater always a cheater' with The Angry Therapist John Kim!

On this weeks episode of The Sabrina Zohar Show, Sabrina is joined by LMFT John Kim to talk about cheaters, cheating, debunking the myth 'once a cheater always a cheater' and how to move on from someone who cheated on you. Want to work with Sabrina? HERE! Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course Join the Make It Make Sense: Getting Through a Breakup course HERE! Get Ad-free episodes and 2 Bonus episodes a month HERE! Dont forget to follow Sabrina and The Sabrina Zohar Show on instagram and Sabrina on Tik tok! Video now available on YOUTUBE! Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.

Dec 8, 2023 • 48min

48: Healing from a narcissistic marriage, inner work post divorce and how to navigate co parenting with a narcissist with Helen Zohar!

On this weeks episode of The Sabrina Zohar Show, Sabrina is joined by her mom Helen to go over healing from a narcissistic marriage, inner work post divorce and how to navigate co parenting with a narcissist. Want to work with Sabrina? HERE! Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course Join the Make It Make Sense: Getting Through a Breakup course HERE! Get Ad-free episodes and 2 Bonus episodes a month HERE! Dont forget to follow Sabrina and The Sabrina Zohar Show on instagram and Sabrina on Tik tok! Video now available on YOUTUBE! Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.

Dec 1, 2023 • 60min

47: Conflict/ resolution in dating and why the cool girl doesn’t exist with Matthias J Barker and Masha Kay!!

On this weeks episode of The Sabrina Zohar Show, Sabrina is joined by Matthias J Barker and Masha Kay to go over how important conflict is in dating, steps for resolution and why the 'cool girl' doesn't exist. Want to work with Sabrina? HERE! Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course Join the Make It Make Sense: Getting Through a Breakup course HERE! Get Ad-free episodes and 2 Bonus episodes a month HERE! Dont forget to follow Sabrina and The Sabrina Zohar Show on instagram and Sabrina on Tik tok! Video now available on YOUTUBE! Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.

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