The Sabrina Zohar Show cover image

The Sabrina Zohar Show

Latest episodes

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May 5, 2023 • 52min

16: Joe Pt 2 answering your most asked questions in dating and more!

On this weeks episode Joe is back to answer your most asked questions in dating! Why do guys lie about their intentions, is it true guys know 3-6 months dating youre ‘the one?’, and what 'not ready for a relationship' truly means and so much more! Want to work with Joe? Dm him on insta HERE!  Want to work with Sabrina? HERE! Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course Join the Make It Make Sense: Getting Through a Breakup course HERE! Get Ad-free episodes and 2 Bonus episodes a month HERE! Dont forget to follow Sabrina and The Sabrina Zohar Show on instagram and Sabrina on Tik tok! Video now available on YOUTUBE!  Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.
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64 snips
Apr 28, 2023 • 49min

15: Masha pt 3 How your anxiety and patterns in dating are playing out and what does the process of growth and change really look like?

Anxiety and nervous system expert, Masha, joins the podcast to discuss how anxiety and patterns in dating impact other areas of life. They explore the process of growth and change, the brain's preference for familiarity, and the importance of implementing learned information to regulate the nervous system. They also emphasize the need for befriending, understanding, and curiosity in making sustainable changes and stepping out of one's comfort zone.
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Apr 21, 2023 • 44min

14: How does meditation help anxiety with Manoj Dias of Open

On this weeks episode of The Sabrina Zohar Show, Sabrina Is joined by Manoj Dias the Co-Founder of Open. They discuss how meditation helps with anxiety and how to utilize breath work, movement and meditation to manage anxious attachment and the narrative that plays. Want to work with Sabrina? HERE! Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course Join the Make It Make Sense: Getting Through a Breakup course HERE! Get Ad-free episodes and 2 Bonus episodes a month HERE! Dont forget to follow Sabrina and The Sabrina Zohar Show on instagram and Sabrina on Tik tok! Video now available on YOUTUBE!  Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity. Try Open for 30 days FREE! Click HERE
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Apr 14, 2023 • 33min

13: How to be a healthier dater

Learn how to be a healthier dater by focusing on self-comfort, personal growth, assertive dating, handling ghosting, emotional availability, and setting boundaries. Sabrina shares tips on staying present, overcoming insecurities, and prioritizing genuine connections in the dating world.
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5 snips
Apr 7, 2023 • 32min

12: Communication in dating, relationships and how to have the 'what are we' talk.

This podcast explores effective communication in dating and relationships, including the 'what are we' talk. It discusses expressing needs and concerns, approaching the first date, asking meaningful questions, and the importance of communication and vulnerability in relationships.
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Apr 5, 2023 • 25min

11: How my dogs passing changed the way I dated

On this weeks episode, Sabrina shares her very personal experience with her dogs passing and how it changed the way she dated and ultimately landed her in the healthiest and best relationship she's ever had. Want to work with Sabrina? HERE! Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course Join the Make It Make Sense: Getting Through a Breakup course HERE! Get Ad-free episodes and 2 Bonus episodes a month HERE! Dont forget to follow Sabrina and The Sabrina Zohar Show on instagram and Sabrina on Tik tok! Video now available on YOUTUBE!  Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.
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Mar 31, 2023 • 31min

10: Inner child work, Ketamine treatments and what 'reparenting' looks like

This week Sabrina opens up about her inner child healing journey, how ketamine treatments helped her connect to 'little sab' and what reparenting your inner child looks like.  Want to work with Sabrina? HERE! Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course Join the Make It Make Sense: Getting Through a Breakup course HERE! Get Ad-free episodes and 2 Bonus episodes a month HERE! Dont forget to follow Sabrina and The Sabrina Zohar Show on instagram and Sabrina on Tik tok! Video now available on YOUTUBE!  Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.
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Mar 24, 2023 • 50min

9: Male/Female perspective with Sabrinas big brother and dating coach Joe Zohar

Sabrina is joined by her big brother Joe, a dating coach, to discuss the male and female perspective on dating. They debunk myths about sleeping together on the first date and being 'not ready for a relationship'. They emphasize the importance of self-reflection, assessing potential partners based on values, and being open to new experiences. They also explore the significance of feeling confident and secure in dating, and whether liking photos on social media indicates interest or connection.
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82 snips
Mar 17, 2023 • 48min

8: Intuition vs anxiety, calming your nervous system and learning to trust yourself with Masha Kay!

Masha Kay, a nervous system expert, joins Sabrina to discuss intuition vs anxiety, calming the nervous system, and learning to trust yourself. They explore attachment styles, differentiating anxiety from intuition, and regulating the nervous system. Strategies for managing anxiety, identifying triggers, and cultivating self-awareness are also discussed.
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42 snips
Mar 10, 2023 • 29min

7: Boundaries, non negotiables and how to set them in dating.

This podcast episode explores the importance of setting boundaries and non-negotiables in dating and relationships. It discusses various types of boundaries and highlights the significance of consistency. The episode also emphasizes the need for self-awareness and personal growth, as well as the importance of open communication and learning from mistakes.

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