78: Why chasing validation led me to the wrong relationships
May 31, 2024
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Sabrina shares her journey of seeking validation in relationships, highlighting the importance of self-awareness and self-acceptance. She discusses the pitfalls of chasing unreciprocated interest, setting boundaries, and trusting gut feelings. Emphasizing self-love, authenticity, and breaking negative patterns, Sabrina encourages introspection for meaningful growth and fulfilling partnerships.
Self-awareness is crucial in relationships to break negative patterns and prioritize emotional well-being.
Avoid chasing validation from unsuitable partners and focus on building healthy, secure connections.
Recognize red flags like inconsistency, set boundaries, trust gut feelings, and prioritize self-love for fulfilling relationships.
Deep dives
Quality and affordability of Kroger brand products
Kroger brand products offer proven quality at lower prices with a satisfaction guarantee, making customers feel like winners when shopping for groceries.
Importance of self-acceptance and growth
The speaker delves into personal growth by sharing experiences of being anxious in relationships due to attachment styles, highlighting the significance of self-acceptance and understanding one's impact on others.
Challenging toxic dating patterns
Reflecting on past experiences, the speaker emphasizes the need to break free from toxic dating patterns, avoiding chasing unavailable individuals and prioritizing building healthy connections.
Recognizing red flags and setting boundaries
The importance of recognizing relationship red flags like inconsistency and lacking reciprocity is discussed, prompting listeners to set boundaries and prioritize their emotional well-being.
Embracing change and valuing self-worth
Encouraging listeners to embrace change, the podcast explores the journey towards valuing self-worth, letting go of past patterns, and seeking healthy relationships based on mutual respect and genuine connection.
Sabrina is back for a solo episode this week, exploring the pitfalls of chasing the wrong things in relationships, emphasizing the importance of self-awareness and breaking negative patterns. She shares her journey from anxious attachment, seeking validation from unsuitable partners, to finding balance and self-acceptance. Sabrina recounts personal experiences of idolizing shallow relationships and ignoring red flags, which led to emotional pain and wasted time. She advises listeners to recognize when interest is unreciprocated, set boundaries, and trust their gut feelings. By focusing on self-love and understanding one's true needs, Sabrina highlights that healthy, secure relationships become more attainable. Ultimately, she encourages introspection and embracing discomfort as essential steps toward meaningful growth and fulfilling partnerships.
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Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.
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