The Sabrina Zohar Show

78: Why chasing validation led me to the wrong relationships

May 31, 2024

Sabrina shares her journey of seeking validation in relationships, highlighting the importance of self-awareness and self-acceptance. She discusses the pitfalls of chasing unreciprocated interest, setting boundaries, and trusting gut feelings. Emphasizing self-love, authenticity, and breaking negative patterns, Sabrina encourages introspection for meaningful growth and fulfilling partnerships.

43:56

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Episode guests

Sabrina

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Episode notes

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Quick takeaways

Self-awareness is crucial in relationships to break negative patterns and prioritize emotional well-being.

Avoid chasing validation from unsuitable partners and focus on building healthy, secure connections.

Recognize red flags like inconsistency, set boundaries, trust gut feelings, and prioritize self-love for fulfilling relationships.

Deep dives

Quality and affordability of Kroger brand products

Kroger brand products offer proven quality at lower prices with a satisfaction guarantee, making customers feel like winners when shopping for groceries.

Introduction

3min

Embracing Self-Improvement and Authenticity

11min

Emotional Journey Seeking Validation & Facing Rejection in Relationships

5min

Seeking Validation in Relationships

11min

Navigating Relationships with Authenticity and Boundaries

4min

Self-Validation in Relationships

8min

Breaking Free: A Journey to Self-Value

7min

Sabrina is back for a solo episode this week, exploring the pitfalls of chasing the wrong things in relationships, emphasizing the importance of self-awareness and breaking negative patterns. She shares her journey from anxious attachment, seeking validation from unsuitable partners, to finding balance and self-acceptance. Sabrina recounts personal experiences of idolizing shallow relationships and ignoring red flags, which led to emotional pain and wasted time. She advises listeners to recognize when interest is unreciprocated, set boundaries, and trust their gut feelings. By focusing on self-love and understanding one's true needs, Sabrina highlights that healthy, secure relationships become more attainable. Ultimately, she encourages introspection and embracing discomfort as essential steps toward meaningful growth and fulfilling partnerships.

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Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.

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The Sabrina Zohar Show

78: Why chasing validation led me to the wrong relationships

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

Deep dives

Quality and affordability of Kroger brand products

Importance of self-acceptance and growth

Challenging toxic dating patterns

Recognizing red flags and setting boundaries

Embracing change and valuing self-worth

Remember Everything You Learn from Podcasts