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The Sabrina Zohar Show

81: Debunking Healing Myths: Why Healing Requires Struggle with Masha Kay

Jun 14, 2024
Masha Kay debunks healing myths by emphasizing the importance of embracing all emotions. The conversation explores the journey of healing as facing obstacles to find clarity. Sabrina shares personal growth experiences, highlighting surrender and self-trust. Listeners are encouraged to embrace discomfort for resilience and growth.
01:04:18

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Healing involves acknowledging personal agency and self-saving power for transformative growth.
  • Surrender in healing entails letting go of predetermined expectations to create space for adaptation.

Deep dives

Understanding the Power of Agency and Self-Saving

Realizing the power of agency and self-saving is a crucial aspect of healing. Acknowledging that you have the ability to create your reality and make different decisions is empowering. Finding agency in knowing you can save yourself and navigate challenges contributes to the healing process.

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