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81: Debunking Healing Myths: Why Healing Requires Struggle with Masha Kay

The Sabrina Zohar Show

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Embracing discomfort for healing and growth

Exploring the importance of confronting conflicting emotions and discomfort as essential steps for personal growth and healing. The chapter emphasizes the significance of facing challenging emotions head-on, rather than avoiding them, in order to emerge stronger and more insightful.

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