The Sabrina Zohar Show cover image

The Sabrina Zohar Show

Latest episodes

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Sep 1, 2023 • 42min

33: What does a secure relationship look like, how to move to secure in dating and handle feeling ‘rejected' with Therapy Jeff!

Therapy Jeff, expert in secure relationships and dating, joins Sabrina on this episode to discuss what a secure relationship looks like, how to move to secure in dating, handle feeling 'rejected,' and the realities of being in a secure relationship. They also explore the concept of the 'spark' in relationships and the influence of reality TV. Learn how to identify secure and insecure relationships, determine emotional availability, and create novelty in long-term relationships.
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9 snips
Aug 25, 2023 • 48min

32: Healing while single vs dating, the importance of triggers in dating and neurodivergent dating with Lewis Huckstep!

Lewis Huckstep, dating and relationship coach, joins Sabrina to discuss healing while single or dating, the importance of triggers, and neurodivergent dating. They explore personal growth, challenges in neurodivergent dating, and the role of healing and growth in relationships. They also delve into empowerment, healing modalities like Reiki and plant medicine, and the need for professional guidance.
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49 snips
Aug 18, 2023 • 28min

31: Limerence in dating and dating multiple people

This podcast explores the concept of limerence and the negative impact it can have on dating and relationships. It also discusses the benefits of dating multiple people simultaneously to explore different connections and maintain independence. The speaker emphasizes the importance of seeing people for who they truly are and warns against idealizing others based on incomplete knowledge.
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50 snips
Aug 11, 2023 • 45min

30: Overcoming heartbreak and long distance relationship with Lindsey Harrod

Fitness influencer Lindsey Harrod joins Sabrina on this episode to discuss overcoming heartbreak, finding love in a long distance relationship, and the challenges of long-distance communication. They also share their personal experiences with anxiety in dating, healing from heartbreak, and the impact of anxiety on receiving love. Lindsey Harrod's fitness app, offering five free classes, is also promoted.
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Aug 4, 2023 • 45min

29: High functioning anxiety and how to do the inner child work to heal through anxiety

Dr. Lalita Suglani and Sabrina discuss high functioning anxiety, inner child work for healing. Topics include attachment styles, journaling, managing anxiety, and the importance of self-reflection. They explore the process of reconnecting with the inner child to heal deep-rooted beliefs and transform one's relationship with themselves.
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63 snips
Jul 28, 2023 • 34min

28: Red + Green flags in dating and going slow vs ambivalence in dating!

Dating coach and podcast host Sabrina discusses red and green flags in dating, the difference between going slow and ambivalence, recognizing toxic behaviors, setting boundaries, signs of narcissism and codependency, and healthy conflict resolution in relationships.
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58 snips
Jul 21, 2023 • 44min

27: Emotionally unavailable and anxious/avoidant trap with therapist Zoe Crook

Therapist Zoe Crook joins Sabrina to discuss emotionally unavailable, anxious/avoidant trap and debunk the myth surrounding avoidants in dating. They explore the impact of emotional unavailability on relationships, the importance of trusting your intuition, not rushing relationships, and navigating relationships with avoidant individuals. They also emphasize the significance of compassion in dating, challenges of digital relationships, and the need to trust and reconnect with oneself.
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56 snips
Jul 14, 2023 • 32min

26: Buzzwords part 2! Situationships, breadcrumbing, stonewalling, slow fade, negging and emotionally unavailable

On this weeks episode of The Sabrina Zohar Show, Sabrina goes over buzzwords part 2! Situationships, bread crumbing, stonewalling, slow fade, negging and emotionally unavailable. She goes over how to identify each and what to do when you do. Want to work with Sabrina? HERE! Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course Join the Make It Make Sense: Getting Through a Breakup course HERE! Get Ad-free episodes and 2 Bonus episodes a month HERE! Dont forget to follow Sabrina and The Sabrina Zohar Show on instagram and Sabrina on Tik tok! Video now available on YOUTUBE!  Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.
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42 snips
Jul 7, 2023 • 45min

25: Masha Pt 5! How to 'sit in the discomfort' , feel your emotions and work through rejection/abandonment.

In this podcast, Masha Kay discusses sitting in discomfort and the mind-body connection. They explore befriending ourselves, processing emotions in 90 seconds, and reconnecting with the body to heal. They also discuss the three states of the nervous system ladder and the impact of childhood support on handling rejection and abandonment.
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Jun 30, 2023 • 44min

24: 'Doing the work' and what healing looks like with Leo Skepi!

On this weeks episode of The Sabrina Zohar Show, Leo Skepi and I engage in authentic conversations about personal growth, resilience, and empowerment. We discuss the unique challenges faced by LGBTQ+ individuals, including societal norms, discrimination, and stigma. What 'doing the work' looks like to me and Leo as well as the toxicity in the Gay community. Want to work with Sabrina? HERE! Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course Join the Make It Make Sense: Getting Through a Breakup course HERE! Get Ad-free episodes and 2 Bonus episodes a month HERE! Dont forget to follow Sabrina and The Sabrina Zohar Show on instagram and Sabrina on Tik tok! Video now available on YOUTUBE!  Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.

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