The Sabrina Zohar Show

The Sabrina Zohar Show
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May 14, 2024 • 1h 4min

75: Overcoming shame to prioritize mental health and build a fulfilling life with Anna Przy

Guest Anna Przy discusses overcoming shame to prioritize mental health and how accepting help leads to growth. She shares how finding love after her mental health journey changed her outlook on life. Setting boundaries and overcoming setbacks like imposter syndrome and anxiety are emphasized.
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39 snips
May 10, 2024 • 46min

74: Dating Fatigue and What It Actually Means To Go Slow

Sabrina discusses dating fatigue and the importance of taking things slow in relationships. She explains how to counter exhaustion by focusing on what you can control and changing your expectations. Sabrina emphasizes the value of validation, practicality, and going slow to make the most of the dating experience.
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47 snips
May 3, 2024 • 54min

73: Confidence In Dating And How To Show Up Authentically With Lisa Bilyeu

Guest Lisa Bilyeu discusses building confidence despite fears and failures, emphasizing the importance of taking action and confronting inner limitations. The topics revolve around personal growth, overcoming insecurities in dating, redefining self-worth, and setting boundaries in relationships to foster authenticity and empowerment.
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64 snips
Apr 26, 2024 • 1h 5min

72: Chasing Unavailable Love and Unpacking Idealized Relationships with Matthew Hussey

Relationship expert Matthew Hussey joins Sabrina to discuss the pursuit of love, navigating unavailable relationships, and the importance of honest communication. They explore the balance of effort in relationships through text message colors, share personal anecdotes, and highlight the significance of setting boundaries and fostering self-awareness for healthy connections.
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50 snips
Apr 19, 2024 • 42min

71: What does it mean to be ready for a relationship and how do you know you are?

The podcast explores how to know if you are ready for a relationship by delving into self-acceptance, understanding rejection, and recognizing what you want in a partner. It emphasizes the importance of living a fulfilling life independently and with your partner, achieving self-security for a secure relationship.
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67 snips
Apr 12, 2024 • 1h 2min

70: Trusting yourself, understanding triggers and validating your own needs with Masha Kay!

Masha Kay delves into self-trust, validating emotions despite dysregulation, and making decisions that honor present feelings. The discussion explores triggers, childhood experiences affecting intuition, navigating uncomfortable decisions in relationships, learning from mistakes, leveraging failure for goal achievement, and gradually building self-trust through small steps outside comfort zones.
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36 snips
Apr 9, 2024 • 1h 3min

69: Codependency and getting back with an ex with Mark Groves and Kylie McBeath!

Relationship coaches Mark Groves and Kylie McBeath share their journey of breaking up and getting back together. They discuss overcoming codependencies, healing individually, using tools like somatic therapy, and creating a safe emotional space. The podcast explores the importance of personal growth, setting boundaries, and navigating conscious relationships.
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Apr 5, 2024 • 56min

68: Your dating questions answered with Tech guy!

Tech guy shares insights on dating and relationships with Sabrina. They discuss responsibilities in dating, creating safe spaces, compatibility, working through friction, and dating securely. They also explore setting boundaries, financial expectations, trust, communication, and accountability in relationships.
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35 snips
Mar 29, 2024 • 46min

67: From toxic to healthy relationships and how to acclimate to a new (healthier) way of dating!

The podcast discusses transitioning from toxic to healthy relationships, recognizing toxic behaviors, and the importance of cultivating healthy communication. It emphasizes radical self-acceptance, personal growth, and the role of self-awareness in fostering secure and healthy relationships.
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17 snips
Mar 22, 2024 • 59min

66: Dating a single parent/dating as a single parent with therapist Quinn Padilla!

Therapist Quinn Padilla and Sabrina discuss dating as a single parent after divorce, tackling taboos, and navigating the complexities of being transparent about being a single parent while dating. They share experiences and advice on setting boundaries, priorities, and dealing with toxic relationships in the dating world.

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