The Sabrina Zohar Show
91: Rejection, Abandonment, And The Origin Wound With Vienna Pharaon
Aug 13, 2024
Vienna Pharaon, a licensed family and marital therapist, joins Sabrina to discuss the profound impact of childhood experiences, dubbed 'origin wounds,' on adult relationships. They explore how unresolved pain manifests as patterns in life and emphasize the importance of recognizing caregiver roles, even in seemingly perfect upbringings. Vienna highlights the significance of grieving these wounds to foster healing and break harmful relationship cycles. The duo underscores that all wounds, regardless of trauma size, deserve acknowledgment and can influence self-worth and connection with others.
51:51
Episode guests
AI Summary
AI Chapters
Episode notes
Podcast summary created with Snipd AI
Quick takeaways
- Origin wounds, stemming from childhood experiences, significantly influence adult relationships by manifesting unresolved emotional pain into behavior patterns.
- Self-compassion is essential in healing, allowing individuals to embrace imperfections while fostering growth from their emotional experiences.
Deep dives
Understanding Origin Wounds
Origin wounds refer to the deep-rooted emotional injuries stemming from childhood experiences that affect adult relationships. There are five main types identified: worthiness, belonging, prioritization, trust, and safety wounds. These wounds can develop even in seemingly perfect childhoods, illustrating that external circumstances don't always dictate internal emotional health. Acknowledging these wounds is crucial for personal growth, as they often influence relationship patterns and the way individuals perceive themselves in the context of love and companionship.
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
