Hi Felicia Podcast
Felicia Romero
Hello and welcome to Hi Felicia! You are in the right place if you enjoy topics surrounding wellness, relationships, mindset, business, money, home and some real life stuff that you can apply to your very own life.
I am so excited that you are along for the ride as I make this shift and hope you continue to listen because week after week I will be sharing so much more about my own life as well as bring you epic guests that will inspire and motivate you.
Remember, it is ok to pivot and it is ok to change the direction of your life. I want to empower you to leave room for magic as we continue to embark on this journey called life.
Are you with me?? So excited to be doing this with you! No "Bye Felicia here…..welcome to "Hi Felicia"
Thank you for tuning in!
I am so excited that you are along for the ride as I make this shift and hope you continue to listen because week after week I will be sharing so much more about my own life as well as bring you epic guests that will inspire and motivate you.
Remember, it is ok to pivot and it is ok to change the direction of your life. I want to empower you to leave room for magic as we continue to embark on this journey called life.
Are you with me?? So excited to be doing this with you! No "Bye Felicia here…..welcome to "Hi Felicia"
Thank you for tuning in!
Episodes
Mentioned books
Sep 28, 2020 • 43min
Ep. 84 - Anti Diet but Pro Health, Hormones and Gut Health with Briana Owen
In this episode I chat with Briana Owen (@breezy.wellness), Holistic Health and Nutrition Specialist. We talk about: 1. How to be anti diet but pro health 2. Hormones and gut health 3. The types of labs and test she recommends 4. How to begin your health journey I hope you liked this episode! Please rate and review :) RESOURCES: Follow Briana on IG- Click here @breezy.wellness
Sep 23, 2020 • 35min
Ep.83 - Struggling With a Morning Routine? Christina Kelly Explains Why It Is Important!
In the episode I chat with Christina Kelly! She helps professionals ditch the overwhelming days with a personalized morning routine to help with productivity. I loved our conversation: 1. The science behind a morning routine 2. How to get back on track when there are obstacles 3. Overcoming habits and a negative mindset Thank you so much @iamchristinakelly for coming on and sharing all of your knowledge on this topic! RESOURCES: Click here to follow on IG - @iamchristinakelly Her Youtube channel - Click here Thank you ! Make sure to rate and review! I would really appreciate it!
Sep 16, 2020 • 37min
Ep.82 - Using Neuro-Linguistic Programming with Binge Eating Habits with Virginia Lauzon
So excited for you to hear this episode on NLP (Neuro-Linguistic Programming). I chat with Virginia Lauzon (@virginialauzoncoaching) all about how to use this type of programming to heal our habits that do not serve us, specifically binge eating. This conversation we tackle perspective, habits, mindset, Neuroplasticity . I loved this episode and hope you do too! RESOURCES: Make sure to give Virginia a follow - Click here for her IG @virginialauzoncoaching Website - Click here
Sep 8, 2020 • 42min
Ep. 81 - Can Affirmations Change your Life with the Affirmation Addict
In this episode I chat with Payal the Affirmation Addict! @affirmationaddict We talk about: ✅ The power of affirmations ✅ How to build your own affirmations ✅ How to surrender and accept ✅ Her app Affirm It and how it can help you I hope you like this episode! I absolutely loved our conversation! Please make sure to rate and review on apple podcasts 🙏🏼 RESOURCES: Instagram - @affirmationaddict Website : https://www.affirmation-addict.com/
Sep 3, 2020 • 46min
Ep. 80 - How Crystal Therapy and Energy Medicine Can Heal with The Modern Day Psychic Courtney Taylor
In this episode I chat with Courtney Taylor (@themoderndaypsychic). Wow I loved this episode! We break down: 1. Her journey and background 2. How she helps transforms her clients through mediumship , energy and crystal work. 3. She breaks down crystal therapy and how to use crystals in our own life. How we can use crystals to help with manifesting, health, career, anxiety etc.. 4. Courtney also talks about Chakras and breaks down each chakra. I absolutely loved this episode and hope you do too! Remember to rate and review if you enjoyed this episode! RESOURCES: @themoderndaypsychic on IG https://www.themoderndaypsychic.com/
Aug 24, 2020 • 42min
Ep.79 - How Cognitive Behavioral Therapy Can Help Change Our Self Limiting Beliefs with Dr. Elizabeth Fedrick
In this episode I chat with Dr. Elizabeth Fedrick, owner of Evolve Counseling & Behavioral Health Services. She is a Licensed Professional Counselor in Arizona. In this episode we talk about: - The different modalities of therapy she specialized in including Cognitive Behavioral Therapy (CBT) and EMDR. - She explains how we can use CBT to heal our inner core beliefs/self limiting beliefs about ourselves. This episode was so informative! I hope you like it too! RESOURCES: Website: https://www.evolvecounselingaz.com/ Instagram: @evolvecounselingaz Thank you!
Aug 18, 2020 • 38min
Ep. 78 - Menstrual health, Using your Cycle To be More Productive and Managing PMS with Berrion Berry
Episode 78 I chat with Menstrual health educator Berrion Berry. Some topics that are talked about in this episode are: Managing PMS , mood and symptoms How to use your cycle to be more productive Supplements that can help with period pajn and PMS Things that can affect your period This episode was awesome and I hope you like it too! If you enjoyed this episode please leave a review and let me know what you thought! Email me- Felicia@DietDropoutPodcast.com
Aug 10, 2020 • 25min
Ep.77 - My Top Tips to Do Right Now to Improve Your Health
In this episode I give my top tips to improve your health right NOW, and it is a lot simpler than you think. Doing a giveaway this month - leave a review ( make sure to leave your IG handle on review) and you enter for a chance to win a $50 gift card to Amazon. Thank you! Email me with questions at - Felicia@dietdropoutpodcast.com
Jul 29, 2020 • 30min
Ep 76 - Immune System, Kids Going Back to School and the Importance of Vit D+C with Dr. Taz Bhatia
In this episode I chat with Dr. Taz Bhatia MD. She is a board certified integrative medicine physician and wellness expert who gained national recognition as a best selling author of the books "What Doctors Eat" and the 21 day Belly Fix and "Super Woman RX". We chat about: ✅ Kids + healthy immune systems + preparing to go back to school ✅ Her thoughts on Vitamin D and Vitamin C and why they are important during this time - COVID and overall why these vitamins are important. ✅ Gut health and inflammation This is a great episode and hope you enjoy it too! RESOURCES: Follow Dr. Taz here -- Click here @drtazmd Thank you
Jul 23, 2020 • 49min
Ep. 75- Conversations about Equality, Community and How Systemic Racism Has Impacted Wellness
In this episode I chat with Dee and Kurt Mangum also known as CoupleyFit. We talk about : ✅ Converstion about equality and what they are doing in the community ✅ What they recommend for people who are mentally and physically fatigued right now with everything going on in the world. ✅ Understanding the history of physical health for African americans and the history of systemic racism and how it impacted black and minority people. Hope you enjoy this episode! If you enjoyed would love for you to rate and review !! RESOURCES: Follow CoupleyFit on IG - https://www.instagram.com/coupleyfitt/ @coupleyfitt
