Hi Felicia Podcast

In this episode I chat with Natalie Jill. Natalie is a health and wellness expert, published author, international cover model and she has helped hundreds and hundreds of people change their life. She is the creator of the 7 day Jump Start and now has an amazing new program called Total Body Thrive. In this episode we chat about: - Her journey - Her book "Age in Reverse" and what she experienced with that journey - Why we have sugar cravings and what to do to get them in control - Wellness tips, advice and SO much more.... If you are interested in joining her program "Total Body Thrive" click the link! Space is limited and it launches on Monday! Get info for Total Body Thrive If you enjoyed this episode would love if you rate and review this episode! Thank you so much

In this episode I chat with health and wellness coach Tricia Coniglio. She specializes in weight loss, healthy routines and behaviors and emotional/stress eating for women. We had an amazing conversation about: 1. Her journey 2. Addiction and emotional eating 3. Diet culture / health and body positivity movement 4. 3 tips to do now to overcome emotional/stress eating Hope you enjoy this episode! Would also love if you could rate and review -- it helps the episode be seen and heard :) RESOURCES: Follow Tricia on IG and head to her bio if you want to work with her! Click Here To Follow Her

Happy New Year! In this episode I talk about: 1. How to hit all your body goals without being on a "diet" 2. How to implement a new habit 3. Food Freedom / Trusting yourself What I use to do and what I do today! If you loved this episode would love for you to rate and review on Apple podcast! Email me - Felicia@dietdropoutpodcast.com Want to work with me- Click the application

Episode 91 is out now! Hilary Rank is a women's health & wellness coach specializing in helping women over 35 gain more energy, lose extra pounds and LOVE who they see in the mirror through her Forty Feels Fabulous Method. So excited Hilary has now made her 2nd appearance on the podcast. We chatted about: 1. How she is feeling post implant explant surgery 2. Hormones and how she has balanced them 3. Goals and why they don't work 4. How to create a new habit We talk about so many things this episode! It was so great and i know you will love it too! If you are interested in working with Hilary, sign up for the14 Day Energy Reset that helps women over 35 gain more energy, lose inches and get better sleep- Click here Interested in working with me?? Click this link Email Felicia@DietDropoutPodcast.com if you have any questions!

In this episode I chat with Hilery Johnson and we to through: 1. The Spiritual tools to increase your chance of pregnancy. 2. BringInBaby, calling in your baby, energetic preparation for being a new mom. 3. Energy Healing and shifts, Holistic techniques etc 4. We go through a short meditation Make sure to follow Hilery Johnson (@BringInbaby) CLICK HERE She has a 4-week Intuitive Meditation class starting on Jan 12, 2021 - use code DIETDROPOUT to get $50 off Check out her website - https://www.bringinbaby.com/

Hi all, In this episode I talk about tangible things you can do right now to break free from the rut you are in. Also, I have a 120 days to Habit Setting, Food Freedom and Conquering Your Goals starting Dec 1st with a challenge! If interested, please click the link below.... Click Here to Work With Me Or send me an email at Felicia@dietdropoutpodcast.com

I absolutely loved this episode with Asia Monet (@_iamasiamonet). We had a super open and candid conversation about: 1. Depression 2. Anxiety 3. Self Image 4. Wellness 5. Overcoming Obstacles and so much more.... I loved this episode and thank you Asia Monet! Resources: Follow her here : FOLLOW HER ON IG WORK WITH ME: CLICK HERE Email me: Felicia@dietdropoutpodcast.com

In this episode I chat with Alison Haase about: Her journey through recovering from substance and alcohol Eating disorder and body image recovery We also take a deep dive into recovery, body image and diet culture and so much more! Make sure to tune in and leave a review if you enjoyed! RESOURCES: Click here to follow Alison on IG

Hi! Thank you for tuning into the podcast. In this solo episode I chat about how to regain your fitness momentum again when you feel like it is lost. I give you tangible steps you can start incorporating now: 1. Start small - baby steps and think about one step you can do today to move the needle just a bit on your fitness journey. 2. Get an accountability partner, sign up for a challenge. Something to keep you accountable. 3. Back to the basics: rest, hydration, movement and 80/20 nutrition Hope you liked this episode! If you did I would love and appreciate if you could rate and review in Apple Podcasts :) Email me with questions to - Felicia@dietdropoutpodcast.com

In this episode I chat with Gillean Barkyoumb, MS, RDN (@millenialnutrition) . She is a talented speaker, writer, presenter and media enthusiast who is committed to taking nutrition off the to do list of busy women. She believe in two things: simplicity and convenience. We talk about: How Gillean became interested in food and nutrition? What inspired her to start Millennial Nutrition? A mom of two young girls and how she juggles running a business, family life, and still making your health a priority. She shares her "No Recipe" Recipes and Dinner and Snack Formulas. Her 21-Day Diet Reset program Make sure to Join her Freebie List - Free tools sent out every Friday (Save your spot for my 21-Day Diet Rest program and use code "21day20" to get $20 off) Thank you! Make sure to give Gillean a follow and rate and review if you enjoyed this episode!