Hi Felicia Podcast

Felicia Romero
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Mar 5, 2021 • 30min

Ep. 104 - Feng Shui with Jen Stone

Jen Stone is back on the podcast talking everything Feng Shui! We chat about what she sees for this year, tips on harmonizing home, recap of 2020. Check out the episode! Hope you enjoy! Jen Stone is an international Feng Shui consultant, Author and Chinese Metaphysics Teacher (@fengshuibyjen) Click HERE to give her a follow!
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Mar 3, 2021 • 30min

Ep. 103 - Samantha Skelly and How She Uses Breathwork To Overcome Food, Body and Self Love Issues

In this episode I chat with @samanthaskelly . Samantha Skelly is a 7-figure entrepreneur, sought after international speaker, best-selling author, and wellness coaching expert. She founded both Hungry for Happiness, a movement that helps people experience true transformation and happiness through trained certified coaches who utilize emotional and energetic coaching techniques, and PAUSE Breathwork, which has a mission to unite humanity by helping people breathe, feel, and thrive. Samantha has revolutionized the weight loss and self-help industries by examining the individual and underlying causes of food, body, and self-love issues. We break down : 1. What is breathwork 2. Her journey with breathwork and why she is on this mission 3. How it helps with underlying causes of food, body and self image/love issues If you loved this episode would love for you to rate and review! RESOURCES: Follow Samantha- Click HERE Any questions or episode topic suggestions please email me - Felicia@dietdropoutpodcast.com
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Feb 27, 2021 • 41min

Ep. 102 - Circadian Rhythms & Metabolism with Dr. Jyoti Patel

In this episode I have Dr. Jyoti Patel (@drjyotipatelmd) back on the podcast talking all about: 1. Circadian Rhythms 2. Sleep cycle 3. Metabolism & Hormones Amazing episode! Make sure to give Dr. Patel a follow - Click here If you enjoyed this episode please leave a rate and review! Thank you so much!
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Feb 22, 2021 • 49min

Ep. 101- Mental Health, Depression, Loss of a Parent with Kai Christianson

In this episode I chat with Kai Christianson (kai.gwen). She opens up about her childhood, loss of a parent, growing up fast and her struggles with mental health. She also gives tips on integrative nutrition and how to incorporate mindset. This was a fantastic episode! Please follow here- Kai's IG If you liked this episode please leave a rate and review! Thank you so much!
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Feb 17, 2021 • 40min

Ep. 100 - BONUS Solo episode, Life Updates, Relationship Struggles

This episode is my 100th episode!!! Yay! Thank you all for all the love and support and SO excited for you to listen to this episode. In this episode I give you all the updates: 1. Life updates with my relationship 2. What I am currently doing and learning 3. Home updates I hope you like this episode and if you did I would really appreciate a rate and review! Help me get to 200 reviews :) Also if interested in my glute challenge click link and use CODE "GLUTES25" for 25% off. 30 Day Glute Challenge LINK
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Feb 10, 2021 • 42min

Ep.99 - Leaky gut, food sensitivities, hormones with Shae Leonard

In this episode I chat with Shae Leonard @shaeleonard. Awesome valuable nuggets throughout this episode! Shae Leonard is a certified Physician Assistant, practicing functional medicine health coaching as a mental health, hormone and gut expert. We break down: 1. Leaky gut and brain- what it is and how to know if you have leaky gut. 2. IBS and gut health 3. Non toxic life 4. Hormones and first steps in getting to the root cause . This episode is SO good and I know you will love it too! If you enjoyed please rate and review! Follow Shae - HERE Interested in my 30 day glute challenge? Click link below and use code GLUTES25 for 25% off. Discount only valid till Feb 14th 30 day glute challenge
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Feb 4, 2021 • 41min

Ep. 98 - Trauma & PTSD with Dirty John Survivor Terra Newell

In this episode I chat with Terra Newell. @terranewell She is the host of the "Time Out with Terra" podcast and best known for the Dirty John series, podcast and documentary. She is a survivor who survived a vicious attack by "Dirty" John Meehan who was a conman and serial predator. We talk about : 1. Her story 2. PTSD (post traumatic stress disorder) 3. Domestic violence and the red flags If you enjoyed this episode please rate and review! Thank you! RESOURCES: Follow Terra - Click here
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Jan 29, 2021 • 38min

Ep. 97- Creating the Life You Want with Tisa Rodriguez

In this episode I chat with Tisa Rodriguez-Bose about the journey of life and how to create the life you want! We dig into topics including - Motherhood and single mom life - Mindset + Lifestyle - Picking ourselves up after a bad relationship - How our environment and mentors can have a huge affect on us as adults. She also talks about her new podcast Real Talk with Tee and why she decided to start a podcast! Subscribe to her podcast here! If you enjoyed this episode make sure to rate and review!
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Jan 22, 2021 • 38min

Ep. 96- Jill Coleman Teaches How To Change Your Perspective Towards Food/Health Using These Tools

In this episode I chat with Jill Coleman (@jillfit). She is a great friend, mentor and someone that is been super influential in my life. I've had her as business mentor and completed her Moderation 365 certification program. Jill Coleman also known as Jillfit online is a business coach helping fitness pros make money online . Creator of moderation 365 . A method created by Jill to help people eat moderately 365 days a year and she also now has her own certification program for this program She is also a host of the best life podcast and her newest podcast Fitbizu … She is an array of knowledge and wisdom and so excited she is here today! We chat about: Her background and journey Intermittent sampling , Daily nutritional commitments , preemptive cheats …. How these techniques/tools help to battle the perpetual cycle of yo yo dieting /bingeing etc Disordered mindset and how to overcome Moderation 365 Make sure to give Jill a follow - https://www.instagram.com/jillfit/ And check out her certification program Moderation 365! Questions? Email - Felicia@DietDropoutPodcast.com Follow Felicia - https://www.instagram.com/feliciaromero/ Follow Diet Dropout - https://www.instagram.com/dietdropoutpodcast/
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Jan 19, 2021 • 42min

Ep. 95- Science of Gut & Brain, The 5 R's To Restoring Gut Health with Dr. Jyoti Patel

In this episode I chat with Dr. Jyoti Patel (@drjyotipatel). Dr. Patel is owner of AZ Integrative Medicine and Spa, Board Certified Internal Medicine, Pediatrics, Integrative Medicine and Functional Medicine. We chat about : 1. Difference between Integrative and Functional Medicine 2. The science of the the gut, brain and adrenals 3. Immune system health 4. The 5 R's to restoring your gut health You will love this episode! If you enjoyed please rate and review on Apple podcast. RESOURCES: Follow Dr. Patel - Click HERE Visit her website- Click here for her WEBSITE Email me - Felicia@DietDropoutPodcast.com Want to work with me? CLICK HERE

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