Ep. 103 - Samantha Skelly and How She Uses Breathwork To Overcome Food, Body and Self Love Issues

In this episode I chat with @samanthaskelly .

Samantha Skelly is a 7-figure entrepreneur, sought after international speaker, best-selling author, and wellness coaching expert. She founded both Hungry for Happiness, a movement that helps people experience true transformation and happiness through trained certified coaches who utilize emotional and energetic coaching techniques, and PAUSE Breathwork, which has a mission to unite humanity by helping people breathe, feel, and thrive. Samantha has revolutionized the weight loss and self-help industries by examining the individual and underlying causes of food, body, and self-love issues. 

We break down :

1. What is breathwork 

2. Her journey with breathwork and why she is on this mission

3. How it helps with underlying causes of food, body and self image/love issues

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RESOURCES:

Follow Samantha- Click HERE

 

Any questions or episode topic suggestions please email me - Felicia@dietdropoutpodcast.com