Hi Felicia Podcast
Felicia Romero
Hello and welcome to Hi Felicia! You are in the right place if you enjoy topics surrounding wellness, relationships, mindset, business, money, home and some real life stuff that you can apply to your very own life.
I am so excited that you are along for the ride as I make this shift and hope you continue to listen because week after week I will be sharing so much more about my own life as well as bring you epic guests that will inspire and motivate you.
Remember, it is ok to pivot and it is ok to change the direction of your life. I want to empower you to leave room for magic as we continue to embark on this journey called life.
Are you with me?? So excited to be doing this with you! No "Bye Felicia here…..welcome to "Hi Felicia"
Thank you for tuning in!
I am so excited that you are along for the ride as I make this shift and hope you continue to listen because week after week I will be sharing so much more about my own life as well as bring you epic guests that will inspire and motivate you.
Remember, it is ok to pivot and it is ok to change the direction of your life. I want to empower you to leave room for magic as we continue to embark on this journey called life.
Are you with me?? So excited to be doing this with you! No "Bye Felicia here…..welcome to "Hi Felicia"
Thank you for tuning in!
Episodes
Mentioned books
May 20, 2021 • 47min
Ep. 114 - Talking Everything Thyroid with Dr. Brandi Moore
In this episode I chat with Dr. Brandi Moore. Dr. Brandi Moore is a mom, wife, Naturopathic Doctor, mentor, speaker, and host of The Pretty Healthy Podcast. She specializes in women's health and helps them rebalance their hormones, get their energy back, and lose weight. It is her mission to help women to understand their bodies and advocate for their health. We break down: 1. Thyroid health 2. Hormones 3. Adrenals 4. Thyroid and exercise 5. Cortisol You will love this episode! Make sure to rate and review! RESOURCES: Follow Dr. Moore - CLICK HERE Make sure to tune into here The Pretty Healthy Podcast Email - Felicia@DietDropoutPodcast.com
May 12, 2021 • 18min
Ep. 113 - 5 Habits That Might Prevent You From Seeing Results
In this episode I talk about these habits that are keeping you fro your goals! 1. Not eating enough protein 2. Too much cardio 3. Eating too little 4. Scale and self sabotage 5. Taking body for granted If you liked this episode would love if you could rate and review! Leave me an email with questions - felicia@dietdropoutpodcast.com
May 4, 2021 • 18min
Ep. 112 - 5 Lessons I've Learned Later In Life
In this episode I share the 5 lessons I've learned later in life! Super important and I know many of you can relate! As always, if you enjoyed this episode would love for you to leave a review! Questions? Email me - Felicia@dietdropoutpodcast.com
Apr 23, 2021 • 32min
Ep. 111. - Drew Manning and his Fit To Fat To Forty Journey
In this episode I chat with Drew Manning, Fit To Fat To Fit creator and NYT belling author. We break down why he is gaining weight again and how he did it by showing how 4 popular type diets if done incorrectly can still be harmful. WE also talk about how certain foods impacted his health, the mental struggles he went through and so much more.... Hope you enjoy this episode! Follow Drew Manning - Click here! @fit2fat2fit
Apr 19, 2021 • 41min
Ep. 110 - Turning Your Passion Into A Business with Shark Tank Alum Ashley Drummonds
In this episode I have an amazing chat with ABS Protein Pancake creator Ashley Drummonds! We had the most amazing conversation about: 1. Feeling out of alignment 2. Creating a solution based around what she needed and in this case it was a protein pancake mix 3. Creating a product from scratch 4. Shark tank experience Would love for you to rate and review this episode! Follow Ashley here-- Click here Questions ? Email me at Felicia@Dietdropoutpodcast.com
Apr 13, 2021 • 16min
Ep. 109 - 3 Things I Did To Stop Focusing On My Weight
In this episode I give 3 tips I did to stop focusing on my weight! 1. Focused on my business 2. Stopped following accounts that triggered me 3. Started doing things that I truly enjoyed! If interested in my 2 day workshop for online trainers click here: Click here to register Questions? Email me- Felicia@DietDropoutPodcast.com
Apr 6, 2021 • 22min
Ep. 108 - I Did This To STOP Binge Eating
In this episode I break down what I did to stop binge eating, why I was binge eating and how I healed. If you are struggling with this make sure to tune in! Email me- Felicia@dietdropoutpodcast.com
Mar 25, 2021 • 29min
Ep. 107 - These 5 Things Are OVERRATED for Fat Loss
In this episode I go through my opinion on Overrated / Underrated for fat loss. Overrated: 1. Detoxes 2. Excessive cardio 3. Fat burners 4. Just eat less, move more 5. Intermittent fasting Underrated : 1. Sleep 2. Stress management 3. Walking 4. Basic strength training 5. Water Thank you so much for listening! Want to work with me? Apply HERE Email me- Felicia@dietdropoutpodcast.com
Mar 18, 2021 • 40min
Ep. 106- Boosting Fertility, Ovulation,PCOS and Hormones with Holistic Nutritionist Corinne Angelica
Wow! This episode was jam packed with knowledge and nuggets of information. We dove into: 1. How to understand your body and hormones so you can thrive 2. Boosting fertility 3. PCOS- symptoms and what to do about it 4. Ovulation + Progesterone and why you need it Hope you like this episode! RESOURCES: Follow Corinne - CLICK HERE @corinneangelica Email me - Felicia@dietdropoutpodcast.com Click here to work with me: Apply HERE
Mar 10, 2021 • 30min
Ep. 105 - Using Breathwork for Stress Reduction & Corrective with Eric Christensen
In this episode I chat with Eric Christensen owner of Chandler Physical Therapy (@chandlerphysicaltherapy). This was a very informative episode where we chat about: 1. Parasympathetic vs Sympathetic nervous system 2. Using Breath work for Stress reduction and Corrective This is such a great episode and I hope you love it too! RESOURCES: Follow Chandler Physical Therapy - Click here Episode ideas? Email me at Felicia@DietDropoutPodcast.com Interested in online training ? Want to work with me 1:1 ?? CLICK HERE
