In this episode I chat with Drew Manning, Fit To Fat To Fit creator and NYT belling author.
We break down why he is gaining weight again and how he did it by showing how 4 popular type diets if done incorrectly can still be harmful.
WE also talk about how certain foods impacted his health, the mental struggles he went through and so much more....
Hope you enjoy this episode!
Follow Drew Manning - Click here!
@fit2fat2fit
