Hi Felicia Podcast

Felicia Romero
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Aug 19, 2021 • 19min

Ep. 123- Do You Self Sabotage Your Happiness?

In this episode I talk about self sabotage and upper limit problems and why, as humans, we do this. Please rate and review! Thank you so much!
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Aug 11, 2021 • 21min

Ep 122- How reducing just 200 calories a day with moderate exercise can reap HUGE benefits

In this episode I share some realistic approaches to heart health and overall health! Thank you for tuning in! Please make sure to rate and review! xo
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Aug 3, 2021 • 23min

Ep. 121- Generate an extra $1000 this month and passive income ideas

In this episode I give you tangible ideas to generate an extra $1000 and passive income ideas. This is great for : 1. online coaches and service providers 2. e commerce 3. Network marketers Take a listen to the episode!
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Jul 27, 2021 • 29min

Ep. 120 - 5 Lessons I've Learned Being a Stepmom

In this episode I talk about the 5 lesson I have learned being a step parent. Things I did not know I was going to feel and ways that my relationship has strengthened through the trials and tribulations. Make sure to rate and review!
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Jul 23, 2021 • 43min

Ep. 119- Fertility, Period Talk, Caffeine Addiction with Heather McConochie

In this episode i chat with Heather McConochie (@heathermcconochie). Heather empowers successful women to lose weight and keep it off in a healthy, sustainable, life-changing way! Driven by her own weight loss struggles and being sick and tired of not seeing the results, now Heather's mission is to empower busy and successful women to lose weight & feel great again in a healthy, sustainable, scientific, life-changing way. She loves coaching women to improve their health, wellness, and the way they feel in their bodies! Heather is also a host of "The Positive Thread Podcast" that shares stories to inspire millennial women to transform their bodies, minds, and souls. We talk about : 1. Fertility 2. Ovulation 3. How to improve your period 4. Caffeine 5. Diabetes and so much more... Follow Heather - Click here https://www.instagram.com/heathermcconochie/ Make sure to rate and review!
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Jul 19, 2021 • 39min

Ep. 118 - Entrepreneurship, Motherhood and What's For Dinner with Gillean Barkyoumb

In this episode I chat with past guest Gillean Barkyoumb (@millennialnutrition). We talk about : 1. Motherhood 2. Entrepreneurship 3. Cooking dinner made simple with her What's For Dinner Club I loved chatting with Gillean and know you will too! SPECIAL FOR LISTENERS - 50% off the 1st month of What's For Dinner Club when you use the code "hifelicia"
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Jul 6, 2021 • 4min

Trailer for Hi Felicia

Welcome! Want to be on the podcast? Have a unique story or something people will love? Submit an application Click HERE to submit Thank you!
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Jun 11, 2021 • 40min

Ep. 117 - Why Perfection is the Enemy and Flexibility is Your Best Friend

This latest episode with Kate Lyman (@klnutrition) is an amazing conversation! Kate is an online nutrition coach based in sunny Mexico. She is the founder of Kate Lyman Nutrition, wife, traveler, spike ball, and hike lover. Kate helps committed clients to make a transformational change using a flexible nutrition approach and creating sustainable healthy habits while using evidence-based methods. Kate and her growing team support and educates her clients so they are ready to navigate their nutrition no matter what life throws at them without the "screw it" mentality, guild, or endless dieting cycles. We talk about : 1. Flexible nutrition 2. Stress 3. All in or all out mentality And so much more! Follow Kate - https://www.instagram.com/klnutrition/
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Jun 7, 2021 • 48min

Ep. 116 - Creating Behavioral Change, Habits and Metabolism with Dr. Anthony Balduzzi

In this episode I chat with Dr. Anthony Balduzzi! Dr. Anthony Balduzzi is the founder of wildly popular 'Fit Father Project', where they've helped over 30,000 families in over 100 countries lose weight and get healthy. Outside of our paying program members, their YouTube videos have over 30 million views (300k subscribers). Dr. Balduzzi holds dual degrees in Nutrition & Neuroscience from the University of Pennsylvania, a Doctorate in Naturopathic Medicine, and is a former national champion bodybuilder. On the podcast, we talk about: How to stay in shape as you age How to make meal prep convenient and fun How to feel less tired and have more energy Strategies for overcoming mental blocks and staying in control Hope you enjoy this episode!
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May 24, 2021 • 1h 9min

Ep. 115 - Food Transparency and Myth Busting with Jessie Johnson

Episode 115 is all about food transparency with creator of the Good Farma Jessie Johnson. We talk about 5 myths when it comes to food transparency in marketing! Jessie talks about her mission to restore integrity in our food and to make this planet a better place! You will love this episode! Follow Jessie - click here

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