Hi Felicia Podcast
Felicia Romero
Hello and welcome to Hi Felicia! You are in the right place if you enjoy topics surrounding wellness, relationships, mindset, business, money, home and some real life stuff that you can apply to your very own life.
I am so excited that you are along for the ride as I make this shift and hope you continue to listen because week after week I will be sharing so much more about my own life as well as bring you epic guests that will inspire and motivate you.
Remember, it is ok to pivot and it is ok to change the direction of your life. I want to empower you to leave room for magic as we continue to embark on this journey called life.
Are you with me?? So excited to be doing this with you! No “Bye Felicia here…..welcome to “Hi Felicia”
Thank you for tuning in!
I am so excited that you are along for the ride as I make this shift and hope you continue to listen because week after week I will be sharing so much more about my own life as well as bring you epic guests that will inspire and motivate you.
Remember, it is ok to pivot and it is ok to change the direction of your life. I want to empower you to leave room for magic as we continue to embark on this journey called life.
Are you with me?? So excited to be doing this with you! No “Bye Felicia here…..welcome to “Hi Felicia”
Thank you for tuning in!
Episodes
Mentioned books
Jul 6, 2021 • 4min
Trailer for Hi Felicia
Welcome! Want to be on the podcast? Have a unique story or something people will love? Submit an application Click HERE to submit Thank you!
Jun 11, 2021 • 40min
Ep. 117 - Why Perfection is the Enemy and Flexibility is Your Best Friend
This latest episode with Kate Lyman (@klnutrition) is an amazing conversation! Kate is an online nutrition coach based in sunny Mexico. She is the founder of Kate Lyman Nutrition, wife, traveler, spike ball, and hike lover. Kate helps committed clients to make a transformational change using a flexible nutrition approach and creating sustainable healthy habits while using evidence-based methods. Kate and her growing team support and educates her clients so they are ready to navigate their nutrition no matter what life throws at them without the "screw it" mentality, guild, or endless dieting cycles. We talk about : 1. Flexible nutrition 2. Stress 3. All in or all out mentality And so much more! Follow Kate - https://www.instagram.com/klnutrition/
Jun 7, 2021 • 48min
Ep. 116 - Creating Behavioral Change, Habits and Metabolism with Dr. Anthony Balduzzi
In this episode I chat with Dr. Anthony Balduzzi! Dr. Anthony Balduzzi is the founder of wildly popular ‘Fit Father Project’, where they’ve helped over 30,000 families in over 100 countries lose weight and get healthy. Outside of our paying program members, their YouTube videos have over 30 million views (300k subscribers). Dr. Balduzzi holds dual degrees in Nutrition & Neuroscience from the University of Pennsylvania, a Doctorate in Naturopathic Medicine, and is a former national champion bodybuilder. On the podcast, we talk about: How to stay in shape as you age How to make meal prep convenient and fun How to feel less tired and have more energy Strategies for overcoming mental blocks and staying in control Hope you enjoy this episode!
May 24, 2021 • 1h 9min
Ep. 115 - Food Transparency and Myth Busting with Jessie Johnson
Episode 115 is all about food transparency with creator of the Good Farma Jessie Johnson. We talk about 5 myths when it comes to food transparency in marketing! Jessie talks about her mission to restore integrity in our food and to make this planet a better place! You will love this episode! Follow Jessie - click here
May 20, 2021 • 47min
Ep. 114 - Talking Everything Thyroid with Dr. Brandi Moore
In this episode I chat with Dr. Brandi Moore. Dr. Brandi Moore is a mom, wife, Naturopathic Doctor, mentor, speaker, and host of The Pretty Healthy Podcast. She specializes in women's health and helps them rebalance their hormones, get their energy back, and lose weight. It is her mission to help women to understand their bodies and advocate for their health. We break down: 1. Thyroid health 2. Hormones 3. Adrenals 4. Thyroid and exercise 5. Cortisol You will love this episode! Make sure to rate and review! RESOURCES: Follow Dr. Moore - CLICK HERE Make sure to tune into here The Pretty Healthy Podcast Email - Felicia@DietDropoutPodcast.com
May 12, 2021 • 18min
Ep. 113 - 5 Habits That Might Prevent You From Seeing Results
In this episode I talk about these habits that are keeping you fro your goals! 1. Not eating enough protein 2. Too much cardio 3. Eating too little 4. Scale and self sabotage 5. Taking body for granted If you liked this episode would love if you could rate and review! Leave me an email with questions - felicia@dietdropoutpodcast.com
May 4, 2021 • 18min
Ep. 112 - 5 Lessons I've Learned Later In Life
In this episode I share the 5 lessons I've learned later in life! Super important and I know many of you can relate! As always, if you enjoyed this episode would love for you to leave a review! Questions? Email me - Felicia@dietdropoutpodcast.com
Apr 23, 2021 • 32min
Ep. 111. - Drew Manning and his Fit To Fat To Forty Journey
In this episode I chat with Drew Manning, Fit To Fat To Fit creator and NYT belling author. We break down why he is gaining weight again and how he did it by showing how 4 popular type diets if done incorrectly can still be harmful. WE also talk about how certain foods impacted his health, the mental struggles he went through and so much more.... Hope you enjoy this episode! Follow Drew Manning - Click here! @fit2fat2fit
Apr 19, 2021 • 41min
Ep. 110 - Turning Your Passion Into A Business with Shark Tank Alum Ashley Drummonds
In this episode I have an amazing chat with ABS Protein Pancake creator Ashley Drummonds! We had the most amazing conversation about: 1. Feeling out of alignment 2. Creating a solution based around what she needed and in this case it was a protein pancake mix 3. Creating a product from scratch 4. Shark tank experience Would love for you to rate and review this episode! Follow Ashley here-- Click here Questions ? Email me at Felicia@Dietdropoutpodcast.com
Apr 13, 2021 • 16min
Ep. 109 - 3 Things I Did To Stop Focusing On My Weight
In this episode I give 3 tips I did to stop focusing on my weight! 1. Focused on my business 2. Stopped following accounts that triggered me 3. Started doing things that I truly enjoyed! If interested in my 2 day workshop for online trainers click here: Click here to register Questions? Email me- Felicia@DietDropoutPodcast.com
