In this episode I chat with Gillean Barkyoumb, MS, RDN (@millenialnutrition) . She is a talented speaker, writer, presenter and media enthusiast who is committed to taking nutrition off the to do list of busy women.
She believe in two things: simplicity and convenience.
We talk about:
- How Gillean became interested in food and nutrition?
- What inspired her to start Millennial Nutrition?
- A mom of two young girls and how she juggles running a business, family life, and still making your health a priority.
- She shares her "No Recipe" Recipes and Dinner and Snack Formulas.
- Her 21-Day Diet Reset program
- Make sure to Join her Freebie List - Free tools sent out every Friday (Save your spot for my 21-Day Diet Rest program and use code "21day20" to get $20 off)
Thank you! Make sure to give Gillean a follow and rate and review if you enjoyed this episode!
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