In the episode I chat with Christina Kelly! She helps professionals ditch the overwhelming days with a personalized morning routine to help with productivity.

I loved our conversation:

1. The science behind a morning routine

2. How to get back on track when there are obstacles

3. Overcoming habits and a negative mindset

Thank you so much @iamchristinakelly for coming on and sharing all of your knowledge on this topic!

RESOURCES:

Click here to follow on IG - @iamchristinakelly

Her Youtube channel - Click here

Thank you ! Make sure to rate and review! I would really appreciate it!

Ep.83 - Struggling With a Morning Routine? Christina Kelly Explains Why It Is Important!