Episode 78 I chat with Menstrual health educator Berrion Berry.
Some topics that are talked about in this episode are:
- Managing PMS , mood and symptoms
- How to use your cycle to be more productive
- Supplements that can help with period pajn and PMS
- Things that can affect your period
This episode was awesome and I hope you like it too!
If you enjoyed this episode please leave a review and let me know what you thought!
Email me- Felicia@DietDropoutPodcast.com
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