Hi Felicia Podcast

Episode 74 is a solo episode where I break down the common food narratives and rules we live by and what perpetuates the yo yo dieting mentality. I give examples of the food narratives I identify with as well as debunking common food rule myths. Hope you enjoyed this episode! Please rate and review :) INTERESTED IN THE DIET DROPOUT PROGRAM: click HERE

In this episode I chat with Ashlie Price, a Life Coach that helps you rediscover your identity by overcoming blocks and limiting beliefs that have been keeping you stuck. ✅We dig into how to heal from your past ✅ Self care isnt selfish ✅ Trusting your intuition I loved our convo and hope you do too! RESOURCES: FOLLOW Ashlie on IG @ashlieprice1111 or CLICK HERE Interested in the Diet Dropout Course? Click link below! WAITING LIST

In this episode I chat with long time friend James Patrick. He has been in a photographer in the fitness industry for many years and has shot over 500 covers. He is also a biz coach that helps fitness entrepreneur to grow their income, impact and visibility online. We chat about: - Pivoting your business - 1st step in creating an online business And so much more!!! RESOURCES: Follow James on IG @jpatrickphoto If you enjoyed this episode be sure to leave a review!

I absolutely loved chatting with Kira West on this episode. Kira is a blogger and digital content creator that shares wellness via travel , fitness and food. We talk about and dig into issues like: 1. Making wellness inclusive and her thoughts on travel and making wellness a right for all( especially people of color) and not just a privilege for some. 2. Self care and why it is important right now , especially for the Black community. 3. Staying motivated and not just with wellness but also staying motivated with creating real change on racism everywere. 4. We also talk about travel on all the places she she has been . Her thoughts on the pandemic and how it has changed her life this year. This episode was SO good and I hope you like it too! RESOURCES: FOLLOW Kira (@bykwest) - Click here to follow on IG LIST OF Black owned hotels - Click here If enjoyed this episode please rate and review! Thank you

Hi! In this episode I chat with Narcissist Recovery Coach Marissa Mize. We broke down what: - A narcissist relationship looks like. - Healing from this type of relationship and how exercise can be used as a way to numb out from this type of relationship - Ways to take back your power She is also including a gift to all of my listeners! Click below for her free printable journal https://marissamize.com/2020/01/my-gift-to-you/ Thanks everyone!

In this episode I chat with Tracy O' Malley (@tracy_omalley), Enneagram Expert and podcast host "Becoming Bulletproof". I absolutely loved my conversation with her. We really dissect all of the enneagram types on a deeper level. I also share my enneagram test results . This was such an open and candid conversation and shared some very vulnerable stories. RESOURCES: Follow Tracy - Click here to follow on IG Enneagram test I recommend: Enneagraminstitute.com ( paid ) Truity.com ( free )

In this episode I chat with Eating Disorder Specialist, Jennifer Rollin MSW, LCSW-C. We chat about 1. Her background and why she became an Eating Disorder Specialist. 2. The different type of disorders and the type of therapies Jennifer uses on her patients. 3. The repercussions of a restrictive mindset and why diet culture sets us up for a cycle of always trying/wanting to lose weight? 4. First steps to self acceptance ? 5. Devils Advocate-- Her thoughts on those people that truly need to lose weight or restrict certain foods for health reasons? I loved having this conversation with her and I hope you do too! RESOURCES: FOLLOW JENNIFER- CLICK HERE @jennifer_rollin Please rate and leave a review if you enjoyed this episode! xo :)

This episode is all about energy healing and raising your vibration with Taylor Stone. Taylor Stone is an alchemist and healer and has the Vibe Higher Podcast- she is all about leading you to your multidimensionality and bridging spirituality and science to raise your frequence. I loved this open and honest conversation with Taylor and her thoughts on healing yourself through energy work. We talk about : 1. Karma 2. Souls purpose 3. Reiki and other modalities 4. Mindfulness 5. Abundance mindset and law of attraction I really enjoyed this episode and I hope you do too! RESOURCES: Follow Taylor on IG - CLICK HERE @iamtaylorstone

In this episode I talk about my thoughts towards the messaging behind "Quarantine 15" and why I am triggered by it. I break down 10 Fat/Weird diet fads and the diets I have attempted over the years. This episode is just an honest and open discussion about the current pandemic, diet fads, social media marketing and the little things. Hope you enjoy this episode! Make sure you are following the @dietdropoutpodcast on IG and email me with any questions. Felicia@DietDropoutPodcast.com

In this episode I chat with International Feng Shui consultant, Author and Chinese Metaphysics Teacher Jen Stone. (@fengshuibyjen) I absolutely loved this episode with her. Key points in the episode: - What Feng Shui is. - How to harmonize your home - The 5 elements - She also digs into this year (2020) and what is currently going on in the world. Hope you like this episode! I loved talking to Jen and I hope you like it too! RESOURCES: Click here to connect with her IG- https://www.instagram.com/fengshuibyjen/ @fengshuibyjen If you liked this episode please rate and review! xo Email me with questions: Felicia@dietdropoutpodcast.com