So excited for you to hear this episode on NLP (Neuro-Linguistic Programming). I chat with Virginia Lauzon (@virginialauzoncoaching) all about how to use this type of programming to heal our habits that do not serve us, specifically binge eating.
This conversation we tackle perspective, habits, mindset, Neuroplasticity .
I loved this episode and hope you do too!
RESOURCES:
Make sure to give Virginia a follow - Click here for her IG
@virginialauzoncoaching
Website - Click here
Hi Felicia Podcast