Ep. 84 - Anti Diet but Pro Health, Hormones and Gut Health with Briana Owen

In this episode I chat with Briana Owen (@breezy.wellness), Holistic Health and Nutrition Specialist.

We talk about:

1. How to be anti diet but pro health

2. Hormones and gut health

3. The types of labs and test she recommends 

4. How to begin your health journey 

 

I hope you liked this episode! Please rate and review :) 

RESOURCES:

Follow Briana on IG- Click here

@breezy.wellness