Joining the hosts of The Psychology of your 20s is Al, co-host of Two Broke Chicks podcast. They discuss impulse shopping and retail therapy in our 20s, the emotions behind buyer's remorse, and how to be wiser with money. Find out the dos and don'ts of shopping and overspending, and the psychology companies use to encourage impulse buying.

Joining us today is Lyss Boss, host of the Date Yourself Instead podcast. They discuss the dangers of getting attached too quickly in relationships and the importance of self-love. They also talk about green flags in a healthy relationship, positive affirmations, managing expectations, and the physical reactions of being attached to the wrong person.

Gina Gutierrez, co-founder of the audio erotica app, Dipsea discusses using storytelling, fantasy, and mental imagery to have better sex in our 20s. They debunk misconceptions about sex, explore the psychology behind romance novels, and discuss the changing nature of desire as we age.

Tiff Baira, known for 'Street Hearts NYC', talks about the equation for true confidence, 'fake it till you make it', rejecting those who don't see your value, and the changes you'll notice in your life.

Ellie Middelton, recently diagnosed with ADHD and autism, discusses the misconceptions and challenges of neurodivergence in women. She talks about the biases in diagnosis criteria, seeking validation and support through shared experiences, overdiagnosis of ADHD, and finding your own path. They also touch on the evolving nature of jobs and gratitude for missed opportunities.

Explore the psychology of being the eldest daughter, including birth order theory, parentification, the mental load, friendships between firstborns and lastborns, and delayed teenage rebellion. Discover the challenges and pressures faced by eldest daughters and gain tips for healing and self-care in your 20s.

The podcast delves into the dynamics of living with roommates in our 20s, exploring topics such as different roommate styles, the psychology of freeloading, living with friends, and the importance of communication. It discusses the challenges of communal living and provides tips for harmonious coexistence. Tune in for an entertaining breakdown of the psychology of roommates and sharehouses.

This podcast explores the impact of pretty privilege and beauty standards on our mental wellbeing and sense of self worth in our 20s. It discusses the psychological and evolutionary reasons behind our obsession with beauty, and raises questions about the consequences of meeting beauty standards. The podcast also offers strategies for breaking free from beauty standards and embracing self-love beyond physical appearance.

Explore the psychology behind evolving friendships in our 20s, including the fear of being alone. Learn about the four types of friendship breakup and how to adapt. Discover the importance of maintaining connections and the misconceptions that keep us in unfulfilling situations. Navigate changing friendships during transitions and prioritize boundaries and needs. Embrace new connections and make space for evolving relationships.

In this episode, the podcast explores why we replay conversations and dives into the psychology behind it. They discuss concepts like rumination, illusion of control, social approval, and hypervigilance. They also address topics such as rejection sensitivity dysphoria, social anxiety, and ways to break out of the thought spiral. Listen for practical strategies to stop replaying conversations and regain control of your thoughts.