Explore the underlying psychology behind Taylor Swift's success and obsession. Topics include parasocial relationships, escapism in storytelling, music preferences, celebrity relatability, and the use of easter eggs. Discover the psychology behind the love and occasional dislike for Taylor Swift as an artist, brand, and idol.

Explore the reasons why life feels boring, including a lack of novelty and new experiences, seasonal affective disorder, overstimulation from phones and social media, and social comparison. Learn practical tips to break out of routines and embrace new experiences. Discover how changes in routine, environment, and mental health can combat boredom and lead to a more fulfilling life.

Katy Bellotte, a wonderful guest, discusses love, dating, relationships, and societal pressures in your 20s. Topics include feeling behind, finding 'the one', moving to NYC, living your life online, and managing expectations around social media.

This podcast explores the psychology behind oversharing, including the difference between trauma dumping and authenticity, the use of oversharing to soothe social anxiety or fast-track relationships, and the emotional aftermath and vulnerability hangover. The episode also includes 5 tips to stop oversharing.

Exploring the signs that indicate it may be time to walk away from a relationship, including no longer feeling love or connection, not wanting to spend time with the partner, and not caring about the arguments or the relationship's future. Discussing psychological barriers to breakups and offering support and resources for individuals facing difficult decisions.

The podcast explores the benefits and drawbacks of self-awareness, including how excessive self-reflection can interrupt our enjoyment of the moment. It also discusses the negative effects of consuming too much self-help content and the relationship between overthinking and self-awareness.

Exploring the fear of abandonment and its manifestations in relationships. Understanding the roots of this fear and its connection to codependency. Exploring the link between fear of abandonment and Borderline Personality Disorder. Discussing the impact of fear of abandonment on relationships and providing tips for overcoming it.

This podcast explores the psychology behind dating apps in your 20s, including the impact of choice overload, romantic preferences, and seeking validation. Lucille from Bumble joins to discuss maximizing dating app usage, converting matches into real connections, and dating outside your 'type'. The podcast also covers the genesis of Bumble, the value of actively participating in dating apps, and the importance of dating with intention.

Explore the psychology behind the desire to move to a new city in your 20s, including personal growth, self-discovery, and the benefits of a new environment. Discover practical advice for navigating loneliness, finding friends, and dealing with financial anxiety. Learn about the transformative impact of moving to a new city, the challenges that may arise, and the importance of maintaining good mental strength. Understand the significance of the 'six-month rule' and giving yourself time to adjust. Hear about the benefits of creating the future you desire and the positive experiences of those who have made this decision.

This podcast covers recent changes and surprises in the host's life, including discovering a healthy relationship, moving to NYC, and writing a book. They also discuss their experience of settling into a new city, building a community, and lessons learned in relationships.