The Funk'tional Nutrition Podcast

Discover the surprising benefits of coffee enemas for digestive relief and detoxification. Learn how they can enhance gut-brain communication and even increase glutathione levels. Get step-by-step instructions on how to safely perform one, including equipment tips and aftercare advice. Explore the essential role detoxification plays in overall health, along with the importance of addressing chronic digestive issues at the root. It's a fascinating journey into a misunderstood health practice!

Feeling bloated or constipated? Digestive enzymes might be your answer! The discussion digs into the link between emotional stress and gut health. Uncover the signs of low digestive enzymes and stomach acid, plus how to determine which supplements suit your needs. The episode also covers the importance of fat digestion and the impact of sodium in your diet. With practical tips and personal anecdotes, you'll learn how to effectively use digestive enzymes to improve your overall well-being.

Delve into immune support strategies just in time for cold and flu season! Discover anti-inflammatory and antiviral foods that can enhance your health. Learn how your gut microbiome plays a crucial role in immunity. Explore stress management tips and uncover effective supplements for overall wellness. Get practical advice on nourishing your body with nutrient-dense meals and discover the importance of sleep in maintaining a robust immune system. It's a comprehensive guide to staying resilient during peak illness times!

Discover effective strategies to overcome mental barriers that limit growth in your practice. Learn how to create space in your calendar for impactful growth hacks. Explore how enhancing client value can boost your revenue. Determine if you need more education or mentorship for success. Uncover the transformative power of investing in your future self to unlock new opportunities. Join a community dedicated to supporting personal and professional development.

Join Rachel, the Lead Practitioner and Clinical Mentor of FNA, as she unpacks the concept of "inflammation hunting." She discusses what inflammation actually is, its causes, and how functional labs assist in diagnosis. Discover key lab markers and symptoms that indicate inflammation and learn strategies to keep it at bay, including food considerations. Rachel also shares insightful case studies that showcase real-life patient transformations, emphasizing the connection between inflammation, diet, and overall health.

Simply offering to run functional labs in your practice isn't what makes them valuable—it’s being able to use them to meet your clients' needs that does. Learn the bennies of running functional labs—from validating your clients' symptoms to figuring out the next best step in treatment, and using the results to make lasting changes for your clients…and so much more.Overwhelmed by where to start? The fall cohort of our Funk’tional Nutrition Academy is open for enrollment. We’d love to see your application!Timestamps(9:38) Advice if you’re feeling overwhelmed by functional labs(18:57) Using labs to validate client symptoms(30:19) Using labs to encourage compliance with behavior change(35:20) Showing client progress with biomarkers and lab data(36:17) Connecting clients to deep inner work through functional labs(38:00) The difference between worth and valueFOR OUR FULL LIST OF LINKS + RESOURCES, HEAD TO: https://www.thefunktionalnutritionist.com/podcast/327-how-to-increase-value-adding-functional-labsCheck out The Funk’tional Nutritionist: Website | Instagram 

Inflammatory title? Totally. In this think piece, Erin discusses the drawbacks, red flags and potential issues with certain functional medicine philosophies. She's getting honest with caveats to consider with functional lab testing — including how both the placebo and nocebo effects can play a role in a patient's healing process. This episode is not only geared for practitioners who are practicing functional medicine and analyzing lab tests, but also for the client on the receiving end. The Funk’tional Nutrition Academy™, our 14-month functional nutrition certification program, is open for enrollment. We'd love to see your application!Timestamps(9:30) Is lab testing the only way to validate health?(10:53) Interoception: what it is and why it's relevant(20:54) Functional medicine fear mongering(25:59) Understanding that lab tests are not perfect(28:27) The Nocebo Effect: How you communicate lab results can impact your client’s ability to heal(37:54) Using symptoms as a data pointFOR OUR FULL LIST OF LINKS + RESOURCES, HEAD TO: https://www.thefunktionalnutritionist.com/podcast/326-functional-medicine-more-problems-than-solutionsCheck out The Funk’tional Nutritionist: Website | Instagram 

In a recent Instagram poll, Erin saw that 70% of practitioners want to run their own practice, while 30% do not. This week, Erin speaks to the 30% of practitioners who are looking to work for another company and offers some pointers from her perspective as someone in a position to hire. While credentials matter, being able to apply what you’ve learned and having the skillset to help your clients is non-negotiable. Leave this episode with tangible steps to approach a practice you'd like to work for.The Funk’tional Nutrition Academy™, our 14-month functional nutrition certification program, opens for enrollment on September 1. We'd love to see your application!Timestamps(8:16) The beauty behind not wanting to run your own practice(16:44) The reason behind why most practitioners want to hire(19:46) The value behind continuing education(23:30) Credentials versus having the skillset to help people(27:39) How to approach a practice you’d like to work for(34:48) Getting clear on what you do & how you can helpFOR OUR FULL LIST OF LINKS + RESOURCES, HEAD TO: https://www.thefunktionalnutritionist.com/podcast/325-how-to-get-hired-as-a-functional-medicine-practitionerCheck out The Funk’tional Nutritionist: Website | Instagram 

Dr. Gregory Kelly, VP of Product Development at Qualia Life Sciences and a leading expert in nootropics and anti-aging, dives deep into the fascinating world of NAD+. He discusses its vital role in cellular energy, protection, and DNA repair, highlighting how it supports longevity. Dr. Kelly also answers questions about absorption methods, including NAD+ pills versus IV drips. Listeners learn about potential signs of declining NAD+ levels and the effects of supplementation on energy, cognitive function, and overall health.

Erin, a health expert with personal experience in overcoming autoimmune disease through functional medicine, shares invaluable insights. She discusses the importance of self-sourcing healing and challenges the traditional search for root causes. Erin highlights how our mindsets can shape our biology, and how recognizing the body's communication through symptoms is crucial. She emphasizes personal empowerment in health decisions and the transformative potential of nurturing positive beliefs to support well-being.