AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
The Funk'tional Nutrition Podcast
Estrogen Dominance & Detox: What You Need to Know
May 21, 2024
Learn about estrogen dominance symptoms and the importance of regular bowel movements. Discover how the liver, kidneys, and GI tract work together for detoxification. Explore food and supplements to balance hormones and the impact of genetics and plastics on detoxification. Understand the role of gut health in estrogen clearance.
42:29
AI Summary
Highlights
AI Chapters
Episode notes
Podcast summary created with Snipd AI
Quick takeaways
- Estrogen dominance symptoms include fatigue and mood swings, emphasizing the importance of regular bowel movements.
- Supporting liver detox pathways and addressing factors like stress and environmental toxins are essential in estrogen clearance.
Deep dives
Understanding Estrogen Dominance and Hormone Imbalance
Estrogen dominance is a common issue leading to symptoms like fatigue, weight gain, mood swings, and more. This hormonal imbalance can stem from excess estrogen in the body, a progesterone-estrogen ratio imbalance, or impaired estrogen clearance. The podcast delves into the environmental factors contributing to estrogen dominance, such as exposure to toxins, high stress levels, and processed foods.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode