Have you ever felt dismissed by a doctor when trying to get answers about your health? You’re not alone. In this episode, we dive into the reality of medical gaslighting—especially for women struggling with autoimmune diseases. From misdiagnosis to being told symptoms are “just stress,” we explore why this happens, how it impacts long-term health, and what you can do to advocate for yourself. Tune in for expert insights, real stories, and practical strategies to take control of your health journey.If you're a practitioner looking to better support clients with autoimmunity, our LIVE 4-Day Autoimmunity Training Program is for you. You'll learn clinical clues, how to assess for root causes, and empower patients to reclaim their health. Enrollment is open now—click here to sign up!In This Episode:(06:03) Autoimmunity: Clinical and Emotional Insights(10:34) "Medical Gaslighting in Diagnosis"(15:30) Ignoring Women's Pain in Healthcare(22:55) Dealing with Medical Mystery(27:49) The Burden of Chronic Suffering(32:51) "Earning Trust for Healing"(35:14) The Importance of Listening(38:18) Helping Clients Explore Health Options(41:32) Functional Medicine: Knowing Your Limits(43:24) In-Depth Health Root Cause AnalysisFOR OUR FULL LIST OF LINKS + RESOURCES, HEAD TO: https://www.thefunktionalnutritionist.com/podcast/350-womens-health-and-medical-gaslightingCheck out The Funk’tional Nutritionist: Website | Instagram

Leaky gut is more than just a buzzword—it’s a key player in autoimmune conditions like Hashimoto’s, PCOS, and even menopause-related health issues. Your gut barrier isn’t just about digestion; it directly impacts your immune system, hormone balance, and inflammation levels. When this barrier becomes compromised, it can trigger widespread symptoms, from brain fog and joint pain to thyroid dysfunction and insulin resistance.In this episode, we’re diving deep into the gut-hormone connection, exploring how intestinal permeability contributes to autoimmunity and why healing the gut is just one piece of the puzzle. We’ll break down the science behind leaky gut, discuss its impact on thyroid and hormone health, and share strategies for restoring gut integrity using functional medicine. If you’re a practitioner or someone struggling with chronic symptoms, this episode is packed with insights you won’t want to miss!In This Episode:(01:26) GI Tract: The Body's Barrier(06:02) Inflammation: The Good and the Bad(08:11) Understanding Leaky Gut Symptoms(12:25) Autoimmunity and Holistic Healing Insights(15:39) Hidden Autoimmune Cause of Hypothyroidism(20:34) Gut Bacteria, Dysbiosis, and Health Impact(25:14) Gut Health's Role in PCOS(26:30) Menopause: Gut Permeability and Bone Health(30:31) Aging and Senescent Cells Explained(35:52) "Diet's Role in Gut Health"(40:10) "Optimal Gut Healing Supplements"FOR OUR FULL LIST OF LINKS + RESOURCES, HEAD TO: https://www.thefunktionalnutritionist.com/podcast/349-how-leaky-gut-triggers-autoimmunity?rq=349Check out The Funk’tional Nutritionist: Website | Instagram

The podcast dives into the rising concerns about histamine intolerance and its impact on autoimmune conditions. It highlights how gut health influences histamine production and immune function. Discussions include the effects of chronic stress, mold exposure, and digestion issues on histamine levels. Listeners learn about the importance of the enzyme DAO for gut health and how nutrient deficiencies can exacerbate histamine problems. Practical tips for managing symptoms and personalized treatment approaches are also explored.

In this episode, Erin Holt sits down with JP Errico—inventor, entrepreneur, and co-founder of electroCore—to explore the powerful role of the vagus nerve in whole-body health. If you’ve never heard of the vagus nerve before, you’re not alone—but this key player connects the brain, gut, immune system, and autonomic nervous system, impacting everything from inflammation and digestion to stress and chronic illness. Erin and JP dive into the explosion of autoimmune conditions, the mind-body connection, and how vagus nerve stimulation could be the missing link to better health. Tune in to discover how activating this vital nerve may help restore balance and unlock healing.In This Episode:(4:06) Vagus Nerve: The Brain-Body Connection(11:52) Sympathetic vs. Parasympathetic States(12:46) Understanding Heart Rate Variability(16:29) Why Rest-Based Training Produces the Biggest Gains(24:30) How the Brain’s Perception Influences the Immune Response(36:42) The Potential Asthma Treatment You Haven’t Heard of Yet(47:43) Vagus Nerve's Impact on Gut Health(49:55) How the Vagus Nerve Device Boosts Learning & Cognition(53:15) Vagus Nerve: Key to AgingFOR OUR FULL LIST OF LINKS + RESOURCES, HEAD TO: https://www.thefunktionalnutritionist.com/podcast/ 347-vagus-nerve-connection-with-jp-errico Check out The Funk’tional Nutritionist: Website | Instagram

Discover how gut health directly influences hormone balance, even when tests appear normal. Learn about the Estrobolome and its vital role in estrogen regulation. The discussion reveals signs that your gut may be impacting your hormones and offers natural strategies for support. Explore the significance of a diverse microbiome, along with practical dietary tips to enhance overall wellness. Don't miss expert insights on improving gut health for better hormonal regulation!

Dr. Thomas Fabian, a leading expert in the microbiome's significance for health, shares invaluable insights on gut health. He breaks down the importance of comprehensive stool testing and clarifies misconceptions around pathogens like H. pylori. The discussion covers how gut dysbiosis can lead to digestive issues and autoimmune conditions, emphasizing the role of beneficial bacteria. Listeners learn about effective strategies to support gut health and the complexities involved in interpreting GI test results for tailored patient care.

Discover the daily eating habits of a functional nutritionist focused on gluten-free and dairy-free meals. Learn about essential grocery staples and nutrient-dense recipes that cater to women in their 40s. The podcast emphasizes the importance of proper pre- and post-workout nutrition, showcasing favorite snacks and breakfast ideas. Explore easy dinner strategies that combine protein, veggies, and starches for a balanced diet. Erin shares her personal journey with autoimmune illness, highlighting that healthy eating can be both enjoyable and varied.

Cortisol isn't just the villain it's often made out to be; it's essential for many bodily functions. The hosts discuss the trendy adrenal cocktails—are they truly beneficial or just a fad? They dive into the concept of 'cortisol face' and its implications, debunking myths along the way. Plus, lowering cortisol doesn't necessarily result in weight loss, and the significance of proper testing methods for cortisol levels is highlighted. Tune in for insightful advice that cuts through the noise of social media health trends!

Discover why the cost of functional nutrition often exceeds traditional medical fees and the value of personalized care. Explore how individualized treatment plans lead to better health outcomes, and learn strategic ways to budget for lab tests. The discussion emphasizes taking control of your health investments, securing your partner's support, and finding affordable paths to wellness. Plus, get insights into innovative products for skin health and anti-aging.

Nicole Antes, a Registered Dietitian and autoimmune specialist at The Funk’tional Nutritionist, dives into creating a personalized Autoimmune Healing Toolkit. She discusses the significance of addressing symptoms and root causes for better immune balance. Listeners learn about tailored dietary approaches, identifying food triggers, and detox support. Nicole emphasizes lifestyle changes, hydration, and the role of mineral intake. She shares insights on supplements and practical tools for managing autoimmune conditions effectively.