The Funk'tional Nutrition Podcast Money Shame, Self-Worth & Subconscious Beliefs: Rewiring Your Wealth Mindset | Ep 362
Today’s episode of The Funktional Nutrition Podcast is a little different — Erin is bringing back a past show that struck a chord with so many listeners, and it feels more relevant than ever. It’s the only episode she’s ever recorded on the topic of money, and she’s re-releasing it to explain exactly why it deserves a second listen. This isn’t just a conversation about finances — it’s about how we view ourselves, our worth, and where those beliefs come from. It’s a powerful message for everyone, but especially for those who are used to putting others first: moms, caretakers, over-functioners — this one’s for you.
The episode also dives into something deeper: how we shape our reality based on the beliefs and narratives we consume. In a world flooded with fear-based and limiting messages (particularly around the economy), it’s easy to fall into a mindset of scarcity and self-doubt. But Erin reminds us that when we train our minds to seek out evidence of possibility — not limitation — everything starts to shift. This is exactly why she created Manifest Your Wealth, a program returning June 1st by popular demand. If you’ve ever struggled to see yourself as a worthy investment and want to understand why that is — this episode is your pep talk… or maybe even your full-on pep rally.
In this episode:
- Why women are more likely to feel guilty investing in themselves, and how to flip the script
- How subconscious beliefs formed in childhood secretly limit your financial potential
- The emotional connection between receiving support and feelings of shame
- How to recognize if you’re permission-seeking OR self-trusting with money decisions
- Why building wealth is about rewiring your brain, not just earning more income
Resources mentioned:
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