Longevity Optimization with Kayla Barnes-Lentz
Kayla Barnes-Lentz
Maximizing Human Health and Performance. We discuss: optimal health, nutrition, high-performance, cognitive excellence, biohacking, longevity and more with top experts around the world. Hosted by Kayla Barnes-Lentz.
Top mentioned books
Here are the most frequently recommended books on the Longevity Optimization with Kayla Barnes-Lentz podcast:
#1 Mentioned in 1 episodes
Silent Spring
Rachel Carson
#2 Mentioned in 1 episodes
Hormone Repair Manual
Every woman's guide to healthy hormones
Lara Briden
#3 Mentioned in 1 episodes
Super Shifts
Steve Fisher
#4 Mentioned in 1 episodes
the Cellular Wellness Solution
null
Bill Rawls
#5 Mentioned in 1 episodes
Period Repair Manual
Lara Briden
#6 Mentioned in 1 episodes
Unlocking Lyme
null
Bill Rawls
#7 Mentioned in 1 episodes
Fiber Fueled
The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome
Will Bulsiewicz
#8 Mentioned in 1 episodes
Metabolism Repair for Women
Lara Briden
