Longevity Optimization with Kayla Barnes-Lentz
Kayla Barnes-Lentz
Maximizing Human Health and Performance. We discuss: optimal health, nutrition, high-performance, cognitive excellence, biohacking, longevity and more with top experts around the world. Hosted by Kayla Barnes-Lentz.
Top mentioned books
Here are the most frequently recommended books on the Longevity Optimization with Kayla Barnes-Lentz podcast:
#1 Mentioned in 1 episodes
Silent Spring
Rachel Carson
#2 Mentioned in 1 episodes
The max muscle plan
Brad Schoenfeld
#3 Mentioned in 1 episodes
The Structure of Scientific Revolutions
Thomas Kuhn
#4 Mentioned in 1 episodes
Hormone Repair Manual
Every woman's guide to healthy hormones
Lara Briden
#5 Mentioned in 1 episodes
Women, Food, and Hormones
Dr. Sarah Gottfried
#6 Mentioned in 1 episodes
Super Shifts
Steve Fisher
#7 Mentioned in 1 episodes
the Cellular Wellness Solution
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Bill Rawls
#8 Mentioned in 1 episodes
Period Repair Manual
Lara Briden
#9 Mentioned in 1 episodes
Unlocking Lyme
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Bill Rawls
#10 Mentioned in 1 episodes
Limitless
Core Techniques to Improve Performance, Productivity, and Focus
Jim Kwik
#11 Mentioned in 1 episodes
Fiber Fueled
The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome
Will Bulsiewicz
#12 Mentioned in 1 episodes
Science and Development of Muscle Hypertrophy
Brad Schoenfeld
#13 Mentioned in 1 episodes
Metabolism Repair for Women
Lara Briden
#14 Mentioned in 1 episodes
Aging with Grace
Greg Liberman
#15 Mentioned in 1 episodes
Start with Why
How Great Leaders Inspire Everyone to Take Action
Simon Sinek
