#7304

Mentioned in 4 episodes

Period Repair Manual

Book • 2015

The Period Repair Manual is a comprehensive guide written by naturopathic doctor Lara Briden.

It provides advice and tips for women of every age and situation to improve their menstrual health using natural treatments.

The book covers topics such as how to come off hormonal birth control, what a normal period should be like, common period problems, and how to talk to your doctor.

It includes treatment protocols for issues like PCOS, endometriosis, and perimenopause.

The second edition features insights from Professor Jerilynn Prior, over 300 new references, and an additional chapter on perimenopause and menopause.

Mentioned by

Lori Christine King

Allie Beth Stuckey

Miriam Ropschitz

Christina Vitale

Mentioned in 4 episodes

Mentioned by

Erin Kenney

as one of

Lara Briden

's books that have empowered thousands of women to better understand and support their hormone health.

Ep. 92- Period Repair, Women's Health, IUD's, Birth Control, Metabolism with Dr. Lara Briden

Recommended by

Christina Vitale

for information on women's health and cycle syncing.

Going Off Birth Control Breakdown | Ep. 8

Recommended by Alex as the first book she read on the subject of periods and hypermobility.

Ep 10 Period Problems and Hypermobility: How Charting Your Cycle Can Help

Mentioned by

Erin Holt

as a bestselling author of books on period problems and hormone imbalance.

Endometriosis & the Overlap of Hormone, Gut & Immune Health with Dr. Lara Briden | Ep 219

Mentioned by

Lori Christine King

as one of her favorite books on women's health and hormones.

1647: Ten Female Fitness Lies

Mentioned by

Allie Beth Stuckey

as a book about fixing period-related issues using natural methods.

Ep 1203 | The Secret to Fixing Your Period | Guest: Dr. Lara Briden

Mentioned by

Miriam Ropschitz

to explain her own experience with PCOS misdiagnosis and the importance of understanding menstrual health.

07: Miriam - Blood Witch

Recommended by

Clare Goodwin

as a resource for understanding endometriosis treatment options.

Endometriosis and PCOS with Dr. Lara Briden – Part 2

Recommended by

Clare Goodwin

as the first resource for period issues, including endometriosis and PCOS.

Endometriosis and PCOS with Dr Lara Briden - Part 1

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