#19508
Mentioned in 4 episodes
Period Repair Manual
Book • 2015
The Period Repair Manual is a comprehensive guide written by naturopathic doctor Lara Briden.
It provides advice and tips for women of every age and situation to improve their menstrual health using natural treatments.
The book covers topics such as how to come off hormonal birth control, what a normal period should be like, common period problems, and how to talk to your doctor.
It includes treatment protocols for issues like PCOS, endometriosis, and perimenopause.
The second edition features insights from Professor Jerilynn Prior, over 300 new references, and an additional chapter on perimenopause and menopause.
It provides advice and tips for women of every age and situation to improve their menstrual health using natural treatments.
The book covers topics such as how to come off hormonal birth control, what a normal period should be like, common period problems, and how to talk to your doctor.
It includes treatment protocols for issues like PCOS, endometriosis, and perimenopause.
The second edition features insights from Professor Jerilynn Prior, over 300 new references, and an additional chapter on perimenopause and menopause.
Mentioned by
Mentioned in 4 episodes
Mentioned by Erin Kenney as one of 
Lara Briden 's books that have empowered thousands of women to better understand and support their hormone health.
Lara Briden 's books that have empowered thousands of women to better understand and support their hormone health.
13 snips
Ep. 92- Period Repair, Women's Health, IUD's, Birth Control, Metabolism with Dr. Lara Briden
Recommended by Alex as the first book she read on the subject of periods and hypermobility.
Ep 10 Period Problems and Hypermobility: How Charting Your Cycle Can Help
Mentioned by Miriam Ropschitz to explain her own experience with PCOS misdiagnosis and the importance of understanding menstrual health.
07: Miriam - Blood Witch
Recommended by Clare Goodwin as the first resource for period issues, including endometriosis and PCOS.
Endometriosis and PCOS with Dr Lara Briden - Part 1
