Erin Kenney discusses Mast Cell Activation Syndrome and Histamine Intolerance, covering topics like gut imbalances, diagnostic challenges, natural remedies, probiotics, high-histamine foods to avoid, and holistic management approaches like dietary changes and stress management.

Registered dietitian and gut health specialist Erin Kenney discusses the crucial connection between gut health and hormone balance. They cover topics like diverse protein sources for optimal health, benefits of Brazil nuts, the impact of gut health on nutrient absorption and hormone balance, and the importance of probiotics for overall well-being.