Erin Kenney discusses Mast Cell Activation Syndrome and Histamine Intolerance, covering topics like gut imbalances, diagnostic challenges, natural remedies, probiotics, high-histamine foods to avoid, and holistic management approaches like dietary changes and stress management.
Mast Cell Activation Syndrome symptoms can mimic allergies and affect multiple body systems, requiring a comprehensive diagnosis approach.
Histamine intolerance is closely linked to gut health, influenced by bacterial overgrowth, leaky gut, IBS, and inflammatory bowel disease.
Deep dives
Understanding Massile Activation Syndrome and Histamine Intolerance
Massile Activation Syndrome and Histamine Intolerance are linked to imbalances in the gut, leading to symptoms like allergies, itchy skin, insomnia, and digestive issues. Histamines released during immune responses can become excessive in Massile Activation Syndrome, overwhelming the body and causing symptoms. Excess histamine production or difficulties in clearing histamine can result in histamine intolerance, affecting various parts of the body, including the brain, stomach, lungs, skin, and reproductive system.
Root Causes and Impact of Gut Microbiome on Histamine Intolerance
Gut imbalances like bacterial overgrowth, SIBO, and leaky gut can contribute to histamine intolerance by affecting enzymes that break down histamine. Certain bacteria in the gut can produce histamine, while leaky gut allows histamine to enter the bloodstream, worsening symptoms. Inflammatory bowel disease and IBS are also linked to histamine intolerance, highlighting the crucial role of gut health in managing this condition.
Diagnosis and Management Strategies for Mass Cell Activation and Histamine Intolerance
Diagnosing Mass Cell Activation Syndrome involves a comprehensive approach, considering symptoms, medical history, and testing for elevated mediators. Natural supplements like quercetin, digestive enzymes, and probiotics can help support patients with histamine intolerance. Following a low histamine diet for two weeks can help determine if symptoms improve, while addressing gut health and avoiding histamine-rich foods are key steps in managing histamine intolerance.