Lara Briden

Dr. Lara Briden, a leading naturopathic doctor and women's health expert, shares invaluable insights on managing menstrual cycle irregularities and hormonal health. She discusses the impact of nutrition on PMS and menstrual issues, offering practical advice on supplements like magnesium. The conversation delves into perimenopause and insulin resistance, emphasizing tailored approaches to health. Dr. Briden also navigates the complexities of IUDs and hormonal contraceptives, addressing their effects on women's mental health and individuality in reproductive choices.

Dr. Lara Briden, a renowned naturopathic doctor and bestselling author, sheds light on the complexities of endometriosis. She emphasizes that it's not just a hormone issue but involves immune dysfunction and gut health. The discussion covers the impact of epigenetics on women's reproductive health and the role of dietary choices in symptom management. Dr. Briden also highlights the significance of a holistic approach, including lifestyle changes and natural remedies, to better understand and treat this challenging condition.

In this enlightening discussion with Dr. Lara Briden, a naturopathic doctor specializing in women's health, listeners gain insights into the menstrual cycle and the misconceptions surrounding hormonal birth control. Dr. Briden explains how hormonal contraceptives don't truly regulate periods and highlights the dangers of artificial hormones. She shares effective tips for managing period pain and improving cycle irregularities. With a focus on natural solutions, this conversation empowers women to better understand and take control of their hormonal health.

Joining the discussion is Dr. Lara Briden, a naturopathic doctor and author of the Hormone Repair Manual. She reveals the truth about hormone fluctuations during perimenopause and menopause, especially for women with PCOS. Dr. Briden debunks myths around PCOS improving with age and delves into the significance of understanding menstrual cycles. She also addresses how hormonal changes can intensify symptoms like weight gain and hirsutism while stressing the need for personalized management strategies through lifestyle adjustments and holistic approaches.

Dr. Lara Briden, a women's health expert and author of Period Repair Manual, delves into endometriosis and PCOS treatment strategies. She critiques the common prescription of hormonal birth control, suggesting alternative approaches like micronised progesterone. Natural treatments shine, with anti-inflammatory strategies and supplements such as turmeric and NAC gaining traction. The importance of excision surgery and post-operative inflammation management are also discussed, offering practical solutions for those battling these conditions.