The Heart & Hustle Podcast 382: Female Hormone Health: How to Support Our Hormones as Busy Women with Kori Meloy
May 21, 2024
Kori Meloy, a holistic hormone health practitioner, shares her inspiring journey from overcoming endometriosis to helping women achieve balance. She highlights the importance of understanding hormone imbalances and offers practical steps for busy women. Discover the critical red flags to look out for, like fatigue and low libido, and why nutrition is vital before jumping into testing. Kori also discusses optimizing morning routines and using adrenal cocktails for mineral support, making hormone health accessible and actionable.
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Endometriosis Reversed By Lifestyle Shift
- Kori Meloy reversed her debilitating endometriosis pain to pain-free in months by changing lifestyle and working with a practitioner.
- That experience launched her holistic focus on metabolism, hormones, and sustainable healing.
Body, Mind, Minerals Are One System
- Kori frames minerals, hormones and emotional state as an integrated bioenergetic system rather than separate parts.
- Improving nutrition often creates capacity for deeper emotional work rather than replacing it.
Different Hormone Patterns In Life Contexts
- Kori and Fallon found their audience primarily among stay-at-home moms with stress patterns different from entrepreneurial hustle.
- Kori notes testosterone-related patterns map to provisioning/hustle while estrogen patterns map to longing and stress-driven wanting.
